WebIn a medium heavy-bottomed saucepan, combine the pumpkin, water, sugar-free maple syrup, allulose, apple cider vinegar, lemon juice, pumpkin pie spice, and salt. Bring the …
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WebA 2-tablespoon (30-gram) serving of hummus provides 6 grams of total carbs and 4 grams of net carbs. Considering this, is hummus allowed on keto? > lang=”en”>>So you can …
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Traditional Apple Butter Spread Recipe
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