WebHemp Crusted Baked Chicken Tenders. Nutrition: 388 calories, 14.6 g fat , 232 mg sodium, 3.5 g carbs, 1.7 g fiber, 1 g sugar, 60.5 g protein. You’re not imagining …
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Web1. Chicken and Snap Pea Stir Fry (11g Carbs) Photo: Liz Andrew/Styling: Erin McDowell. Time Commitment: 20 minutes. Why We Love It: <30 minutes, <10 …
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Our Keto Salmon Poke Bowl is a quick and easy lunch, ideal for hot days and warm weather! The low carb vegetables and high fat dressing with keep you filled and fueled for hours. Cut the salmon into cubes and place into a small bowl. Add the sesame oil, tamari, and salt and set aside to marinate.
A typical poke bowl with sushi rice is not keto friendly. There are endless varieties of poke bowls sold at chain and local restaurants. What almost all of them have in common is a base of white or brown rice, which is decidedly NOT keto. Rice alone can add at least 50 or more grams of carbs to your meal.
Order low carb toppings like avocado, cucumber, green onion, sesame seeds, nori strips, kale, cilantro, and even edamame or macadamia nuts. Top your keto poke bowl with high-fat, no-sugar sauces like spicy mayo, wasabi mayo, or sesame oil. What is a poke bowl? 2 things to do BEFORE you order a poke bowl. Is poke keto-friendly?
- Easy Low Carb Delicious and Easy Homemade Zoodles are a low calorie, healthy alternative to pasta noodles! They are the perfect choice for people on low-carb or keto diets. You can serve these zucchini noodles keto style with chicken parmesan, pesto chicken , pork tenderloin or by themselves with some avocado pesto.