Low Fat Bbq Beef Short Ribs Freezer Recipe

Low and Slow BBQ Beef Short Ribs Tiny Kitchen Divas

WEBSep 13, 2021 · Make the BBQ rub. Combine the smoked paprika, ground cumin, cayenne pepper, mustard powder, garlic powder, salt, pepper, …

1. Make the BBQ rub. Combine the smoked paprika, ground cumin, cayenne pepper, mustard powder, garlic powder, salt, pepper, and sugar in a small mixing bowl. Mix thoroughly and set aside.
2. Prepare the short ribs. Rinse the ribs and dry them with the paper towel. Now get a 9 x 13-inch baking pan and arrange the ribs in a single line. Pour the BBQ rub liberally over the ribs and make sure every rib is coated all over. Cover and marinate in the fridge for at least an hour to overnight.
3. Prepare to roast. Take the ribs out of the fridge 20 to 30 minutes before you start cooking. Preheat the oven to 300° F while the ribs are resting.
4. Make the BBQ Sauce. Heat up olive oil in a medium saucepan over medium heat. Sauté garlic and onion until they are translucent. Reduce to low heat and pour yellow mustard, Worcestershire sauce, apple cider vinegar, and ketchup. Then slowly add kosher salt, black pepper, brown sugar, garlic powder, smoked paprika, dried thyme, and whisk until it’s fully incorporated into the wet ingredients.

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Slow Cooker Low Carb Beef Short Ribs (Paleo, Keto)

WEBMar 13, 2023 · Season the top of the ribs in the skillet with salt and pepper. Flip once the bottom is browned. Remove and set aside while browning …

1. Heat the oil in a large skillet over medium high heat. Season one side of your short ribs generously with salt and pepper.
2. Place half of the ribs, seasoned side down onto the hot skillet and brown. Season the top of the ribs in the skillet with salt and pepper. Flip once the bottom is browned. Remove and set aside while browning the rest fo the meat.
3. Add beef broth to slow cooker and place short ribs into crock pot.
4. To the same skillet add your remaining ingredients and bring to a boil. Cook for 5 minutes or until onion is tender. Pour this over the ribs in the crock pot.

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