Low Fat Sodium Soup Recipes

Listing Results Low Fat Sodium Soup Recipes

WebJan 26, 2015 · Here’s a great roundup of 50 easy, healthy, low-calorie soup recipes made with real food! Here in NY we’re expecting a blizzard of the century! I can’t think of a …

1. Red Lentil Soup with Saffron. This hearty red lentil soup uses spices common in Persian cuisine: turmeric, cumin and saffron. Enjoy it with a warm baguette or steamed rice.
2. Moroccan-Inspired Chicken & Sweet Potato Soup. This healthy chicken soup recipe gets bold Moroccan flavor from sweet potatoes, cumin, cinnamon, cayenne pepper and a touch of fiery harissa.
3. Cream of Turkey & Wild Rice Soup. Got leftover cooked chicken or turkey? Cook up a pot of soup! This low-sodium soup recipe is a healthier twist on a classic creamy turkey and wild rice soup that hails from Minnesota.
4. Chipotle Chicken & Vegetable Soup. This healthy chicken and vegetable soup recipe is perfect for when you're in the mood for comfort food. The small amount of chipotle peppers in adobo sauce gives it a mild spice level.
5. Curried Sweet Potato & Peanut Soup. In this flavorful soup recipe, sweet potatoes simmer in a quick coconut curry, resulting in a creamy, thick broth punctuated by notes of garlic and ginger.

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WebOct 3, 2012 · Place cold water and flour in a blender and blend until smooth; pour into a medium pot and set heat to medium. Add celery, mushrooms, …

Rating: 4.9/5(23)
Total Time: 30 mins
Category: Soup
Calories: 65 per serving
1. Place cold water and flour in a blender and blend until smooth; pour into a medium pot and set heat to medium.
2. Add celery, mushrooms, chicken bullion and butter and bring to a boil.
3. Cover and simmer until vegetables are soft, about 20 minutes.
4. Remove celery and a cup of soup and place in a blender, blend until smooth, then return it to the pot and simmer a few minutes.

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WebJan 15, 2019 · Slice half of the mushrooms and roughly chop the other half. In a large saucepan, heat 1 Tbsp of olive oil over medium-high heat. Add the onions and garlic and cook gently for about 3 minutes. Add the …

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WebSlow-Cooker Vegetable & Chicken Meatball Soup. 2 hrs 55 mins. Mexican-Style Turkey Soup. 40 mins. Slow-Cooker Spiced Lentil Soup with Vegetables. 5 hrs 30 mins. Spicy …

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WebZuppa Toscana. 45 mins. Cauliflower Soup. 20 mins. Slow-Cooker Mulligatawny Soup Is a Cold-Weather Classic. 5 hrs 30 mins. Creamy Tomato Soup with Tortellini Has All the Coziness of Grilled Cheese & …

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WebFeb 25, 2019 · Instructions. In a medium sized stock pot, bring chicken broth, onions, carrots, garlic, and celery to a boil. Cover and simmer 5 minutes. Add broccoli, milk and pepper and cook, covered, 10 more …

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WebJun 27, 2023 · Cook for 5 minutes or until the onions are fragrant and caramelized. Add the remaining 2 tsp olive oil, thyme, basil, and oregano. Cook for 1 minute. Add the chicken broth and water. Increase to high …

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WebDec 20, 2021 · 19 Low Fat Soup Recipes That Are 100% Worth Making From healthy chicken noodle soup to Chinese-inspired chicken and sweetcorn soup. By Marianna Gould Updated: 20 December 2021

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WebFeb 9, 2023 · Add the cubed potato, broccoli, broth, and milk. Bring to a boil. Reduce heat, cover, and simmer for 20 minutes, or until all the vegetables are tender. The Spruce / …

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WebMar 9, 2023 · In a large pot (or large Dutch oven), heat the olive oil over low heat. Add the onion and garlic and sauté on low for 4 or 5 minutes until vegetables begin to soften. …

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WebMay 8, 2024 · ground cumin, ground pork, cayenne pepper, dried oregano leaves and 7 more. Creamy Tomato Soup (Vegan/Low Fat/Paleo/Low Sodium) Foodie Fiasco. …

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WebFeb 12, 2018 · Place cauliflower for broth in a large pot. Add zucchini, onion, whole garlic cloves, vegetable broth and water. (Note 2) Place lid on, bring to boil then adjust heat so …

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WebJan 5, 2013 · Instructions. Heat a large greased or nonstick-sprayed pot over medium high heat. Add onion and cook, stirring occasionally, until golden, about 5 minutes. Stir in the minced garlic and cook for another …

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WebIn a large saucepan, stir together the broth, broccoli, carrot, celery, salt, pepper, and nutmeg. Bring to a simmer over medium-high heat. Reduce the heat and simmer, …

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WebJan 13, 2022 · Melt the butter over medium heat in a 6-quart Dutch oven or large soup pot. Add onion and cook until soft. Add garlic and cook until fragrant. Make the roux by slowly adding the flour while stirring until a …

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WebInstant Pot Beef Bone Broth. 29 Ratings. Grandma's Slow Cooker Vegetarian Chili. 976 Ratings. Canadian Yellow Split Pea Soup with Ham. 187 Ratings. Classic Turkey and …

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WebMar 11, 2018 · Instructions. To a 4 quart or larger slow cooker, add bacon, potatoes, onion and chicken stock and stir to combine. Cover and cook on LOW for 6-8 hours, or HIGH for 3-4 hours, until potatoes are very tender. …

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