Low Sodium Taco Soup Recipe

Creamy Taco Soup (Low Carb/Keto) Gimme Delicious

WEBNov 13, 2019 · Sautee beef, onions, and garlic in the instant pot using the sautee function until brown through. Add all the …

Rating: 4.8/5(150)
1. Add 1 tablespoon oil to a pot or large pot or dutch oven, brown beef, onion, and garlic over medium-high heat for 7-8 minutes or until the ground beef is browned through.
2. Add the bell pepper, Rotel diced tomatoes, cream cheese, and spices. Stir for 4-5 minutes or until tomatoes are soft and tender and cream cheese is mixed through.
3. Pour in beef broth and reduce heat to low-medium. Simmer 15-20 minutes or until desired thickness is achieved.
4. Serve in small soup bowls. Top with freshly sliced avocado, sour cream, shredded cheese, freshly minced cilantro, jalapeno, and a drizzle of lime.

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Low Carb Taco Soup Recipe (Crock pot + Instant Pot)

WEBApr 30, 2019 · Transfer the ground beef to the crockpot. Add the Rotel, beef broth, taco seasoning, onion, garlic powder, and black pepper. Stir to …

Rating: 4.6/5(59)
1. Cook the ground beef or turkey on medium heat on the stovetop until cooked through, about 7-8 minutes. Drain the grease.
2. Add the ground beef to the crockpot and add the remaining ingredients.
3. Stir to combine, you won't be able to mix in the cream cheese since it'll take the heat of the slow cooked soup to break it down into the soup as it cooks
4. Cook on low heat in the slow cooker for 4+ hours or cook on high for 2 hours.

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