Low Carb Recipe Chicken Breast With Peanut Sauce

Peanut Chicken Skillet Peace Love and Low Carb

WebApr 28, 2022 · STEP 1: Season the chicken breasts with a little salt and pepper on both sides. Heat a large skillet over medium-high heat. Add …

Rating: 4.9/5(50)
1. Season the chicken breasts with a little salt and pepper on both sides.
2. Heat a large skillet over medium-high heat. Add butter and olive oil.
3. Add the chicken to the skillet and pan-sear until golden brown, about 3 to 5 minutes each side.
4. Reduce heat to medium-low and add the red peppers and garlic to the skillet.

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Keto Satay Chicken with Peanut Sauce Low Carb …

WebMay 14, 2021 · Instructions. Prepare the chicken: If using bamboo skewers, soak 4 to 6 skewers in water for 20 minutes before grilling. In a large …

Rating: 5/5(1)
1. Prepare the chicken: If using bamboo skewers, soak 4 to 6 skewers in water for 20 minutes before grilling. In a large bowl, mix 1/4 cup coconut milk, 1 tablespoon fish sauce, 1 tablespoon red curry and minced garlic cloves. Stir until thoroughly combined. Cut the chicken into 1 1/2- to 2-inch pieces that are roughly the same size. Place the cut chicken into the marinade and let marinate for 15 to 20 minutes (or you may do the night before or morning of grilling).
2. Make the peanut sauce: In a small saucepan over low heat, stir together 1/2 cup coconut milk, 3 tablespoons peanut butter, 1/2 tablespoon red curry paste, 1/2 tablespoon lime juice, 1/2 tablespoon fish sauce and 1 teaspoon Swerve Sweetener. Be sure to heat the sauce at a lower temperature to prevent liquids from separating. Continue stirring sauce until smooth and heated. Remove from heat and place in small serving bowl.
3. Grill and serve: After marinating the chicken, thread onto skewers, leaving a little space between each piece of chicken. Heat the grill to high and place the skewers directly over the heat and grill for about 4 minutes. Flip the skewers and grill for an additional 3 to 5 minutes (for total 8 to 10 minutes), until thermometer reaches 165 degrees. Remove skewers from grill, plate and serve with peanut sauce and lime wedges (for squeezing juice over chicken).

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Easy Thai Chicken Satay with Peanut Sauce (low carb, …

WebJan 16, 2021 · Easy Peanut Sauce. ⅓ cup full fat coconut milk from a can. ¼ cup smooth peanut butter (or almond butter) 1 tablespoon Low carb …

Rating: 5/5(3)
1. Soak the skewers in warm water if cooking right away. If not, they can be soaked overnight.
2. Add the ingredients for the satay marinade to a smallish bowl. Whisk together to combine. Add the marinade to the chicken and massage (if in a bag) or stir (if in a bowl) to coat all surfaces. Marinate for 30 minutes or overnight. I prefer overnight.
3. Place the peanut butter in a smallish microwavable bowl and gently warm in the microwave. Whisk in the Sukrin Gold, chile garlic sauce, soy sauce and Thai curry paste. Slowly add the coconut milk. Taste to adjust seasonings. If it doesn't pop, add a little more sweetener or a squeeze of lime or lemon juice. Use right away or cover and refrigerate. If you refrigerate, gently warm the peanut sauce before using.
4. Remove the chicken tenders from the marinade and thread onto the bamboo skewers. Cook the chicken satay in batches on an indoor or outdoor grill or in a grill pan on the stove. If grilling outside, I like to fold a piece of foil to lay the handle ends of the skewers upon while cooking so they don't burn.

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