Low Sodium Potato Soup Recipes

Listing Results Low Sodium Potato Soup Recipes

WEBAug 21, 2023 · Boil: With the pot on medium heat, add the chicken broth, milk, and potatoes and bring to a boil. Blend: Puree the soup until …

Rating: 4.8/5(93)
Total Time: 20 mins
Category: Dinner, Lunch, Soup
Calories: 200 per serving
1. Pierce potatoes with a fork; microwave on high for 5 minutes turn over and microwave another 3 - 5 minutes, until tender. Or if you prefer to use your oven, bake at 400F for 1 hour or until tender. Cool. Peel potatoes.
2. Meanwhile, steam cauliflower with water in a large covered pot until tender. Drain and return to pot.
3. On medium heat, add chicken broth, milk, potatoes and bring to a boil.
4. Use an immersion blender to puree until smooth. Add sour cream, half the chives, salt and pepper and cook on low another 5-10 minutes, stirring occasionally.

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WEBJan 6, 2020 · Add all ingredients into the crockpot, except milk. Set the crockpot to cook for 6 hours on high, or 8 hours on low. Once cooked, stir in milk. Use an immersion blender …

Rating: 5/5(88)
Calories: 287 per serving
Category: Main Course

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WEBJun 29, 2018 · Directions. Tip: Click on step to mark as complete. In heavy soup pot, heat oil on high and stir in onions. Cook, stirring occasionally …

Servings: 8
Calories: 131 per serving
Total Time: 30 mins

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WEBIn a dutch oven, melt butter and then add onions. Cook over medium heat until the onions are translucent. About 3-5 minutes. Add potatoes and stir well to mix onion, butter, and potatoes. Place lid on the dutch oven and …

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WEBJan 15, 2024 · Stir in onion, garlic, and herbes de provence and cook for around 5 minutes or until they turn golden. Add the barley, tomatoes, and beans to the pot and stir until the …

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WEBSep 28, 2023 · Plus, each serving is low in saturated fat and has at least 8 grams of fiber, which can help lower high cholesterol. So cozy up with a bowl of Slow-Cooker Creamy Lentil Soup or Bean & Barley Soup for a …

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WEBMay 18, 2017 · Reduce heat to medium low and simmer for 30-45 minutes, stirring occasionally, or until potatoes are tender. Add cheese, sour cream, and pepper; stir to combine. Allow to simmer an additional 10 minutes or …

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WEBSep 18, 2023 · Bring to a boil over high heat; reduce heat to medium, and simmer until tender, 11 to 14 minutes. Remove from heat; drain. Return potatoes to pan; mash with a potato masher to desired consistency. …

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WEBMar 2, 2022 · Leah Goggins. Published on March 2, 2022. Reviewed by Dietitian. Jessica Ball, M.S., RD. Photo: Jacob Fox. These cozy, comforting soups include ingredients like …

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WEBSep 19, 2017 · Instructions. Add olive oil to a large pot and heat over medium heat. Add in the onion and garlic. Stir and cook for about 3-5 minutes until soft. Add in the cauliflower, chicken stock and salt. Bring to …

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WEBOct 2, 2022 · In a medium soup pot, melt the butter and add the flour on low heat. Using a wooden spoon, mix well. This will thicken your soup and give it a wonderful flavor. Add chicken broth, leeks, onion, potatoes and …

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WEBOct 12, 2022 · Slow Cooker Directions: To a slow cooker, combine the onion, garlic, potatoes, broth, salt, pepper and chili powder. Cover and cook on HIGH for 3-4 hours or LOW for 6-8 hours. About 30 minutes before …

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WEBMar 11, 2018 · Instructions. To a 4 quart or larger slow cooker, add bacon, potatoes, onion and chicken stock and stir to combine. Cover and cook on LOW for 6-8 hours, or HIGH for 3-4 hours, until potatoes are very …

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WEBOct 26, 2023 · Add diced onion to the carrots and cook on medium-high until onion is translucent. ½ sweet yellow onion. Add minced garlic and sauté for 30 seconds more. 2 cloves garlic. Add sauted carrots, onion …

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WEBFeb 17, 2024 · Cover and cook on low for 6 to 8 hours or high for 3 to 4 hours, until the potatoes and carrots are completely tender. While the vegetables cook, in a medium bowl, whisk together the evaporated milk …

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WEBMar 1, 2021 · Here's how to make low calorie potato soup in the Instant Pot! Step one - Place the cauliflower florets in the Instant Pot and cover the florets with water. Cover and seal. Set the pot to high pressure for 5 …

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WEBOct 5, 2023 · Embrace the changing seasons by cozying up to the ultimate comfort meal: a warm, healthy bowl of soup. Each recipe meets our heart-healthy nutrition parameters, …

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