WebInstructions. To make the chia pudding layer, combine all of the ingredients into a jar, and stir or shake to combine. Leave for at least 30 minutes or overnight. To …
Preview
See Also: Keto RecipesShow details
This sugar free frozen yogurt is so smooth, slightly tart, and creamy, you won’t believe it is low carb! Made with just 2 ingredients, it can be made with or without an ice cream maker! 3 grams net carbs per serving. When it comes to sugar free desserts, my favorite recipes to make are ice cream, cookies, and this sugar free frozen yogurt.
This Keto Vanilla Frozen Yogurt recipe makes 2 serves. 1 serving has 2.5g net carbs. We recommend making your Keto Vanilla Frozen Yogurt as needed, but you can store it in the freezer for up to 3 months and defrost it as desired. Place all ingredients into a small mixing bowl and mix well.
Bonus points, low carb vanilla ice cream is lower in carbs than low carb chocolate ice cream because there’s no cocoa. You can always make Greek yogurt popsicles with keto greek yogurt, fresh fruit, and erythritol instead of the ingredients below. Add cream cheese for cheesecake ice cream!
If you don’t follow a strict keto or sugar free diet, you can use white or organic white sugar. For a more intense vanilla flavor, use a vanilla flavored Greek yogurt. Be sure to keep an eye out for the carb content, as some do contain added sugar. I used a Cuisineart ice cream and yogurt maker, and it turns out perfectly each time.