DirectionsStep1Mix ground beef, cauliflower, egg, parsley, onion, garlic, chili powder, oregano, red pepper flakes, sea salt, and black pepper in a medium bowl until completely combined.Step2Shape into balls about 1 1/2 inch to 2 inches in diameter.Step3Heat a heavy skillet that has a fitting lid, over medium high heat, uncovered. If using lower fat meat or your skillet tends to stick, add a teaspoon of butter or coconut oil. When skillet is hot, add meatballs, making sure t…Step4Cook meatballs, uncovered until brown on the first side, then turn and brown the other side. Repeat for all sides. Remove to a plate using a slotted spoon and set aside.Step5Discard all but 1 tablespoon of pan drippings. If there are no pan drippings, add 1 tablespoon butter or coconut oil. Place pan over medium heat. When pan is heated, add the onions.Step6Saute onions until edges begin to brown and they appear translucent. Add garlic and cook for one minute. Stir in tomato sauce, Worcestershire sauce, oregano, basil, red pepper flakes, salt, pepper and water.Step7Add the meatballs and any accumulated drippings into the sauce. Stir to cover the meatballs. Bring to a simmer. Turn heat to low. Cover skillet and simmer about 25 minutes, stirring occasionally.Step8Uncover the skillet and simmer until sauce is the desired consistency-5-10 minutes. Sprinkle with parsley before servingIngredientsIngredients1 poundGround Beef1 cupCauliflower Riced (frozen-doesn' t need to be defrosted)1 Large Egg2 tablespoonsParsley (chopped)¼ cupOnion (minced)1 cloveGarlic (crushed)1 teaspoonChili Powder¼ teaspoonDried Oregano¼ teaspoonRed Pepper Flakes (crushed)½ teaspoonSea Salt¼ teaspoonBlack Pepper (freshly ground)See moreNutritionalNutritional321 Calories24 gTotal Fat127 mgCholesterol3.3 gCarbohydrate357 mgSodium22 gProteinFrom simplysohealthy.comRecipeDirectionsIngredientsNutritionalExplore furtherFour Ingredient Porcupine Meatballs - Jamie Cooks It Upjamiecooksitup.netThe Absolute Best Porcupine Meatballs - The Kitchen …thekitchenwhisperer.netPorcupine Meatballs - Allrecipesallrecipes.comPorcupine Meatballs Recipe: How to Make It - Taste Of Hometasteofhome.comPorcupine Meatballs Recipe The Kitchnthekitchn.comSlow Cooked Beef Meatballs With Cauliflower Rice …sipbitego.comRecommended to you based on what's popular • Feedback
Low-Carb Porcupine Meatballs
Preview
See Also: campbell's porcupine meatballs recipeShow details
WebApr 4, 2023 · 1. Preheat your oven to 350°F (180°C) and grease a baking dish with olive oil. 2. Combine ground beef, cauliflower rice, onion, garlic, egg, salt, pepper, and Italian …
See Also: porcupine meatball recipes ground beefShow details
WebFeb 25, 2024 · Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with olive oil cooking spray. In a large mixing bowl, combine the …
See Also: keto recipes using frozen meatballsShow details
WebCurried turkey meatballs are dairy free and can be cooked in broth for soup or pan fried and served with a pan sauce. Curried Spinach Turkey Meatballs from Low Carb Maven. …
See Also: Healthy Recipes, Meat RecipesShow details
WebIn a large mixing bowl, combine beef, cauliflower, half of the onion, celery salt, ½ teaspoon garlic powder, dried parsley, black pepper, egg, and 2 tablespoons tomato sauce. Shape into meatballs. Set electric pressure …
See Also: Low Carb Recipes, Meat RecipesShow details
WebDec 5, 2023 · Preheat oven to 400 degrees and grease a 9×13 baking dish. Crush pork rinds in food processor or with a rolling pin. Mix all ingredients together except for the marinara and 2 cups of cheese for topping. I …
WebOct 12, 2021 · Spray a frying pan over a medium high heat with spray oil, add the meatballs a lightly brown. Mix all the sauce ingredients together ina large bowl. Pour into the frying pan, bring a to a boil, reduce heat, then …
See Also: Meat Recipes, Meatball RecipesShow details
WebJun 4, 2021 · Step 1. In a small bowl, mix together ground beef, ground pork, cauliflower rice, chopped kale, onion, garlic, Italian seasoning, pepper and salt. Step 2. Use a ¼ cup (or a large spoon or an ice cream scoop) …
WebApr 10, 2024 · Roll the mixture into meatballs. Heat a skillet over medium-high heat with oil. Brown the meatballs for about 1-2 minutes per side. add the ground beef. brown the meatballs. Whisk together the marinara, …
WebTurn heat to low. Cook meatballs and onions in the pan until onions are translucent and beginning to brown. Add curry powder and turmeric to the pan and stir to toast spices--about one minute. Add garlic and stir. Cook …
WebMethod: 1. Place soup or passata and water in pressure cooker or a deep casserole dish (with lid) 2. Combine mince, garlic, herbs, egg, tomato paste and rice in a large bowl. …
See Also: Food Recipes, Meat RecipesShow details
WebSep 16, 2020 · 500+ mg. Sodium per serving for this recipe. 74 mg. Calories per serving. 174. Typical serving is 3 meatballs. Low Sodium Italian Meatballs not only taste fantastic, they only have about 75mg of …
WebJan 2, 2024 · Step 2: Scoop the pork mixture into 2-tablespoon balls, rolling between hands to form as smooth ball. Repeat with all the ground meat. Step 3: Heat a large skillet over medium heat. Add the olive oil, and then …
See Also: Keto Recipes, Meat RecipesShow details
WebDec 17, 2021 · Preheat your oven to 350F and move the rack to the middle position. Add the meatball ingredients to a large prep bowl and mix together with your hands. Form approximately 20 1.5" meatballs and add them …
WebAug 8, 2019 · Add no salt added beef broth, garlic, bouillon and milk. Bring to a low boil and stir for 2 minutes or until thickened. Return meatballs to skillet; heat through on low. Double the meatball recipe for extra leftover …
WebDec 27, 2023 · Once hot, add the diced onion and a pinch of salt. Cook for 3 minutes, then add the diced red peppers and cook for another 3 minutes. Add the minced garlic, cooking for 2 more minutes while stirring …
WebApr 24, 2024 · How to Make Porcupine Meatballs – Step by Step Photos. In a small bowl, stir together 2 tsp Italian seasoning, 1/2 tsp onion powder, 1/2 tsp garlic powder, 1 1/2 tsp salt, and 1/4 tsp freshly cracked black …