Low Sodium Swiss Steak Recipe

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WebJul 19, 2022 · Best of all, a slow cooker keeps you out of the kitchen no matter what time of year it is. Course Light Dinner/Lunch, Main Course. …

Rating: 3.5/5(24)
Total Time: 8 hrs 5 mins
Category: Light Dinner/Lunch, Main Course
Calories: 5 per serving

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WebMay 24, 2018 · Prep Beef: Trim any excess fat from beef, and cut into round slices about 1/2 inch thick. Pat dry with paper towels. Stir together all dry …

Rating: 5/5(2)
Total Time: 2 hrs 40 mins
Category: Main Course
Calories: 320 per serving

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WebFeb 10, 2020 · Instructions. 1. Have all your ingredients prepped and weighed out. 2. Season all sides of the steak with salt and freshly …

Cuisine: Gluten-Free, Low Carb
Total Time: 30 mins
Category: Lunches & Dinners
Calories: 750 per serving
1. Have all your ingredients prepped and weighed out.
2. Season all sides of the steak with salt and freshly ground black pepper. Heat a tablespoon olive oil in a large, deep skillet (cast iron is really great) and once hot, sear the steaks on both sides until golden with a dark crust. It doesn’t matter if they aren’t cooked through – at this stage we just want to achieve maximum flavor on the crust which we can only achieve this way. Remove the steaks from the pan using tongs and set aside on a plate to rest. 3. Add the bacon to the same pan and cook until crispy. Remove with a slotted spoon and set aside on a plate lined with kitchen paper.
3. You should have enough rendered fat remaining in the pan, but if not, add a little more olive oil. Add the mushrooms, onion, and garlic to the pan and cook until softened and caramelized. 5. Add in the chopped tomatoes and cook for at least 5 minutes over moderate heat until the tomatoes are fragrant and warm. Add in the heavy cream and stir well to warm through and reduce slightly.
4. At this stage, return the steak to the pan and spoon over the sauce. The heat of the sauce will gently warm the steaks through. If you wish to have your steaks done well, allow the steaks to simmer in the sauce for longer. 7. Sprinkle on some chopped tarragon just before serving over rice or mashed potatoes to mop up all that lovely sauce. If you are watching your carbs, serve over cooked cauliflower rice or cauliflower mash.

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WebApr 24, 2024 · How to Make Swiss Steak. Step 1 – Shake the steaks in flour mixture in a gallon size zip lock bag to coat the steaks thoroughly …

Rating: 5/5(116)
Calories: 426 per serving
Category: Main Course

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WebMay 1, 2020 · Easy to put together. 4 ounces steak has 85 mg sodium when cooked. Great flavor. Link to all my LOW SODIUM COOKING COURSES.https://www.udemy.com/user/judy-

Author: The Sodium Attacker
Views: 389

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WebJun 19, 2018 · INSTRUCTIONS. Prep Beef: Trim any excess fat from beef, and cut into 8 to 10 slices about 1/2 inch thick. Pat dry with paper towels. Stir together all dry seasonings in small bowl until well-mixed. Add sliced …

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WebApr 18, 2024 · Directions. Preheat oven to 200 degrees F. Sprinkle steaks with 1/4 teaspoon salt and pepper. Place flour in a shallow dish and dredge the steaks in it. Heat 1 tablespoon oil in a large skillet over medium-high …

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WebMay 2, 2020 · Once the oil is simmering, brown the steak on both sides, then place on a plate and cover with foil. Work in batches. Add the diced onion to the Instant Pot and cook for 1 min. Add the sliced mushrooms …

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WebSep 30, 2021 · Shape into 8 oval patties. In a large deep skillet over medium-high heat, brown both sides of patties, about 4 to 5 min on each side, in batches as needed. Set aside on a dish. Add mushrooms to the …

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WebAug 11, 2020 · To make the steak: Add the beef, egg, almond flour, Parmesan, onion, garlic powder, salt, and pepper to a mixing bowl and combine well. Form beef mixture into 4 oval patties. Heat the butter and …

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WebFeb 4, 2022 · One thing to keep in mind while eating a fully ketogenic diet: Make sure you're getting enough fiber. Throw some extra flax seeds into your smoothie or sprinkle some …

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WebSprinkle beef with salt and pepper. Cook beef 5-6 minutes per side, turning once, until well browned. Remove beef to cutting board and cut into six equal pieces. Mix onions, carrots, and mushrooms in cooker. Place beef …

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WebNov 17, 2019 · Place the canola oil in the bottom of the Instant Pot and press the sautee button. Salt and pepper your cube steaks. When the oil is heated add in the onion and cook for 4-5 minutes. Add the cube steak to …

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WebJul 13, 2023 · Preheat your cast-iron grill over medium-high heat. Once heated, place the steaks and add the fresh herbs and garlic to the pan. Cook for approximately 3-4 minutes per side for medium-rare. After that, …

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WebJul 22, 2021 · How to make the these Steak Kabobs. STEP 1: Cut your steak into 1 inch cubes and place in a large sealable freezer or ziploc bag. STEP 2: Mix the marinade ingredients and add the remaining marinade …

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WebOct 12, 2021 · Instructions. Preheat oven to 300°F. Using a meat mallet, pound meat to ½ inch thickness then season with salt & pepper. Heat 1 tablespoon olive oil over medium heat in a dutch oven. Brown steaks on …

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