Low Sodium Flat Bread Recipe

Listing Results Low Sodium Flat Bread Recipe

DirectionsStep1In a small bowl, combine the yeast, sugar and water. Stir to dissolve sugar and set aside for a few minutes until it's foamy on top. Then stir in oil, yogurt, and the beaten egg until evenly combined.Step2In a medium bowl add 1 cup of flour and baking powder, whisk to combine. Add the bowl of wet ingredients to the flour mix and mix. Continue adding flour a half cup at a time until you can no longer stir it with spat…Step3Turn the ball of dough out onto a well floured surface and knead the ball of dough for about 3 minutes, add flour when necessary to keep the dough from sticking (I ended up using about 3 cups of flour total). The dou…Step4Place dough back in the bowel and loosely cover the dough with a slightly damp clean kitchen towel or top with plastic wrap. Let it rise for about 45 minutes or until about doubled in size.Step5After it rises, push down and flatten the dough and cut it in to 8 equal pieces like you would a pizza. Roll each piece into a small ball until smooth and round and set aside to rest.Step6Heat a large skillet over medium-high heat and spray with non-stick spray. (olive oil spray works nicely) While the pan is heating roll out each ball and stack on plate. Each should be about 1⁄4 inch thick and approxi…Step7Place one rolled out dough onto the hot skillet and cook until the underside is golden brown and large bubbles have formed on the top surface. Flip the naan and cook the other side until golden brown as well. Serve brus…IngredientsIngredients½ cupWarm Water2 teaspoonsInstant Yeast1 tablespoonSugar3 tablespoonsOlive Oil⅓ cupPlain Yogurt1 Egg1 ½ teaspoonsNo Sodium Baking Powder (hain's, no sodium)3 cupsAll Purpose Flour2 tablespoonsMelted Butter No Salt Added (for topping)2 teaspoonsGarlic Pre Minsed (for topping)add Nonstick Spray (I like olive oil spray)See moreFrom tastyhealthyheartrecipes.comRecipeDirectionsIngredientsExplore furtherNo-Salt Flatbread - Recipes - Cooks.comcooks.comReduced Sodium Bread Recipe - Kidney Diet Centralkidneydietcentral.comTuscan Saltless Flatbreads – Awesome Simple Bread …busbysbakery.comSalt Free Bread - Recipe - Cooks.comcooks.comGrilled Low-Salt Flat Bread National Kidney Foundationkidney.orgRecommended to you based on what's popular • Feedback

  • RecipesLow carbTop ratedQuickLow cal

    Keto Low Carb Flatbread

    Preview

    See Also:

    Show details

  • WEBFeb 9, 2021 · Sprinkle the rest of your almond flour (¼ cup) over the dough to reduce its stickiness and form the dough into a ball. Let the dough …

    Reviews: 6
    Calories: 530 per serving
    Category: Bread
    1. Preheat your oven to 375° F (190° C).
    2. Add your almond flour (1 1/2 cups), protein powder, baking powder, and salt to a bowl and whisk until well-combined, then set aside.
    3. Add the shredded mozzarella and sour cream to a microwave-safe bowl. Microwave them on and off in 30 second increments until the cheese has melted and combined.
    4. Mix the melted cheese and sour cream together, then add the mixture to your dry ingredients while it's still warm.

    Preview

    See Also:

    Show details

    WEBMay 14, 2019 · Place the dough somewhere warm and let rise until doubled, about an hour. Divide the dough into 6-8 pieces and let it rest, …

    Rating: 5/5(5)
    Total Time: 50 mins
    Category: Dinner, Lunch
    Calories: 121 per serving
    1. Start by sifting your flour into the bowl of a standing mixer. Now add the remaining ingredients in with the flour. Using a dough hook mix the dough on medium until it begins to come together. If the dough is sticking to the sides and bottom of the bowl, sprinkle in more flour (about 1 tbsp at a time) until the dough begins to pull from the sides and bottom of the bowl and form a ball of dough.
    2. On medium, knead the dough for about 5 minutes. If you're doing this by hand, knead the dough for 10 minutes.
    3. Remove the dough from the standing mixer and place into an oiled mixing bowl and cover tightly with plastic wrap. Place the dough somewhere warm and let rise until doubled, about an hour.
    4. Divide the dough into 6-8 pieces and let it rest, covered with plastic wrap or a clean kitchen towel for an additional 10 minutes. Click for a 10 Minute timer

    Preview

    See Also:

    Show details

    WEBJan 6, 2021 · Coat a large frying pan with oil and on low heat, allow to heat up completely. Once hot, pour 1/4 of the mixture into the pan and cover …

    Ratings: 392
    Category: Breakfast
    Cuisine: American
    Calories: 84 per serving
    1. In a large mixing bowl, combine the egg whites, coconut flour, baking powder, salt and any other spices and whisk immediately to avoid clumping. Set aside.
    2. Coat a large frying pan with oil and on low heat, allow to heat up completely. Once hot, pour 1/4 of the mixture into the pan and cover immediately. Once bubbles start to appear on the edges, remove cover and flip and cook for 1-2 minutes. Repeat the process until you have four, large flatbreads.
    3. Allow to cool completely before using.

    Preview

    See Also:

    Show details

    WEBThis Keto Naan Bread is incredibly flavorful and perfectly chewy. And it's honestly THE BEST low carb naan flatbread recipe you can make for keto! Of course,

    Preview

    See Also: Bread Recipes, Keto RecipesShow details

    WEBMay 24, 2021 · Preheat the oven to 350 degrees F (176 degrees C). Line 2 baking sheets with parchment paper. In a large bowl, stir together the almond flour, protein powder, psyllium, baking powder, and sea salt. …

    Preview

    See Also: Bread Recipes, Keto RecipesShow details

    WEBJun 19, 2019 · Cut the dough into six equal slices and form balls. STEP 5. Place the balls between 2 sheets of parchment paper and roll out into long flatbreads. Pierce the middles a few times with the fork and sprinkle with …

    Preview

    See Also: Bread Recipes, Keto RecipesShow details

    WEBMar 29, 2021 · Preheat the oven to 350°F. Add the mozzarella cheese to a microwave safe bowl, and heat at 30 second intervals until completely melted and formed into a cheese dough ball. Place the cheese dough …

    Preview

    See Also: Bread Recipes, Keto RecipesShow details

    WEBInstructions. Preheat the oven to 350F. To prepare the dough, mix together shredded mozzarella and cream cheese in a bowl. Microwave for about a minute or until it is fully melted, then stir to mix thoroughly. Let cool for a …

    Preview

    See Also: Bread Recipes, Low Carb RecipesShow details

    WEBDec 5, 2019 · Add about ¼ cup of cheese over the dough and cover with the second piece of dough. Cover with the parchment paper and roll it out just a tiny bit more just so that the top dough sticks to the bottom dough. …

    Preview

    See Also: Bread Recipes, Keto RecipesShow details

    WEBJul 29, 2022 · Press to cut the dough in a circular shape. Scrape away any excess and add to the next dough ball (Pics 5-6). Heat a non-stick pan on medium-high heat. Brush it lightly with oil. Invert the parchment paper …

    Preview

    See Also: Bread Recipes, Keto RecipesShow details

    WEBJan 31, 2019 · Step 1. In a small bowl, mix together ½ cup warm (like bath water) water, sugar, and yeast. Cover the bowl and allow to sit until frothy with small bubbles, about 10 minutes. If the yeast isn’t frothy then the …

    Preview

    See Also: Bread Recipes, Keto RecipesShow details

    WEBJun 2, 2018 · Preheat oven to 450*F. Combine the coconut flour, almond flour, vital wheat gluten, baking powder, baking soda, salt and parmesan and herb seasoning in a small bowl. Add the sour cream and stir until a …

    Preview

    See Also: Bread Recipes, Low Carb RecipesShow details

    WEBOct 14, 2019 · Cook one side for about 45s-1min before flipping and cooking the other side. (The dough should have light brown marks all over the cooked side when being flipped) …

    Preview

    See Also: Bread RecipesShow details

    WEBSep 15, 2023 · Heat in intervals of 30 seconds until completely melted and amalgamated. Step 2: Combine this cheese mixture with the other flatbread dry ingredients, kneading it until you get a dough with a consistent …

    Preview

    See Also: Bread Recipes, Keto RecipesShow details

    WEBPlace the dough roll in an oiled bread pan, cover with oiled plastic wrap (oiled side towards the dough) and let rise to room temperature from 30 minutes to an hour, or until the size has doubled. Preheat the oven to …

    Preview

    See Also: Bread Recipes, Healthy RecipesShow details

    WEBHow to bake keto-friendly bread. Shape the dough into a 9” log and place it into the prepared pan. Cover the pan loosely with a lightly greased piece of plastic wrap or a reusable cover. Let the bread rise for 1 1/2 to 2 hours, …

    Preview

    See Also: Baking Recipes, Bread RecipesShow details

    Most Popular Search