Low Sodium Pork Sausage Recipe

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DirectionsStep1Combine all ingredients in a bowl.Step2Using your hands, mash all together until very well mixed.Step3Using a heaping tablespoon, form 12 patties. The mixture will be fairly wet, but will come together with some love!Step4Heat a nonstick skillet over medium high heat. Cook patties 4-5 minutes per sideIngredientsIngredients1 ¼ poundsGround Pork1 Egg (beaten)1 teaspoonDried Sage1 teaspoonDried Thyme½ teaspoonFennel Seed1 dashRed Pepper Flakes¼ teaspoonBlack Pepper¼ teaspoonSalt2 teaspoonsBrown SugarSee moreFrom thekidneydietitian.orgRecipeDirectionsIngredientsExplore furtherLow Sodium Italian Sausage Homemade - Tasty, Healthy …tastyhealthyheartrecipe…No-Salt Sausage Recipe - Smoking Meat Forumssmokingmeatforums.comLow-Sodium Breakfast Sausage Recipe SparkRecipesrecipes.sparkpeople.comThe 10 Best Low-Sodium Lunch Meat Brands to Buy - Eat …eatthis.comLow-sodium recipes - Mayo Clinicmayoclinic.orgRecommended to you based on what's popular • Feedback

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      4/5 (22 reviews)

      Ratings: 6
      Category: Breakfast, Brunch
      Cuisine: American
      Total Time: 20 mins

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  • WEBFeb 29, 2020 · To make a perfect sausage patty use a mason jar lid. It holds about 1.5 oz. of meat when even with the lid rim. Just smush it in …

    Rating: 4.5/5(20)
    Total Time: 25 mins
    Category: Breakfast, Main Course
    Calories: 119 per serving
    1. Crush the "leafy" basil, sage, oregano, pepper flakes and fennel seed in a spice grinder or mortar and pestle until ground or they are lightly powdered.
    2. Mix the ground spice in with all the other spices in a small bowl and whisk well to remove any clumps.
    3. Sprinkle the spice mixture and remaining ingredients over the ground meat and knead well until the spices are evenly distributed throughout the meat.
    4. Refrigerate overnight to let the spice flavors infuse into the meat. If you try to cook the meat immediately, it will have very little flavor as the spices need time to develop.

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    WEB1 lb ground beef, pork, or turkey; 1 tsp parsley; ½ tsp rubbed sage OR ¼ tsp ground sage; ½ tsp ground black pepper; ½ tsp dried thyme; ½ tsp crushed red pepper flakes

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    WEBThe estimated 60 mg of sodium per serving implies that one serving of this recipe provides: – 3% of the U.S. FDA daily reference value for sodium for a 2,000-calorie diet …

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    WEBSep 14, 2023 · Preheat oven to 400 degrees Fahrenheit. In a cast iron skillet, heat the olive oil over medium high heat. Once the pan and oil are hot, add the pork tenderloin, and …

    Ratings: 10
    Category: Dinner
    Cuisine: American
    Total Time: 35 mins

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    WEBFeb 13, 2015 · Directions. Heat the olive oil in a medium skillet. When hot, add the garlic and onions and sauté until they soften, about 3 to 5 minutes. Set the skillet aside. Then, …

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    WEBThis Low Sodium Homemade Italian Sausage recipe has tons of flavor with only a fraction of the sodium. It’s easy to prepare and freezes beautifully with only 63 mg of sodium

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    WEBBack to Recipes Maple Sausage. Breakfast, Low Phosphorus, Low Potassium, High Protein, Low Sodium Based on 12 servings per recipe. 1 pound ground pork or beef; 1/2 pound ground turkey; 1/2 teaspoon …

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    WEB1 cup ice water. Trim the pork, cut it into 1 inch cubes and grind it through the coarse (1/4") plate of your meat grinder. Combine the spices in a small container and mix with the 1 …

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    WEB8 ounces of unseasoned ground pork ((if you can ask whether the meat has been brined or otherwise processed with salt, do)); ½ tsp thyme ((dried or ground)); ¼ tsp rubbed sage; ½ tsp fresh ground black pepper; ½ tsp …

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    WEBStep 2. Combine ¼ cup balsamic vinegar with the olive oil, rosemary, pepper and garlic. Place the tenderloin in the plastic bag and set in the shallow dish. Pour the marinade …

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    WEBOct 9, 2022 · How to Make Low Sodium Sausage. This recipes is easy to make. Simply mix the spices together in a small bowl. Place the ground turkey in a mixing bowl and …

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    WEBPut the fennel and all of the remaining ingredients in a small bowl and stir until well mixed. Sprinkle the spice mixture all over the ground meat and then mix well until the spices are …

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    WEBFind low-sodium ways to cook carnitas, pulled pork, pork tenderloin or chops, in this collection of low-sodium pork recipes. Greek Sausage: Sheftalia. 7 Ratings Bopis. …

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    WEBThe Dr. Gourmet Low Sodium Diet . Following a Low Sodium Diet Can Be Delicious! The Dr. Gourmet website has extensive information on following a low sodium diet along …

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    WEBInstructions. Put all of the ingredients except the ground meat in a small bowl and stir until well mixed. Sprinkle the spice mixture all over the ground meat and then mix well until …

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