Pickles contain no fat or protein and practically have no carbs whatsoever, which make them ideal for low carb diets. What makes pickles so unique is that you can eat them alone or you can eat them with a host of other foods such as: Tuna salad Egg salad Cheese Thin slices of deli meat, for example, beef, ham or turkey. Table of Contents hide
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Slow Carb Diet Reference. Yes. Pickles are allowed, in any amount, on the slow carb diet. Pickled items are recommended on the slow carb diet as they support good bacterias for the proper digestion of foods. Additional digestion aids are also available for maintaining good bacteria.
Pickles can be keto-friendly as long as they don’t contain added sugar. In general, you should select dill or sour pickles but avoid sweet, candied, and bread and butter ones. If you’re concerned about the carb content of commercial pickles, you can make your own at home.