Low Sodium Bbq Recipes

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WebJun 5, 2023 · Instructions. Tap on the times in the instructions below to start a kitchen timer while you cook. Whisk all ingredients together in a …

Rating: 4.6/5(129)
Total Time: 25 mins
Category: Main Course
Calories: 20 per serving
1. Whisk all ingredients together in a saucepan, adding the water last. Start with a cup of water, then whisk in a bit more at a time, until it reaches a consistency *slightly thinner* than barbecue sauce. I ended up using about 1 1/2 cups of water, but it will vary depending on how thick your tomato paste is.
2. Bring to a gentle boil at medium-high heat, then reduce to medium-low. Simmer, stirring frequently, for 20 minutes, or until slightly thickened.
3. Taste and adjust sweetener or cayenne pepper if you prefer the sauce to be sweeter or spicier. If it's still thicker than you like, you can stir in additional water, a tablespoon at a time, until reaching desired consistency.

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WebJan 29, 2022 · Instructions. Add the water, onion, and garlic to the crock pot. Mix the brown sugar, chili powder, cumin, and cinnamon together in a small bowl. Rub on the pork roast …

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WebAug 2, 2018 · Basically just fill up a pot on the stove with all the ingredients. Simple! Heat – Bring your pot of ingredients to a boil, reduce to a …

1. Add all ingredients to a 2-quart saucepan over medium-high heat and whisk to combine.
2. Bring liquid to a light boil, then immediately reduce heat to medium-low and simmer for 10 minutes, stirring occasionally to reduce liquid by one-fourth, or until desired consistency is reached.
3. Taste for seasoning and add more salt, pepper, or cayenne as desired.
4. Store unused sauce in a mason jar or other tightly sealed container for up to one week.

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WebSep 24, 2022 · Instructions. Whisk together all ingredients in a small saucepan. Heat over medium heat until the sauce simmers. Reduce heat to low and let simmer, uncovered, for about 1 hour or until the sauce has …

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WebApr 21, 2020 · Add in tomato sauce, tomato paste, balsamic vinegar, Worcestershire sauce, brown sugar, paprika, salt and pepper and stir well. Bring to a boil, reduce to a simmer and cook for 30 minutes until …

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WebFeb 1, 2022 · Make sure to stir frequently, about once every 10 to 15 minutes, while the BBQ sauce is cooking. This will help better incorporate the flavors and ensure that the sauce is evenly cooked throughout. Let …

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WebNov 23, 2020 · Start by warming up a saucepan over a medium-low heat. Add the paprika, oregano, vinegar, olive oil, garlic, black pepper, cumin, cayenne, chipotle, salt and water. Add the stevia to taste and simmer for …

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WebSep 26, 2021 · 2 tablespoons white sugar. 2 tablespoons brown sugar (light or dark is fine) 3 tablespoons molasses. 1 tablespoon honey or maple syrup. 1 tablespoon liquid smoke. …

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WebMay 14, 2020 · Instructions. Mix all ingredients together in small sauce pan. Bring to a boil, reduce to low and simmer uncovered for about 30 minutes, stirring occasionally. If desired, cook boneless skinless meat in the …

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WebJul 12, 2021 · 1 tablespoon water. 1 1/2 teaspoons ground allspice. 1 1/2 teaspoons ground mustard powder. 1 teaspoon blackstrap molasses (optional, see note) 1/2 teaspoon liquid smoke (you can usually find this …

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WebStep 3. Add the browned chicken to the base of a crock pot or slow cooker. Pour the barbecue sauce over the chicken in the crock pot. Cook the chicken on high heat for 4 …

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WebMay 20, 2020 · Add all ingredients to a saucepan and stir to combine. Heat on medium heat until you start to see bubbles form, then bring the sauce to a very low simmer. Simmer until your sauce reaches desired thickness …

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WebPreparation. In a large saucepan over medium heat, mix together ketchup, tomato sauce, brown sugar, wine vinegar, molassess, and liquid smoke. Add remaining ingredients. …

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WebFeb 5, 2020 · Pat on my low sodium dry rub mixture on both sides (recipe below is for two racks of ribs). Wrap ribs in foil with a tablespoon of water and a dash or two of liquid smoke. Place foil wrapped ribs on a baking …

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WebNov 17, 2022 · Place the chicken into the slow cooker and cook on high for 3-4 hours or on low until the chicken is tender but not falling apart. While the chicken is cooking, place all …

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