Low Carb Spinach Dip Recipe

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WebDec 5, 2023 · Thoroughly squeeze out the liquid from the thawed spinach. Combine all ingredients in a bowl and blend thoroughly. Chill at least 2 hours before serving. If …

Ratings: 1
Category: Appetizer, Dressings, Dips or Sauces, Snacks
Cuisine: American
Total Time: 10 mins

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WebDec 20, 2010 · Parmesan Spinach Dip. Classic full-fat parmesan spinach dip got skinny by using low-fat ingredients and getting most of it’s flavor …

Rating: 4.8/5(5)
Category: Appetizer
Cuisine: American
Calories: 79 per serving
1. Combine all the ingredients in a medium bowl.
2. Can be made one day in advance and stored in the refrigerator.
3. Remove from refrigerator 30 minutes before serving.

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WebApr 15, 2019 · Season with salt and pepper, to taste. Stir in the spinach, using a spoon or spatula to break up and distribute any clumps of …

Rating: 5/5(1)
Total Time: 5 mins
Category: Appetizer, Snack
Calories: 131 per serving
1. In a large bowl, combine the yogurt, sour cream, mayonnaise, green onions, garlic powder, onion powder, and crushed red pepper flakes. Season with salt and pepper, to taste.
2. Stir in the spinach, using a spoon or spatula to break up and distribute any clumps of spinach. Cover and chill in the refrigerator for at least 2 hours or overnight.
3. Serve cold with sliced keto bread/baguette, keto crackers, or chopped fresh low-carb vegetables.

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WebDec 3, 2019 · Instructions. Preheat oven to 350 degrees. In a large mixing bowl, combine the cream cheese, mayonnaise, Parmesan, mozzarella, garlic, salt and red pepper. Beat with a mixer on medium speed until well …

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WebAug 18, 2021 · Preheat the oven to 350 degrees, then measure out and gather all the ingredients as this will make preparing this recipe easier. Next melt the butter in a sauce pan, then add the chopped spinach. Also add …

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WebOct 25, 2023 · Rich and creamy low carb spinach dip is served hot with plenty of gooey cheese! It's easy to make and has just 3 net carbs per serving! Prep Time 10 mins. Cook Time 20 mins. Total Time 30 mins. …

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WebAug 17, 2023 · Instructions. Preheat oven to 350. Cook bacon until crisp, drain, and crumbled or chop it into small pieces. In a large bowl mix the cream cheese, mayo, sour cream, garlic powder, and parmesan cheese. …

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WebOct 22, 2019 · Instructions. Preheat the oven to 400F. Squeeze as much liquid as possible out of the spinach and discard the liquid. I do this with my hands or with a thin cotton towel. In a large bowl, combine the spinach, …

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WebAug 19, 2019 · Add spinach, mayonnaise, sour cream, water chestnuts, roasted red peppers, chives, onion powder, garlic, paprika, salt and pepper to a large mixing bowl. Stir ingredients until seasonings are well …

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WebDec 6, 2019 · Here's how to make keto spinach dip: Thaw the spinach and squeeze as much water out as you can. Wring it like a towel, not kidding. Chop up the spinach until its fine. In a small mixing bowl, mix the …

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WebSep 7, 2022 · Drain 2 cans of artichoke hearts, and roughly chop them, then set aside. To thaw the frozen spinach, put into a colander and run cold water on top. It should only take a few minutes to thaw. Once the …

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WebAug 23, 2023 · INGREDIENTS FOR THE LOW CARB SPINACH DIP RECIPE. You will need the following ingredients listed below to make this keto spinach dip recipe (the exact measurements and full recipe are in …

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WebOct 9, 2023 · Imagine a bowl of creamy, cheesy goodness with a delightful spinach kick that will make your taste buds sing. This easy-to-make dip is not only delicious, but it also fits perfectly into your low-carb lifestyle. …

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WebDec 26, 2021 · Set aside. Preheat ceramic non-stick skillet on medium heat and swirl oil to coat. Add onion, 2 minced garlic cloves and carrot; sauté for 7 minutes or until translucent, stirring occasionally. Transfer to a bowl …

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WebJan 20, 2017 · Instructions. Thaw the frozen spinach and remove excessive liquid. Place in a bowl and mix with the other ingredients. Let sit for 10 minutes to let the flavors develop.

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WebJun 1, 2022 · Instructions. Preheat the oven to 350°F/ 175°C. Spray a small casserole baking dish with non-stick cooking spray. In a large mixing bowl, combine together artichokes hearts, cooked spinach, cream cheese, …

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