Low Sodium Lentil Recipes

Listing Results Low Sodium Lentil Recipes

WEBFeb 4, 2021 · Add all ingredients, except spinach, to a large pot, and bring to a boil over high heat. Reduce heat to medium-low, and simmer for at …

Rating: 5/5(1)
Category: Soup
Calories: 198 per serving

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WEBJan 27, 2023 · Cook for another 5 minutes, stirring regularly. Add the lentils, spices and liquid: Add lentils, salt, pepper and spices. Toss to combine, then add the tomatoes and water (or low-sodium broth, …

Rating: 5/5(130)
Views: 25
Category: Entree
Calories: 247 per serving

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WEBJun 9, 2022 · Add garlic and red pepper flakes, and cook for an additional 3-5 minutes. Add vegetable stock, lentils, crushed tomatoes, bay leaves, paprika, and salt. Bring to a boil. Reduce to a low simmer, cover …

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WEB3 cups fat-free, low-sodium chicken or vegetable broth; 1 14.5-ounce can no-salt-added stewed tomatoes, undrained, large pieces coarsely chopped ; 1 cup uncooked red …

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WEBDec 11, 2018 · Turn the heat up to high and bring the soup to a boil. . Add the lentils, peas, and kale or other greens if using. Let the soup come …

1. Heat the oil in a stockpot over medium high heat.
2. Sauté the onions, garlic, celery, carrots, and parsnips for about 10 minutes or until they start to turn golden.
3. Add the pesto and spices and stir to combine.
4. Add the stock and tomatoes. Turn the heat up to high and bring the soup to a boil.

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WEBJul 18, 2022 · Heat the olive oil in a medium Dutch oven, over medium heat. Add the paprika, pepper, cumin and cinnamon to the pot. Stir for 1 minute, or until fragrant. Add the cut chicken and sauté in the spices and …

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WEBApr 15, 2024 · Heat the oil in a large pot or Dutch oven over medium heat. Add the onions, celery, and leeks and cook for about 4 to 5 minutes. Stir in the garlic and cook for another minute or two. Cook stirring often until …

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WEBSep 19, 2023 · This healthy vegetarian recipe is hearty and satisfying. Don't skip the parsley relish (salsa verde)—it's easy to make and lends a tangy accent that balances the flavors of the lentil stew. 4 cups low

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WEBOct 29, 2021 · In a large slow cooker, add onions, celery, carrots, potatoes, corn, lentils, garlic powder, oregano, thyme, soy sauce, bay leaves, peppercorns and vegetable broth. No need to stir. Cover and cook on …

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WEBSlow cooker or Instant Pot methods only take a few adjustments, as noted below. Start by sauteing the onion, carrots, celery, and garlic. Add the paprika, cumin, and curry, and saute for 1 minute more. Add the …

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WEBMar 20, 2012 · + Sodium Count: Red Lentils: 0 to 15mg per cup, depending on brand; Butternut squash: 6mg per 1cup, cubed; Plain Greek yogurt: 60mg per 6-ounce container, depending on brand 6 Tweet

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WEBNov 25, 2022 · Add onion and sauté for 5 minutes. Add celery and garlic and saute for 1 minute. Add lentils and stir. Add the broth, water, bay leaves, and Italian seasoning. Bring to a boil. Reduce heat to medium …

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WEBJun 17, 2021 · One serving of this low calorie lentil soup has 104 calories, 1 gram of fat, 6 grams of protein, and 8 grams of fiber. The added protein and fiber will make you feel full and satisfied without the need to …

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WEBRed Lentil Soup with Saffron. 40 mins. Lemony Lentil Salad with Feta. 30 mins. One-Pot Lentils & Rice with Spinach. 1 hr. Slow-Cooker Lentil, Carrot & Potato Soup. 7 hrs 30 …

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WEBMar 6, 2024 · Lentil Soup Ingredients. Lentils: Buy green or brown lentils for this recipe. Chicken: Trim the fat off six boneless, skinless thighs or use chicken breasts. Chicken Broth makes up the base of this lentil soup. Tomatoes: Use one can of Rotel diced tomatoes. Carrots: Chop a few carrots until you have 1 1/2 cups.

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WEBNov 26, 2010 · Step 1: Place the turkey carcass in a large stockpot and cover with water, breaking up the carcass if necessary. Bring the water to a boil, then reduce the heat and simmer, covered, for about 2 hours. Step …

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WEBAdd the crushed tomatoes, chili powder, cumin, oregano, chipotle (if used), salt, and pepper, and stir well. Add the water and the lentils, and stir well. Reduce heat to medium …

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