DirectionsStep1Make the keto stir fry sauce and set aside.Step2Cut chicken into slices. Add olive oil to a pan, put it over medium high heat, and add chicken to it.Step3Fry chicken for 5-7 minutes on each side or until browned. When the chicken is almost done cooking, add 2 tablespoons of stir fry sauce to it.Step4While chicken is cooking, steam the broccoli.Step5Set chicken aside. Put the chopped bell peppers and minced garlic in the pan the chicken was in. Simmer for a few minutes, then add the chicken and broccoli.Step6Add as much of the stir fry sauce as you want and stir to combine.Step7Serve with chopped spring onions and toasted sesame seeds on top and enjoy!IngredientsIngredients½ cupSoy Sauce (or coconut aminos soy sauce)1 tablespoonGarlic (mince)¼ teaspoonRed Pepper Flakes2 ½ tablespoonsSesame Oil1 ½ tablespoonsConfectioners Swerveadd pinchXanthan GumNutritionalNutritional131 CaloriesFrom thedietchefs.comRecipeDirectionsIngredientsNutritionalExplore furtherThe Ultimate Low-Carb Stir-Fry - Green Healthy Cookinggreenhealthycooking.comEasy Beef Stir Fry {Ready in 30 minutes!} - Easy Low Carbeasylowcarb.com3-Minute Keto Stir Fry Sauce {in a jar!} — Low Carb Quicklowcarbquick.com15 Keto Stir-Fry Recipes That Won't Wreck Your Diet - …purewow.comKeto Chicken Stir Fry The Best Keto Stir Fry - I'm Hungry …imhungryforthat.comRecommended to you based on what's popular • Feedback
The Ultimate Low-Carb Stir-Fry
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WEBJan 14, 2024 · Make the sauce: Combine all sauce ingredients (soy sauce, brown sugar, rice vinegar, water, garlic, ginger, pepper) in a small bowl …
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WEBSep 13, 2021 · 1. Coat the chicken breast pieces in coconut flour (or almond flour). 2. Cook the chicken until no longer pink in the middle. 2. Cook the vegetables until tender yet crisp. 3. Add the chicken back into …
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WEB4 days ago · Heat oil in a large nonstick skillet over medium high hear. Add onion slices, ginger, and garlic, stirring well to combine. Allow to cook for a couple of minutes, until …
WEBSep 14, 2018 · Keto Low Carb Chicken Stir Fry, quick & easy weeknight recipe is perfect to feed the hungry hordes in your house! gluten free, Paleo and Whole 30 too. Quick and easy Keto Low Carb Chicken Stir Fry …
WEBFeb 18, 2018 · Stir in the peppers, broccoli, and cauliflower and let cook for 5 minutes or until tender-crisp, stirring often. Stir together soy sauce, vinegar, honey, garlic, ginger, and chili paste in a small bowl. Add to pan …
WEBJan 8, 2024 · Third Step: Place the strips of chicken thighs into the skillet and cook until they are done. Drain off any liquid and add the vegetables back into the pan. Fourth Step: Drizzle the teriyaki sauce and stir to …
WEBMar 25, 2024 · If using xanthan gum, sprinkle it over the stir fry and stir well to combine and thicken the sauce. Cook for an additional 1-2 minutes. Taste and adjust seasoning …
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WEBCombine coconut aminos, ginger and minced garlic in a small bowl and set aside. Use 1/2 for the marinade and half for the stir fry sauce. Slice chicken into 1/2 inch strips and add to a bowl. Pour 1/2 of the sauce on top of …
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