Low Sodium Orange Chicken Recipes

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WebJan 10, 2023 · Try mixing in a bit more of cornstarch or (low carb) Xanthan gum. My orange chicken is sweetened with the marmalade that is …

Rating: 4.4/5(458)
Calories: 290 per servingCategory: Dinner, Lunch1. Start by sauteing or cooking the chicken until it begins to brown. You can use a vegetable spray on the skillet or use your preferred method of browning chicken.
2. Meanwhile, we will make the sauce. Combine together the flour alternative, chicken broth, and marmalade in a saucepan on low to medium heat. Next, stir in the remaining ingredients.
3. When the sauce begins to bubble and the ingredients are combined, you can add the chicken to the sauce. Lower the heat and cook for an additional 5-6 minutes

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WebJan 8, 2021 · 1. Make crispy chicken: Season. Sprinkle chicken with salt and pepper. Coat. In one bowl, whisk eggs. Place crushed pork rinds in …

Rating: 5/5(18)
Calories: 367 per servingCategory: Main Course1. Season the chicken with sea salt and black pepper.
2. While the chicken rests, in the same skillet, heat the oil over medium heat. Add the garlic and saute for about 1 minute, until fragrant.

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WebJun 18, 2020 · All-In-One Meal. This orange chicken recipe is the easiest and most delicious all-in-one meal! Thanks to the chicken, veggies, and …

Ratings: 49Calories: 309 per servingCategory: Main Course1. Place a rack in the center of your oven and preheat oven to 400 degrees F. Spray a rimmed baking sheet with nonstick cooking spray.
2. Prepare the broccoli: place the broccoli on the baking sheet. Drizzle with the oil and sprinkle with the salt and pepper. Toss to coat, then spread into an even layer on one side of the sheet pan.
3. Prepare the chicken: Place breadcrumbs, salt, and pepper into a large ziptop bag. Shake a little to combine. Add the chicken pieces, seal, then shake to coat the chicken evenly. Place the chicken pieces in a single layer on the open side of the baking sheet.
4. Bake for 10 minutes, then remove the pan from the oven and turn the chicken pieces over. Return the pan to the oven and bake for 5 to 10 additional minutes, until the chicken is cooked through. When a piece of chicken is cut, the juices should run clear.

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WebFeb 20, 2015 · 2 tbsp (16g) cornstarch 3 tbsp (45mL) low-sodium soy sauce ⅛ – ¼ tsp (<1g) cayenne pepper, or to taste 4 tsp (20mL) honey

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WebJan 27, 2022 · In a small bowl, add 1/4 cup of baking powder . Place a small amount of cubed chicken in the baking powder to coat it lightly. Repeat until all the chicken cubes have been coated and set aside to fry them. In a …

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WebApr 22, 2023 · Black Pepper Eggs – eggs are perfectly keto-friendly. Heavy Cream – make sure to pick a keto-friendly cream. And for the low-carb orange chicken sauce recipe: Fresh orange juice – fresh oranges bring …

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WebMake the sauce: Heat a small sauce pot over medium high heat. Add coconut oil and erythritol to the small sauce pot and stir to combine. Using a zester, zest the whole orange (should yield about 1 tablespoon), and the …

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WebJan 21, 2022 · Minced garlic Ginger paste (or ground ginger) Sesame oil Soy sauce (for the spicy and umami flavor) Then, add a brown sugar substitute and white vinegar to give it that classic sweet and tangy …

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WebApr 1, 2021 · Remove from pan. Combine the sauce ingredients, except xanthan gum, and stir to bring to boil. Lower to simmer and sprinkle in the xanthan gum, stirring as it thickens. Add the cooked chicken back to the …

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WebNov 29, 2023 · We use 70ml orange juice in this recipe, about the equivalent of 1 medium orange, plus 1 tablespoon of the zest of an orange. Chicken Broth Liquid Aminos – If you’re not familiar with liquid aminos, …

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WebApr 6, 2022 · Easy Rate recipe 11 g US Metric servings Ingredients Fried chicken 1½ lbs chicken breasts 1 large egg 4 tbsp coconut flour 1 tsp salt ¼ tsp ground black pepper 2 tbsp coconut oil Orange sauce and …

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WebOct 30, 2020 · Keto Orange Chicken. Servings: 3. Ingredients: Chicken: Butcherbox Chicken Thighs OR breast, Skinless and boneless, 1 lbs diced (https://bit.ly/36HwjxL) 2 …

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WebSep 20, 2022 · Egg – beaten. Panko – use crushed pork rinds or Pork Panko. Green Onion – finely chopped. Chicken Broth – chicken stock that comes in a can or tetra pack found at grocery stores. Can also use low

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WebJan 7, 2021 · Yup, lots of sugar! The actual zest from the orange peel has a small fraction of the sugar and carbs you will find in the actual orange and in orange juice. That’s what I use in the recipe. You still get the same …

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WebOct 3, 2020 · A low carb and keto-friendly version of the popular Chinese orange chicken. Chicken cubes are lightly battered and fried and then coated in a sweet and savory orange sauce. 1/8 cup low sodium soy …

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WebJul 23, 2020 · Chicken: Preheat oven to 400 F and prepare a rimmed baking sheet. Place pork rinds in a large resealable bag and seal. Hit the bag with a rolling pin until the pork rinds are the size of small …

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WebMar 2, 2021 · This easy low-carb orange chicken recipe takes only 35 minutes to prepare! Simply whisk an egg and milk mixture, dunk the bite-sized chicken pieces, and fry until golden brown. And Voila! Sodium

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