Low Fat Hamburger Stroganoff Recipe

Listing Results Low Fat Hamburger Stroganoff Recipe

DirectionsStep1Brown ground beef and onion, drain fat.Step2Stir in cooked noodles, cream of mushroom soup, sliced mushrooms and salt and pepper.Step3Simmer about 5-10 minutes.Step4Remove from heat and stir in sour cream before servingIngredientsIngredients8 ouncesLean Ground Beef½ cupOnion (chopped)2 cupsEgg Noodles (prepared)10 ¾ ouncesFat Free Cream Of Mushroom Soup (98 &, canned)4 ouncesMushrooms (canned sliced)¼ cupLow Fat Sour Creamadd Salt And PepperNutritionalNutritional179 Calories8 gTotal Fat39 mgCholesterol15 gCarbohydrate386 mgSodium11 gProteinFrom allshecooks.comRecipeDirectionsIngredientsNutritionalExplore further10 Best Weight Watchers Ground Beef Recipes Yummlyyummly.comBeef Stroganoff Recipes WW USA - WeightWatchersweightwatchers.comWeight Watchers Ground Beef Recipes with Points - Simple …simple-nourished-living.…42 Weight Watchers-Friendly Recipes Taste of Hometasteofhome.comHealthier Beef Stroganoff III - Allrecipesallrecipes.comRecommended to you based on what's popular • Feedback

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    Low-Fat Beef Stroganoff Recipe

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  • WebNov 29, 2018 · Add the thyme to the beef stock. Add the onions, garlic and mushrooms and couple of tablespoons of the stock to the frying pan and …

    Rating: 4.5/5(265)
    Total Time: 35 mins
    Category: Main
    Calories: 216 per serving
    1. Heat a non stick frying pan and spray with some spray oil, add the beef tenderloin, season with salt and pepper and cooked until it starts to go golden. Remove and set aside.
    2. Add the thyme to the beef stock.
    3. Add the onions, garlic and mushrooms and couple of tablespoons of the stock to the frying pan and keep on a high heat to cook until golden, as the stock reduces keep adding more, repeating the process until only a 1/4 of the stock remains and the onion and mushrooms are nicely caramelised.
    4. Return the beef tenderloin back to the pan along with the rest of the stock and a splash of worcestershire sauce, balsamic vinegar, tomato puree, paprika and mustard. Simmer until sauce has almost reduced, remove from heat and stir in the yoghurt.

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    WebApr 27, 2021 · Instructions. Start off by slicing the beef into strips or chunks. Season the beef with the kosher salt, fresh cracked pepper, and garlic …

    Rating: 5/5(40)
    Category: Main Course
    Servings: 4
    Calories: 389 per serving
    1. Start off by slicing the beef into strips or chunks.
    2. Season the beef with the kosher salt, fresh cracked pepper, and garlic powder, and toss to coat evenly.
    3. Preheat a frying pan over medium high heat, and then spray with olive oil spray.
    4. Sear the beef on both sides, for a total of 2-3 minutes. It will not cook through here; we are just looking for some color on the outside and to lock in flavor.

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    WebMar 13, 2021 · Add the beef and 1 tablespoon flour, salt & pepper to a bowl and toss together. Heat a sauce pan over medium high heat, …

    1. Slice the beef into 1/2 inch thick strips.
    2. Add the beef and 1 tablespoon flour, salt & pepper to a bowl and toss together.
    3. Heat a sauce pan over medium high heat, spray with olive oil. Add the beef to the pan small batches, cook each until lightly browned (about 2 minutes). Remove from pan to a plate.
    4. Lower heat to medium and add onion. Cook 4-5 minutes until soft.

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    WebJan 1, 2021 · Remove steak from pan and turn heat down to medium. Add veg oil spray, mushrooms, sliced onion, garlic and flour to pan and stir to …

    1. Using a sharp knife, slice steak very thinly and season lightly with salt and black pepper. Spray deep pan or skillet with olive oil spray and turn stove heat on medium-high. Add steak slices to skillet and sear on each side for approx 1-2 minutes on each side. Remove steak from pan and turn heat down to medium.
    2. Add veg oil spray, mushrooms, sliced onion, garlic and flour to pan and stir to combine. Cook for approx 5 minutes until mushrooms are slightly tender.
    3. In a medium bowl, add sour cream. Gradually whisk the milk into the sour cream to avoid the mixture separating. Stir in Worcestershire sauce and dijon mustard. Add the sour cream mixture to the skillet and stir in with the mushrooms and onions. Gradually add in the beef stock and continue to stir until fully combined. Turn heat down to medium-low and simmer for approx 5 minutes.
    4. Add in the steak slices and continue to simmer for 10 minutes. Add salt and pepper and season to desired taste. Meanwhile, add pasta to pot of boiling water and cook until tender. Drain and set aside. Once stroganoff sauce is done simmering, remove from heat and serve over pasta. Enjoy!

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    WebJan 15, 2024 · Bring a large pot of water to a boil, add egg noodles and cook according to the package directions. Drain and set aside. Meanwhile warm 2-3 teaspoons of olive oil in a large skillet over medium heat. Add …

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    WebApr 19, 2024 · Add mushrooms, onion, garlic, salt and pepper; cook, stirring, until softened, about 5 minutes. Add beef and continue cooking, breaking it up with a wooden spoon, until no longer pink, about 5 minutes more. …

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    WebNov 16, 2022 · Brown bits (fond) should develop in the bottom of the pan as the steak sears. Step 1: In a large skillet, heat the olive oil over medium high. Add about half of the steak to the pan. Season with about a ¼ …

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    WebApr 4, 2022 · Cover and cook on high 4 hours or low 8 hours. Before the last 30 minutes of cooking, remove the beef from the pot and put the pasta in to cook. While the pasta cooks, shred the beef. Once the pasta is …

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    WebReduce heat to medium-low. Add the dijon mustard, Worcestershire sauce, low-fat sour cream, and beef broth/stock then stir until it all mixes together. 9. Add additional salt, pepper, and herbs to taste, and stir. Let it all …

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    WebSep 9, 2019 · Add a splash of the beef stock if the pan gets too hot and dry. STEP 5. Pour in the remaining stock and bring everything to a nice simmer. STEP 6. Add the beef back into the sauce. Stir in the Dijon mustard, a …

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    WebOct 9, 2022 · Add the mushrooms and cook on medium-high heat until golden. Stir in the almond flour, then add half the beef stock and stir continuously until the flour dissolves and there are no lumps. Add the …

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    WebMar 11, 2016 · 1. Cut the beef with the grain into 2-inch strips, then cut the strips across the grain into 1/8-inch slices. In 12-inch nonstick skillet, heat oil over medium-high heat. Add beef; cook 4 to 6 minutes, stirring …

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    WebNov 18, 2020 · Add the ground beef, season with salt and pepper. Sear and brown the hamburger while breaking it up with a wooden spoon. After about 5 minutes, transfer to …

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    WebSeason the beef with a little sea salt and freshly ground black pepper, then set aside. Spray a large frying pan with low calorie cooking spray and place on a medium heat. Add the beef to the pan and quickly seal on all sides. …

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    WebSpray a large frying pan with Low-Calorie Cooking Spray and place on a medium heat. Add the beef, salt and pepper and sear in the pan. You basically just want to seal the outside of the meat.

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    WebJun 14, 2023 · Push the mushrooms to the sides of the pan and add the remaining tablespoon of butter to the middle of the pan with the onions and saute until softened. Remove the mushrooms and onions from the pan. …

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