DirectionsStep1Add the butter and olive to a large stock pot over medium heat until butter has melted.Step2Add the onions, celery, carrots, and garlic and cook for 5 minutes, stirring often.Step3Add the cauliflower, green beans, tomatoes, beef broth, Worcestershire sauce, and Italian seasoning. Stir to combine.Step4Bring to a boil, reduce to a simmer, and cook for 25 minutes or until vegetable are tender.Step5Season with the salt and pepper and add the spinach to the pot. Stir well and continue cooking for 1-2 minutes until the spinach has wilted.Step6Taste and add additional salt and pepper, if needed. Serve immediatelyIngredientsIngredients1 tablespoonButter1 tablespoonOlive Oil1 Medium Onion (chopped)3 stalksCelery (chopped)2 Carrots (peeled and chopped)4 clovesGarlic (minced)2 cupsCauliflower Florets (chopped)1 ½ cupsFresh Green Beans (trimmed and cut into 1 inch pieces)30 ouncesTomatoes (canned diced)8 cupsBeef Broth1 tablespoonWorcestershire Sauce1 tablespoonItalian Seasoning1 teaspoonSalt1 teaspoonCracked Pepper2 cupsFresh SpinachSee moreNutritionalNutritional75 Calories3 gTotal Fat3 mgCholesterol9 gCarbohydrate960 mgSodium4 gProteinFrom thatlowcarblife.comRecipeDirectionsIngredientsNutritionalExplore furtherTasty Low Calorie Low Carb Vegetable Soup Recipemylifecookbook.comThe Creamiest Low-Carb Vegetable Soup KetoDiet Blogketodietapp.com10 Keto Soup Recipes - Cozy Low-Carb Soups - Taste Of …tasteofhome.com10 Best Low Fat Low Carb Vegetable Soup Recipes …yummly.comThe Only Weight-Loss Soup Recipe You Need - EatingWelleatingwell.comRecommended to you based on what's popular • Feedback
Low-Carb Vegetable Soup
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WebFeb 12, 2018 · Place cauliflower for broth in a large pot. Add zucchini, onion, whole garlic cloves, vegetable broth and water. (Note 2) …
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WebMar 11, 2024 · Heat olive oil in a pot or dutch oven over medium heat. Add the onions and bell peppers. Saute for 7 to 10 minutes, until onions are …
WebSep 21, 2023 · Add the garlic and cook for 30 seconds. Add the celery, carrot, bell peppers, zucchini and saute 3-5 minutes. Add the broth, diced tomatoes, bay leaf, dried oregano, red pepper flakes and 2 cups of …
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WebJan 3, 2023 · Instant pot: To make keto vegetable soup in an Instant Pot, add all the ingredients in the instant pot (without parsley) and cook for 7 minutes. Allow the pressure to release naturally for 10 minutes, then …
Web3 days ago · These easy soup recipes feature seasonal spring veggies like asparagus, carrots and cabbage, and are made in just 30 minutes or less. Low-Carb Meal Plans …
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WebJan 25, 2023 · How to make keto vegetable soup. In a large pot or Dutch oven, heat 2 tablespoons of olive oil over medium heat. Add the onion, carrot and celery and cook until the vegetables are softened about 5-7 …
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WebMay 10, 2020 · Allow to cook until vegetables are tender. For the Instant Pot, this takes about 10 minutes at high pressure followed by a natural pressure release. On the stove, it's about 75 to 90 minutes at a simmer. …
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WebApr 19, 2024 · Heat oil in a large saucepan over medium-high heat. Add mushrooms; cook, stirring often, until starting to soften, about 2 minutes. Add scallions, curry paste, ginger and garlic; cook, stirring constantly, …
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WebFeb 1, 2021 · Juice the lemon. Finely chop parsley and cilantro, and cut green onions into rounds. Place all dry seasonings in a bowl. Place salt in its own bowl. In a large dutch oven or stockpot over medium heat, add olive …
WebJan 29, 2020 · Nutrition for Healthy Cream of Chicken Soup (ie with all the add ins). About 2 1/2 cups per serve (enough for a meal). You can reduce calories by skipping the chicken and peas (it's a higher carb veg) - sub …
WebJan 22, 2019 · Quickly brown ground turkey or ground beef in a skillet before adding it to the bottom of the crockpot. Add the rest of the ingredients and cook per directions. Add chicken breast or turkey breast whole to …
WebJan 15, 2020 · How to Make Vegetable Soup. Sauté the celery and onion in an oiled stockpot until softened. Add the garlic and cook until fragrant. Add in the cabbage, peppers, carrots, green beans, and mushrooms, and …
WebJan 26, 2015 · Here’s a great roundup of 50 easy, healthy, low-calorie soup recipes made with real food! Here in NY we’re expecting a blizzard of the century! I can’t think of a …
WebDec 26, 2023 · In a small saucepan over medium heat, cook onion and garlic until tender. Add celery, cauliflower, chicken broth, and bay leaf. Bring to a boil, reduce heat to a simmer and cook 15 minutes uncovered (until …
WebBring this just to a boil and then reduce heat to a simmer until veggies are tender (about 10 minutes). Add in the heavy cream, parsley, salt, and pepper. Stir well and continue to simmer. 40 ounces chicken broth, 1 cup …
WebJan 16, 2024 · Directions. Combine water, stock, celery, carrots, onion, parsley, garlic, bay leaf, thyme, paprika, salt, and black pepper in a large pot; bring to a simmer. Cover and …
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