Low Sodium Crab Cake Recipe

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WebJan 14, 2021 · Step 1: In a large mixing bowl, add all of the ingredients for the crab cakes. Step 2: Mix the ingredients until well-combined. Step 3: …

Rating: 4.8/5(5)
Total Time: 30 minsCategory: Main CourseCalories: 388 per serving1. In a large mixing bowl, add all of the ingredients for the crab cakes.
2. Mix the ingredients until well-combined.
3. Form the mixture into 4 small patties and chill in the refrigerator for 15 minutes.
4. In a large frying pan over medium-high heat, add the olive oil.

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WebApr 8, 2022 · Divide the mixture into 6 portions (scant 1/2 cup each). Using your hands, gently shape into loose spheres; transfer to the prepared baking sheet. Gently press down to about 1-inch thickness. (Do not press or compact them too firmly.) Cover and refrigerate for 1 hour. Preheat oven to 425°F. Bake the crab cakes until lightly browned, about 15

Servings: 6Total Time: 1 hr 25 minsCalories: 147 per serving

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WebAug 31, 2021 · These lush keto crab cakes make a wonderful low carb appetizer or main course. Sweet chunks of blue crab combined with …

Rating: 4.9/5(10)
Total Time: 16 minsCategory: Keto Seafood RecipesCalories: 130 per serving1. Gently pick through the crab to make sure there are no shells or cartilage in the meat, and add to a small bowl. In another small bowl, combine the egg, lemon juice, and dijon mustard, mixing until smooth. In a third bowl, combine the old bay, parsley, and coconut flour, mixing thoroughly. Gently add the egg mixture to the crab, folding until combined. Then add the dry ingredients to the crab mixture and gently mix in. Try not to break up/shred the pieces of crab too much.
2. Heat the coconut oil over medium heat in a nonstick saute pan. Form 8 small cakes and place carefully in the hot oil. Cook for about 2-3 minutes per side or until golden brown. Remove from the pan to a plate lined with paper towels. Sprinkle with kosher salt, squeeze half a fresh lemon over them and serve with Roasted Red Pepper Sauce.

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WebAug 16, 2022 · How To Make Them In a large bowl, combine all of the ingredients, mashing the crab meat slightly. Form 5 evenly sized crab cakes and place them on a plate or small baking sheet. Place them in the freezer for ten minutes to firm up. This will help prevent them from breaking apart. Spray your air fryer with some nonstick spray.

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WebDec 9, 2022 · tilapia – 0g tuna – 0g scallops – 2g lobster – 1g clams – 4g NOTE: Seafood is a great source of protein, low in calorie and often takes minutes to cook so I urge you to give it a try. Recipe ingredients I used. …

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WebMay 18, 2020 · Egg Dijon mustard New Bae Seasoning (or old bay) Chopped fresh parsley Lemon juice Jumbo lump crab meat, drained Coconut flour Keto: Low Carb, High Protein Since these keto crab

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WebArticles Crab Cakes - low sodium Be the first to rate this recipe! Nutritional Info Servings Per Recipe: 4 Amount Per Serving Calories: 259.2 Total Fat: 10.2 g Cholesterol: 136.7 mg Sodium: 612.4 mg Total Carbs: 18.6 g Dietary Fiber: 0.2 g Protein: 25.4 g View full nutritional breakdown of Crab Cakes - low sodium calories by ingredient Introduction

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WebMay 23, 2019 · 1. Combine all ingredients. 2. Divide into 6 balls and form patties. 3. Heat vegetable oil in pan at medium heat or oven at 350ºF. 4. Fry patties 4-5 minutes or bake 15 minutes in oven. Serve warm. [wprm-recipe id=15673]

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WebAug 8, 2015 · It was to die for. Almost too pretty to eat! 📋 recipe Low Carb Crab Cakes A super simple Low-Carb, Keto Crab Cake recipe that a great way to utilize some leftover crab! 5 from 1 vote Print Pin Rate Course: …

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WebJul 9, 2019 · Whisk egg, mayonnaise, mustard, pepper, salt and cayenne in a medium bowl until combined. Stir in scallions. Add crab and panko; stir to combine. Form the mixture into four 1/2-inch-thick patties. Heat oil in a large nonstick skillet over medium-high heat until shimmering. Add the crab cakes and cook, turning once, until golden brown, 4 to 5

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WebFeb 11, 2021 · – Patty Mayer Better than any restaurant, these Keto Crab Cakes are easily made at home with plenty of lump crab and only a small amount of filler. Crisp and flavorful, perfect served with a squeeze of lemon or a side of …

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WebAug 5, 2020 · Instructions. In a medium bowl, mix the egg, mustard, hot sauce, Worcestershire and mayo. Fold crabmeat into the mixture. Add the old bay, crushed red pepper, salt, pepper, parsley and crackers and fold them into the crab meat. Scoop the crab cakes into 1/4 cup crab cakes and place onto a baking sheet with parchment paper.

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WebDirections In a large bowl, mix all ingredients, except oil and Mustard Sauce until blended. Heat oil in a large skillet over medium-high heat. With a tablespoon, carefully spoon poker-chip size

Author: George StellaSteps: 2Difficulty: Easy

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WebMar 30, 2022 · Instructions. In a medium bowl, lightly whisk the egg with a fork. Mix in the crabmeat. Mix well with a fork, pressing on the crab meat with the fork and breaking up any large pieces. Mix in the mayonnaise, mustard, garlic, kosher salt, thyme, and cayenne pepper. Then Mix in the parsley and the almond flour.

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WebOct 11, 2022 · Preheat the oven to 425°F., and spray a large baking sheet with cooking spray (or line with parchment paper). In a large bowl, combine the saltine crumbs and parsley. Stir in the yogurt, red pepper, water, lime juice, 2 to 3 dashes of hot sauce, salt to taste, and the crab meat. Lightly mix the egg whites with a fork and stir them in.

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WebFeb 16, 2022 · How to Make Keto Crab Cakes. Combine everything together in a small bowl. Form 6 cakes by shaping them into 2″ thick, round patties. Heat oil in a large skillet or pan over medium heat. Sear crab cakes on each side until golden. Serve with tartar sauce and lemon wedges.

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WebJun 28, 2022 · 6 Calories 113 Ingredients 1/3 cup Italian Phat Crumbs 1 lb lump crab meat 1 egg 2 tbsp mayonnaise 1/2 tsp ground dry mustard 1 tsp Old Bay seasoning 2 tsp parsley Avocado oil for pan frying Directions Combine all ingredients except the oil. Mix until well incorporated, but don't overmix. Crab meat should be lumpy.

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