Low Sodium Hamburger Steak Recipe

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WebJan 18, 2018 · Place the patties in a hot skillet and cook until done. Remove from the pan and set aside. Add 1 can of beef broth to the skillet with the …

Rating: 4.4/5(26)
Total Time: 30 mins
Category: Main Course
Calories: 276 per serving
1. To make the hamburger "steaks" combine the ground beef with the eggs, salt, pepper, garlic, onion powder, and mustard in a large bowl - mixing until well combined. Then form into eight equal patties. You will want to make them as thin as possible.
2. Place the patties in a hot skillet and cook until done. Remove from the pan and set aside.
3. Add 1 can of beef broth to the skillet with the beef drippings*, stir to loosen any stuck on bits from the bottom of the pan. Add the heavy cream and bring to a simmer.*I used 80/20 ground beef for this recipe, if you use a fattier beef you should remove some of the grease before adding the beef broth. Reserving around 2-3 tbsp worth.
4. Allow the gravy to reduce by about half, then begin adding your xanthan gum in 1/4 tsp increments - stirring thoroughly after each addition, until you get a gravy-like consistency. I used about 1/2 tsp for this recipe, but that amount may vary depending upon how much you reduce your sauce.

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WebJan 20, 2024 · Transfer mushrooms to a bowl, reserving butter in the skillet. Stir flour into the butter until dissolved. Pour in beef broth slowly, stirring …

1. Mix ground beef, onion, eggs, 1 tablespoon Worcestershire sauce, parsley, 2 teaspoons salt, garlic powder, onion powder, and 1/2 teaspoon pepper together in a bowl. Split steak mixture into 6 portions and form into patties.
2. Heat a large skillet over medium-high heat. Cook patties, 3 at a time, until slightly browned on one side, about 5 minutes. Flip and cook until other side is browned, about 5 minutes more. Repeat with remaining patties, pouring off any excess liquid. Place Salisbury steaks on a plate and cover with aluminum foil to maintain heat.
3. Melt butter in the same skillet over medium heat. Add mushrooms and cook until golden brown, about 5 minutes. Transfer mushrooms to a bowl, reserving butter in the skillet.
4. Stir flour into the butter until dissolved. Pour in beef broth slowly, stirring until thickened, about 7 minutes. Add 1 teaspoon Worcestershire sauce; cook, stirring frequently, until gravy starts to thicken slightly, about 5 minutes. Add sour cream and season with salt and pepper. Cook, stirring until all sour cream is melted and gravy is light brown, about 2 minutes.

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WebMay 7, 2021 · This keto salisbury steak recipe with mushroom gravy comes together in a few simple steps. Mix keto chopped steak. In a large bowl, mix ground beef, almond flour, sugar-free ketchup, dijon, sea salt, and black …

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WebJan 22, 2024 · Step 2: Add a tablespoon butter to the pan and when it’s melted add the mushrooms slices and turn the heat to medium heat. Cook the mushrooms until they are nice and golden brown. Step 3: Add the burgers back to the pan. In medium bowl add the water, soup mix, Better than Bouillon, melted butter and balsamic vinegar.

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WebSep 18, 2018 · Make gravy: Place the pan back over medium-high heat. Add another tablespoon of butter. Add the mushrooms and 1 tablespoon of water and cook until softened, scraping browned bits off the bottom of …

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WebHow to Make Keto Salisbury Steak with Mushroom Gravy. In a medium bowl combine the beef, onions, almond flour, egg, Worcestershire sauce, garlic powder, and onion powder together. Divide it into four oval patties. …

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WebSep 20, 2021 · When browned, remove the patties to a plate. Then, add the butter to the skillet and add the mushrooms. Sautee the mushrooms for 4-5 minutes or until they are soft and have given off their liquid. Deglaze the …

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WebApr 18, 2024 · For the burger patties: Add the beef to a large bowl, and let it sit for about 10-20 minutes at room temperature. Add the salt, pepper, Worcestershire sauce, paprika, garlic, onion, eggs and almond flour. Mix …

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WebAug 11, 2020 · Add the beef, egg, almond flour, Parmesan, onion, garlic powder, salt, and pepper to a mixing bowl and combine well. Form beef mixture into 4 oval patties. Heat the butter and avocado oil in a large …

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WebAug 17, 2022 · Begin by cooking the beef, onion, and garlic before draining the excess fat. Season the meat mixture, then add all ingredients except the lime juice and cilantro. Allow the food to simmer for just over 15 minutes! Lastly, add in the finishing touches. Make sure to top it with low sodium cheese.

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WebApr 28, 2020 · 16 Low-Carb Ground Beef Recipes. These ground beef recipes are low in carbs and a great option for dinner. Ground beef is an affordable, nutritious protein that will leave you feeling full, even as you cut back on the carbohydrates. These recipes have 15 grams of carbohydrates or fewer per serving and use vegetables to create a well …

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WebSep 14, 2020 · 2. Cheesy Ground Beef Dip. eatwell101.com. 20 Low Carb Beef Recipes for Meat Lovers. Cheesy ground beef dip is easy to make and super flavorful. Ideal for game day, everyone loves this grand beef dip recipe! Cooking time: 30 min View recipe >> Save to recipe box. 3. Garlic Herb Butter Steak in Oven.

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WebAug 30, 2023 · Make the Keto Mushroom Gravy. Remove the steaks from the pan, and if the pan looks too dry, add more oil. Toss in the onion and garlic, give them a couple of minutes to soften up, then bring in the …

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WebJan 6, 2022 · Or make low-carb versions of your favorite classic ground beef dishes, such as zucchini lasagna, tasty low-carb keto meatballs, rice-free stuffed bell peppers, and more. You'll love these low-carb ground-beef dinner recipes. Enjoy creamy taco soup with ground beef or easy Asian beef slaw.

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WebJan 22, 2022 · Set the manual/pressure cook button to 1 minute. When time is up let pot sit for at least 5 minutes before moving the valve to venting. Remove the lid. Shake flour and milk together: In a little jar add the milk …

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