Low Sodium Tortellini Soup Recipe

Listing Results Low Sodium Tortellini Soup Recipe

DirectionsStep1Saute olive oil, onions, carrots, and celery in a large saucepan over medium-high heat until onions start to become translucent. Stir in garlic until heated through.Step2Stir in diced tomatoes, broth, water, Basil, Oregano, Rosemary, and black pepper- simmer, stirring occasionally for 5 minutes.Step3Add in tortellini pasta, spinach and Parmesan cheese- simmering for an additional 15 minutes, stirring several times during simmer.Step4OR, toss onions, carrots, celery, garlic, broth, water, Oregano, Rosemary and black pepper into your crock pot. Cook on low 3-4 hours. Add tortellini, spinach and Parmesan cheese and cook on low another hour.Step5Serve and Enjoy this 3 point per cup soup!IngredientsIngredients10 ounces packagesTortellini Pasta-Dried (frozen, or fresh)1 tablespoonOlive Oil1 teaspoonBlack Pepper1 teaspoonRosemary1 teaspoonBasil1 teaspoonOregano3 clovesGarlic (crushed)¼ cupParmesan Cheese (use reduced fat for less calories)1 ½ cupsFresh Spinach (chopped)2 stalksCelery (diced)1 Small Onion (diced)3 Carrots (diced)14 ounces cansTomatoes (diced)1 cupWater3 cupsChicken Broth (we use low sodium)add Italian Turkey Sausage (Optional: cooked and crumbled)See moreFrom thismamaloves.comRecipeDirectionsIngredientsExplore furtherTortellini Soup Recipes WW USA - WeightWatchersweightwatchers.comWeight Watchers Tortellini Soup: 4 points per serving - …peanutblossom.comItalian spinach and tortellini soup Recipes WW USA - …weightwatchers.comWeight Watcher’s Healthy spinach tortellini soupyourmodernfamily.comBest Creamy Tortellini Soup Recipe - The Pioneer Womanthepioneerwoman.comWeight Watchers Zero Point Tortilla Soup - Recipe Diariesrecipe-diaries.comRecommended to you based on what's popular • Feedback

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    Weight Watchers Friendly Tortellini Soup

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  • WEBFeb 11, 2020 · Bring the pot to a boil then add the tortellini and let it cook for 6 minutes. 12 ounces refrigerated (fresh) tortellini. Mix the cashew …

    Rating: 4.8/5(53)
    Calories: 316 per serving
    Category: Soup
    1. Heat the oil in a large soup pot over medium-high heat. Add the onion and cook until it’s translucent, about 3 minutes. Add the garlic and Italian seasoning and cook for 1 minute.
    2. Push the onions to the side of the pot and add the tomato paste to the center. Let it cook for 3 minutes, or until it begins to smell sweet. Add the diced tomatoes and stock to the pot and scrape any stuck on bits off the bottom of the pot. Season to taste with salt.
    3. Bring the pot to a boil then add the tortellini and let it cook for 6 minutes.
    4. Mix the cashew butter and water together then add it to the pot. Let it thicken the soup. Taste and season (if needed) with a little more salt and pepper. Stir the spinach into the soup.

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    WEBJan 15, 2024 · Stir in onion, garlic, and herbes de provence and cook for around 5 minutes or until they turn golden. Add the barley, tomatoes, and beans to the pot and stir until the …

    Servings: 4
    Total Time: 45 mins
    Category: Dinner, Lunch, Soup
    Calories: 298 per serving

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    WEBMar 3, 2024 · Pour in the chicken broth slowly, and stir until the flour dissolves. Add the chicken and heavy cream. Bring to a boil, cover with the lid slightly open, then reduce heat. Simmer gently for about 5 minutes, …

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    WEBFeb 12, 2024 · Add the onion, celery, carrot, Italian seasoning, salt, broth, water, and chicken to a 6-quart slow cooker, stirring to combine. Cover and cook on high for 4-5 hours on high, or low for 6-7, or until the chicken is …

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    WEBMar 11, 2024 · Increase the heat to high and bring to a simmer. Reduce the heat and let simmer for 5 minutes, until the carrots are tender. Stir in the tortellini and kale,* then the heavy cream. Bring to a boil, then reduce …

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    WEBSep 18, 2023 · Stir in basil, salt and pepper. Add broth and Parmesan rind. Cover and bring to a boil over medium-high heat; reduce heat to medium-low to maintain a simmer. Add tortellini; cover and cook until al dente, …

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    WEBDec 26, 2020 · Bring to a boil, then simmer for about 10-15 minutes. 5. Add the shredded chicken, spinach, and refrigerated tortellini. Mix well and simmer for about 10 minutes. 6. Season with salt and pepper …

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    WEBSep 20, 2022 · Heat the olive oil in a large Dutch oven or other heavy pot over medium heat. Add the onion and carrots and cook, stirring often, until softened, 3-4 minutes. Add the garlic and cook, stirring, for 30 seconds. …

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    WEBJan 27, 2021 · 1. Prep the ingredients: wash, peel and chop carrots into coins, dice onions into quarters, and slice mushrooms finely. To ensure equal cooking throughout, try to make the vegetables similar sizes. Step …

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    WEBFeb 5, 2024 · Instructions. Heat oil in a large dutch oven or soup pot over medium-high heat. Add vegetables and cook, stirring often, until onions are softened, about 4-5 minutes. Add Italian seasoning, salt, garlic and …

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    WEBOct 4, 2022 · Add the onion, salt, and pepper and cook, stirring, until the onions begin to soften, about 5 minutes. Add the garlic, tomatoes, broth, and red pepper flakes. Cover and simmer for 30 minutes. Meanwhile, …

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    WEBTortellini Salad. 40 mins. Spinach & Mushroom Tortellini Bake. 45 mins. Creamy Tomato Soup with Tortellini Has All the Coziness of Grilled Cheese & Tomato Soup. 35 mins. 3 …

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    WEBOct 11, 2023 · Heat oil in a large saucepan over medium heat. Stir in onion; cook, stirring occasionally, until translucent, about 4 minutes. Stir in garlic, Italian seasoning and …

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    WEBOct 13, 2022 · Preheat a large pot for 1-2 minutes on the stove over medium/high heat. Add the oil, onion, ground turkey, 2 teaspoons salt, pepper, garlic powder and oregano. Cook for 3-5 minutes, breaking up …

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    WEBJan 26, 2024 · In a large soup pot or dutch oven, heat oil over medium-high heat. Add onion and cook until softened. Add tomato paste, garlic, basil, oregano, salt, pepper and pepper flakes. Cook and stir 1 minute. Add …

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    WEBInstructions. Saute: Heat oil in a large pot or Dutch oven, add the onion, and saute for 5 minutes. Add the garlic, oregano, and red pepper flakes, and continue cooking for 1 …

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