Low Fat Watergate Salad Recipe

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WEBTry Low-Fat Watergate Salad, with yogurt, pineapple & COOL WHIP. This Low-Fat Watergate Salad is a diplomatic way to sneak a smart side onto the table. Follow Us. All …

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WEBJun 14, 2019 · Instructions. Add vanilla Greek yogurt, almond extract and spinach to a blender and blend until spinach is completely chopped and …

1. Add vanilla Greek yogurt, almond extract and spinach to a blender and blend until spinach is completely chopped and the mixture is green.
2. Add drained pineapple, coconut whipped topping, pistachios and granola into a large bowl. Pour green Greek yogurt mixture over top and toss to combine. Add chopped dates if using.
3. Place mixture in the fridge for 2-3 hours to chill before serving.

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WEBJun 10, 2021 · Beat the vanilla extract, almond extract, and keto sweetener into the cream cheese/pineapple mixture. The mixture will be runny. …

1. Beat together the cream cheese and pineapple in a large bowl until the pineapple is crushed and the mixture is well-blended. Beat in the vanilla extract, almond extract, and sweetener.
2. Add 1/4 of the whipped cream and stir to combine. Use a rubber spatula to fold in the remaining whipped cream 1/4 at a time.
3. Gently fold in the pistachios and cherries.
4. Cover and refrigerate until the mousse is fully chilled, at least 2 hours.

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WEBApr 26, 2024 · In a large mixing bowl, add all the ingredients. Gently fold everything together, the goal being to mix well but not necessarily completely deflate the Cool Whip. The mixture will become green from …

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WEBFold in the Cool Whip or homemade whipped topping until just combined. Do not overmix. Add the crushed pineapple, mini marshmallows, and chopped pecans. Fold it in gently with a rubber spatula until evenly …

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WEB156 Low-cholesterol Salad recipes from EAT SMARTER. Filter by. sort. Refreshing Vitamin Kick. Cucumber Radish Tomato Salad. (16) 10 mins. 199 calories. 93.

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WEBdirections. STIR pudding mix, pineapple with juice and yogurt in large bowl until well blended. Gently stir in 2 cups of the whipped topping; cover. REFRIGERATE 1 hour or …

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WEBJul 29, 2012 · I made my moms recipe for Watergate salad last night, but with a couple swaps to reduce the calories, sugar and fat. My Ingredients Vs. My Moms. I used 1/4 cup sliced almonds instead of 1 cup. 2 cups …

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WEBJul 9, 2023 · Watergate Salad recipe with less sugar than the traditional recipe. 26 g Saturated Fat: 14 g Polyunsaturated Fat: 2 g Monounsaturated Fat: 8 g Cholesterol: 67 …

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WEBHow To Make watergate salad (diabetic version) 1. mix dry pudding and pinapple together then fold in marshallows and nuts in large bowl. 2. stir in thawed Cool Whip .Refrigerate …

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WEBOct 14, 2021 · Add a handful of berries, such as strawberries, raspberries, tomatoes or mangos to your salad. Squeeze in the juice of a lemon, lime, or other favorite fruit. Add …

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WEBMar 3, 2024 · Instructions. Add the pistachio pudding, crushed pineapple, mini marshmallows, and chopped pecans to a large bowl and combine well. Gently fold in the softened cool whip until just combined. Cover and chill …

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WEBJul 15, 2021 · How to Make Watergate Salad. Make Pudding: In a large bowl, combine the pistachio pudding mix (uncooked) with crushed pineapple and the juice from the can. Make sure that the pudding has …

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WEBApr 26, 2024 · Add 2 1/4 cups (6 ounces) of the whipped topping and fold together with a flexible spatula until combined. Refrigerate the remaining whipped topping. Transfer the salad to a large serving bowl or divide …

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WEBSep 28, 2023 · In just 30 minutes, you can have a healthy and satisfying dinner on the table. These dinners are high in fiber, a nutrient that can help remove excess cholesterol from …

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WEBJun 12, 2023 · 4. In a large mixing bowl, add the diced celery, peppers, red onion and gherkins to the bowl. Add the pasta and the dressing and toss well to evenly coat. 5. Taste and add more salt, pepper, pickle juice, etc …

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WEBNov 10, 2020 · 1. Done. Beat together the cream cheese and pineapple in a large bowl until well-blended. 2. Done. Add in the vanilla extract, almond extract, and Monk fruit sugar and continue to mix until well blended. 3. …

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