DirectionsStep1In a large pot, cook the pasta according to the directions on the packet, until al dente. Then drain and set aside.Step2While the pasta cooks, heat a large pot over medium-high heat. Spray with olive oil and add in the onion and celery.Step3Cover and cook the veggies until softened, about 5 minutes.Step4Uncover, add in the mushrooms and cook stirring occasionally for 5 minutes.Step5Reduce the heat to medium and add in the sherry, scraping the bottom of the pan to loosen any browned bits.Step6Add the butter and melt, then add the flour and cook for 2-3 minutes until a paste starts to form.Step7Add broth and cook stirring and scraping the bottom of the pan for 3-5 minutes, until the sauce starts to thicken.Step8Stir in 1 tablespoon of the Parmesan cheese, the cream cheese, salt and pepper and cook, stirring constantly for 2 minutes, until smooth.Step9Remove the pot from the heat, and add in the chicken and cooked pasta. Mix well until all is coated in creamy sauce.Step10Pour the turkey pasta mixture into a baking dish (9x13 or 3 quart), top with panko and remaining Parmesan cheese.Step11Broil on high for 2-3 minutes (watch closely so it doesn't burn) when the top is golden, remove from oven, garnish with parsley and serve hotIngredientsIngredients8 ouncesUncooked Thin Spaghetti (or gluten-free pasta)add Olive Oil Spray1 Yellow Onion (chopped)2 Celery Stalks (chopped)2 cupsMushrooms (sliced)1 tablespoonSherry1 tablespoonUnsalted Butter1 ½ tablespoonsAll-Purpose Flour (or gluten-free flour)1 ½ cupsLow Sodium Chicken Broth3 tablespoonsParmesan Cheese (grated)4 tablespoonsLow Fat Cream Cheese¾ teaspoonSalt¼ teaspoonPepper2 cupsTurkey (shredded cooked)½ cupPanko Breadcrumbs (or gluten-free)¼ cupParsley (chopped)See moreNutritionalNutritional208 Calories5 gTotal Fat42 mgCholesterol19 gCarbohydrate437 mgSodium20 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Low-Fat Chicken Tetrazzini
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