Low Sodium Chicken Drumstick Recipes

Listing Results Low Sodium Chicken Drumstick Recipes

WEB4 days ago · Preheat your oven to 400°F and line a rimmed baking sheet with parchment paper. Mix the oil and spices into a paste. Arrange the …

Rating: 5/5
Calories: 288 per serving
Category: Main Course
1. Preheat your oven to 400 degrees F. Line a rimmed baking sheet with parchment paper and arrange the drumsticks in a single layer on the parchment.
2. Make the seasoning paste: In a medium bowl, use a fork or a spatula to mix the olive oil, salt, pepper, and spices.
3. Using a pastry brush or your hands, coat the chicken pieces with the seasoning paste.
4. Bake the drumsticks until their internal temperature reaches 165 degrees F, about 40 minutes. Check on them after the first 30 minutes. If they seem to be darkening too fast on top, loosely cover them with foil and keep cooking until they are cooked through.

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WEBApr 1, 2024 · Recipes like our Sheet-Pan Chicken Fajita Bowls and High-Protein Spaghetti with Chicken & Broccoli are delicious and nourishing meals to help you feel your best. …

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WEBMay 11, 2021 · Spread the chicken drumsticks evenly on the baking sheet and season on both sides with salt (about ½ teaspoon). Arrange the …

Rating: 4.9/5(12)
Total Time: 1 hr
Category: Main Courses
Calories: 433 per serving
1. Arrange a rack in the center of your oven, and preheat to 425 °F/ 220 °C
2. Take a large rimmed baking sheet pan and cover it with parchment paper, set aside. You can also coat it with olive oil instead.
3. Thoroughly pat-dry the chicken drumsticks with paper towels. Get the chicken as dry as possible, as it will help with browning.
4. Spread the chicken drumsticks evenly on the baking sheet and season on both sides with salt (about 1/2 teaspoon).

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WEBApr 18, 2024 · Position racks in upper and lower thirds of oven; preheat to 450 degrees F. Coat a rimmed baking sheet with cooking spray. Toss …

Rating: 3.3/5(6)
Total Time: 45 mins
Servings: 4
Calories: 552 per serving
1. Position racks in upper and lower thirds of oven; preheat to 450 degrees F. Coat a rimmed baking sheet with cooking spray.
2. Toss sweet potatoes, potato, onion, oil, rosemary, thyme, 1/2 teaspoon pepper and 1/4 teaspoon salt in a large bowl. Spread evenly on the prepared pan. Add chicken to the bowl and sprinkle with 2 teaspoons herb seasoning, the remaining 1/4 teaspoon pepper and 1/4 teaspoon salt. Place the chicken on top of the vegetables.
3. Roast the chicken and vegetables on the bottom rack, stirring once, until an instant-read thermometer inserted in the thickest part of a drumstick without touching bone registers 165 degrees F and the potatoes are tender, about 30 minutes. Move the pan to the upper rack and turn the broiler to high. Broil until the chicken starts to brown, about 3 minutes.
4. Meanwhile, stir sour cream and lemon juice with the remaining 1 teaspoon herb seasoning and pinch of salt in a small bowl. Serve the chicken and vegetables with the sauce.

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WEBArroz con Pollo. 40 mins. Easy Jerk-Marinated Chicken Drumsticks with Cabbage Slaw. 2 hrs 40 mins. 17 Easy Chicken Leg Recipes with 5 Steps or Less. Baked Chicken Drumsticks with Roasted Cauliflower & Potato …

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WEBInstructions. Preheat oven to 350 degrees. Prepare 2 cups of rice - suggest you use quick-cook rice but not a microwavable bag because those have added salt. Melt butter in a large skillet and then add onion and chicken

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WEBSep 15, 2022 · Preheat the oven to 400°F and prepare batter and chicken. Make the batter and breading – When making traditional batter, the usual process for breading is flour then egg then breadcrumbs and really …

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WEBFeb 9, 2024 · Cover with a plastic wrap and let the chicken drumsticks marinate in the refrigerator. Pre-heat oven to 400 degrees F (200 degrees C). Place the drumsticks on a large baking sheet lined with parchment …

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WEBAug 3, 2023 · 17. Low-Sodium Chicken Rice Casserole. Chicken and rice are the perfect combo for a low-sodium diet. And this recipe will feed the whole family. The casserole …

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WEBJun 9, 2020 · In a medium size mixing bowl, combine honey, low sodium Worcestershire sauce, onion powder, cooking oil, garlic, browning sauce, liquid smoke, vinegar, sesame oil, ginger and pepper. Mix well – Warm …

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WEBOct 8, 2020 · Instructions. Preheat oven to 425 degrees. Spray a baking sheet with olive oil. Add the paprika, garlic powder, onion powder, salt and pepper to a gallon freezer bag. Close and shake to mix together. Add …

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WEBMay 4, 2024 · 1. Optional: For a lighter option, you can remove the skin from the drumstick before baking. The easiest way is to use a paper towel to grip the chicken drumstick and gently pull off the skin. 2. Preheat …

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WEBPreheat the air fryer to 400 degrees F, usually takes about 5 minutes. Meanwhile place the chicken drumsticks into a large bowl and drizzle and coat them in the oil. Mix up the spice rub - garlic powder, onion powder, …

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WEBThese low-calorie, high-protein, spicy chicken drumsticks combine paprika, red pepper and honey for a recipe that is sure to satisfy. Calling for just 8 simple ingredients, this …

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WEBMar 12, 2019 · Instructions. Preheat the oven to 450F. Place a sheet of foil on a rimmed baking sheet. Place a baking rack over the foil so the chicken drumsticks will be elevated off the pan. In a large bowl, combine the …

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WEBMay 11, 2022 · 300. 2. This low sodium chicken provencal is super easy because all you do is dump everything into a slow cooker. This is a low salt take on a classic French meal but is not an exact replica. The first major …

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WEBFeb 8, 2019 · Place the chicken in a Ziploc bag. Add the marinade. Expel as much air from the bag as possible and close. Marinate overnight and up to 24 hours, or at least several hours. If baking drumsticks immediately, …

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