Low Sodium Meatloaf Recipes Ground Beef

Listing Results Low Sodium Meatloaf Recipes Ground Beef

WEBJul 8, 2020 · Low sodium meatloaf baked and glazed in pan. Meatloaf should only need to be cooked in a 350° oven, uncovered, for a …

Rating: 4.4/5(12)
Total Time: 1 hr 10 mins
Category: Main Course
Calories: 207 per serving
1. Preheat the oven to 350°F.
2. Beat 2 large eggs and milk in a large mixing bowl. Finely chop onions until you have 1/2 cup minced onions then add to the bowl. Add 2 pounds ground beef.
3. In a separate bowl mix all the dry ingredients and then shake over meat. This will help reduce the amount of mixing required. Over mixing leads to a dense loaf.
4. Add the rest of the ingredients and mix to combine. Transfer to a 9x5-inch loaf pan and pat down to a slightly domed top by pushing the edges in.

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WEBJun 27, 2022 · Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9x5-inch loaf pan. Combine beef, egg, onion, milk, bread …

Rating: 5/5(18)
Total Time: 1 hr 10 mins
Category: Dinner
Calories: 270 per serving
1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5-inch loaf pan.
2. Combine beef, egg, onion, milk, bread crumbs, parsley, and carrot in a large bowl. Season with salt and black pepper. Place beef mixture in loaf pan.
3. Stir together brown sugar, mustard, and ketchup in a small bowl. Pour over meatloaf.
4. Bake in preheated oven until no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

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WEBSep 28, 2020 · Cover evenly the top of the meatloaf with the ketchup. Bake uncovered in the oven for 1 hour. Take the meatloaf out of the oven and …

1. Preheat the oven to 375 ° F (190 ° C).
2. Combine all the ingredients for the meatloaf in a large bowl except the ketchup. Do not mix too much so as not to obtain too compacted bread.
3. Line a high-sided rectangular pan with parchment paper and place the mixture in it.
4. Cover the top of the meatloaf with the ketchup.

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WEBMay 30, 2020 · Saute onion, celery and carrot in olive oil until tender; cool slightly. In large bowl mix all meatloaf ingredients together with hands. Shape into loaf and place in …

1. Saute onion, celery and carrot in olive oil until tender; cool slightly.
2. In large bowl mix all meatloaf ingredients together with hands. Shape into loaf and place in baking pan.
3. Combine sauce ingredients in small bowl; spread over meatloaf.
4. Bake in preheated 350° oven for 1 hour.

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WEBSep 6, 2023 · Place the ground beef in a large mixing bowl. Sprinkle the dried oregano, Mrs. Dash seasoning, and black pepper over the meat. Add the bread crumbs into the center of the meat and pour the egg mixture …

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WEBApr 6, 2019 · In a small skillet, heat olive oil and onion on low heat until translucent, 3 to 5 minutes, remove from heat. In a medium bowl combine the turkey, onion, breadcrumbs, egg, 1/4 cup ketchup, salt and …

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WEBDec 17, 2016 · My Healthy Mini Meatloaf is a high-protein, low-fat, 3.5 g Saturated Fat: 0.3 g Polyunsaturated Fat: 0.2 g Monounsaturated Fat: 0.3 g Cholesterol: 31 mg Sodium: 568.4 mg Potassium: 108.4 mg Fiber: 1.3 …

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WEBPreheat the oven to 350. Saute the onion in a small skillet with 1 Tbsp Olive Oil for about 3 minutes (until the onion is soft). Remove onion from heat. In a large bowl, mix together …

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WEBJan 14, 2024 · Preheat the oven to 190C/375F. Line a 9 x5-inch pan with parchment paper and lightly grease. In a large mixing bowl, add all the meatloaf ingredients and mix well. Add the meatloaf to the greased pan …

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WEBAdd ground beef or turkey and mix. Put mixture into meatloaf pan or form into an 8 "x 4" oblong loaf or desired meatloaf shape or form into 2 individual-size meatloaves and place on a small baking sheet tray. …

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WEBSep 20, 2022 · Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil. Place turkey, onion, carrots, bell pepper, crackers, egg, milk, seasoning blend, and pepper into a mixing bowl. …

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WEBLower in Calories Thanks to adaptations in this meatloaf recipe to make it low in sodium (only 189mg per serving) and fat (only 4g total fat and 2g saturated fat per serving), this …

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WEBMar 2, 2024 · It's low in calories, very moist, and has a divinely rich sweet ketchup glaze. It’s a whole lot skinnier than most meatloaf recipes because I’m using extra lean ground beef, homemade whole wheat …

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WEBBake for 50 minutes to 1 hour, or until the loaf registers 165˚F (160˚F for beef or pork) on an instant-read thermometer. Let stand for 5 to 10 minutes before slicing. Meanwhile, in a microwaveable dish, microwave the black …

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WEBPreheat oven to 400°F. Combine tomato sauce, Worcestershire sauce and ketchup in a large measuring cup or small bowl. Blend well. Combine half the seasoned tomato …

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