Low Sodium Chili Recipe With Ground Turkey

Listing Results Low Sodium Chili Recipe With Ground Turkey

WEBDec 12, 2019 · Stir well. Add the chili powder, cumin, sugar, pre-minced garlic, smoked paprika, cinammon, pepper, and optional cayenne. Stir …

Rating: 4.6/5(43)
Total Time: 40 mins
Category: Appetizer, Main Course, Soup
Calories: 261 per serving
1. Add the olive oil to a large soup pot and preheat over medium-high heat. Add the ground beef to the pot. Allow to cook then start to break it apart to smaller bits. Cook for 6-7 minutes, until the beef is mostly browned, stirring occasionally. Add onion, green pepper when beef is about 3/4 done and stir to mix.
2. Add the broth or water, and the remaining canned ingredients. Stir well.
3. Add the chili powder, cumin, sugar, pre-minced garlic, smoked paprika, cinammon, pepper, and optional cayenne. Stir until well combined.
4. Bring the mix to a low boil for about 5 minutes. Then, reduce the heat (low to medium-low) to gently simmer, covered, for 20-25 minutes, stirring occasionally.

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WEBDec 14, 2023 · Add minced garlic and sauté until golden, about 1 minute. Add the ground turkey, using your spatula to crumble it. Sauté the …

Rating: 4.9/5(49)
Category: Entree
Servings: 8
Calories: 287 per serving
1. Add oil to a large soup pot and heat to medium-high heat. Once hot, add onions and bell pepper. Sauté until onion is translucent, approximately 3 minutes. Add minced garlic and sauté until golden, about 1 minute.
2. Add the ground turkey, using your spatula to crumble it. Sauté the meat, stirring occasionally, until no longer pink.
3. Add in all other ingredients. Stir to combine. Simmer for 15 to 20 minutes. Taste and add extra salt or seasonings if desired.

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WEBNov 27, 2019 · Instructions. Heat the oil in a large skillet. Add the turkey, onion, and garlic. Cook until the turkey is browned all over. Add the …

Rating: 4/5(1)
Total Time: 40 mins
Category: Low Carb Main Meals
Calories: 192 per serving
1. Heat the oil in a large skillet. Add the turkey, onion, and garlic. Cook until the turkey is browned all over.
2. Add the remaining ingredients. Bring to a boil then lower it to a simmer.
3. Cover and continue to cook for 20 minutes. Test for seasoning and add salt, pepper, and more cayenne as required.
4. Serve with optional extras like fresh cilantro, shredded cheese, avocado, sour cream or jalapeno slices.

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WEBJun 1, 2023 · Stir and let simmer for 5 minutes. Add beans, dried parsley, oregano, and can of diced tomatoes. Bring to a boil, then reduce heat …

Category: Dinner
Calories: 105 per serving

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WEBOct 23, 2021 · Brown the ground turkey until all the pink has gone, then add the onion, garlic, and celery. Continue to cook over medium heat until the onions are translucent, about 5 minutes. Add the chili powder, dried …

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WEBJun 24, 2017 · For the Chili: Brown the turkey, onion, and garlic in a large skillet over medium high heat for 7-10 minutes until brown and crumbled. Add the turkey mix, crushed tomatoes, corn, peppers, beans, sauce, …

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WEBAug 7, 2019 · How to make tasty low carb chili - step by step: STEP 1. Heat the olive oil or butter in a non-stick sauté pan or cast iron skillet. Add the onion and fry on a medium / low heat until soft and slightly brown. …

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WEBAug 15, 2022 · Saute over medium-high heat for 5-7 minutes, until fragrant and translucent. Step 2: Add the ground turkey, chili powder, paprika, cumin, oregano, and sea salt. Break up the turkey and mix it with the …

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WEBDec 19, 2021 · Instructions. Heat oil in a large pot over medium heat. Add 2 lbs of ground turkey and stir until evenly browned. Dice onions, red peppers and add to pot, stirring occasionally. Fine dice serrano peppers …

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WEBApr 18, 2024 · Crumble the turkey with a spatula as it cooks. Once the turkey is browned, mix in the chili powder, cumin, garlic powder, salt, and black pepper. Stir well. Add in the peppers, onion, and celery. Cook for …

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WEBPress the SAUTE button on the Instant pot and let stand until screen reads “HOT”. Add the olive oil. Add the onion and cook for 2-3 minutes. Add the garlic and cook for 30 seconds. Add the turkey and cook until no longer …

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WEBJan 31, 2024 · Next add in chili powder, cumin, oregano, cayenne pepper and salt; stir for about 20 seconds. Next add in tomatoes, chicken broth, kidney beans and corn. Bring to a boil, then reduce heat and simmer for …

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WEBDec 31, 2021 · Cook the low carb chili using your preferred method below. Crock Pot – Close the lid, and slow cook for 6-8 hours on Low or 3-4 hours on High. If your slow cooker tends to run hot, stir every couple of hours. …

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WEBDec 26, 2022 · Season with salt and black pepper to taste. Add the Veggies. Add onions, peppers, and garlic, and sauté for about 3 more minutes. Add diced tomatoes, tomato sauce, chili powder, sweet …

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WEBMince the garlic. Put them in a large pot with the olive oil, salt, and pepper. Sauté on medium-high heat for 10 minutes. Move the veggies to the side of the pot and then add …

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WEBOct 18, 2019 · Instructions. Over medium heat, heat the oil in a large pot. Add the turkey with garlic, until browned, about 10-15 minutes. Leaving out the zucchini, add the …

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