Low Fat Bbq Pork Chops Freezer Recipe

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WebMar 23, 2015 · Lower the temp to 225 degrees f. and keep cooking. After a couple hours start checking the internal temp. When it hits 180 degrees …

Cuisine: American
Total Time: 28 hrs 30 mins
Category: Main Course
Calories: 384 per serving

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WebFeb 16, 2024 · Add the butter to the pan and melt. Add the garlic and sauté for 30-60 seconds, until fragrant. Add the honey, coconut aminos, and …

Rating: 5/5(6)
Total Time: 15 mins
Category: Main Course
Calories: 402 per serving

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WebMay 29, 2017 · 1. Place pork chops and onion rings in a shallow glass or ceramic dish, sprinkle liberally with the marinade mix, add the water, and oil, and mix well with a fork. Turn to coat, cover and refrigerate for 30 …

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WebAug 7, 2020 · Step 1: Prep pork chops. Pat the pork chops dry with a paper towel and season generously on both sides with salt and pepper. Step 2: Mix sauce ingredients. Add water, BBQ sauce, honey, and …

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WebAdd the water, onion, and garlic to the crock pot. Mix the brown sugar, chili powder, cumin, and cinnamon together in a small bowl. Rub on the pork roast and place the pork in the crock pot on top of the onions and garlic. …

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WebInstructions. In a large skillet, heat the olive oil to medium. Saute the onion and garlic 4-5 minutes, until tender. Add the pork chops and brown on both sides. In a small bowl, stir …

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WebTacos al Pastor. 9 Ratings. Alabama Pulled Pig. 102 Ratings. Herbed Pork and Apples. 248 Ratings. Molasses-Glazed Pork Tenderloin. 26 Ratings. Find low-sodium ways to cook carnitas, pulled pork, pork tenderloin or …

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WebJun 7, 2021 · Boneless Pork Chops: Preheat the grill to medium heat. Sprinkle the Mesquite seasoning over the pork chops, and lightly spray with olive oil. Place pork chops on the grill, cook for 2 minutes, then turn …

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WebJun 20, 2020 · Instructions. In a medium sauce pan over medium heat, combine all ingredients for the bbq sauce. Bring to a boil, reduce to low and simmer for 5 minutes, stirring throughout. Reduce from heat and set …

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WebOct 29, 2020 · Bone-In Pork Chop Cooking Directions: Preheat oven to 400 degrees. Lightly spray a 9×13 casserole dish with olive oil. In a small bowl, mix together the paprika, garlic salt, Italian seasoning, onion powder and …

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WebNov 29, 2020 · Instructions. Spray a skillet with olive oil and heat over medium-high heat. Add the pork chops and brown on both sides. Then add to the slow cooker. Sprinkle the pork chops with salt and pepper and …

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WebSep 19, 2023 · Directions. Preheat oven to 400°F. Place a wire rack on a large rimmed baking sheet and coat with cooking spray. Place flour in a shallow dish. Combine beaten egg and mustard in another small dish. …

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WebJan 4, 2023 · Instant Pot Instructions. Place pork chops, broth and onion soup seasoning into slow cooker pot (or a zipper bag and freeze). Cover with the gasket set to sealing. Set the instant pot to high pressure for 20 …

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WebMar 30, 2022 · Cooking healthy pulled pork is very easy. The key is the spices! Get your spices + other ingredients. Whisk together your olive oil + spices. Marinate your pork tenderloin. When you’re ready to cook. Put it …

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WebDec 22, 2019 · 4. Take out the broccoli and leave it aside. Move the veg around to make space for the baking dish, and put the baking dish (with the pork chop inside) onto the tray. Bake at 400°F for 30 minutes. 5. …

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