Low Carb Peanut Bar Recipe

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WEBMay 7, 2023 · Mix in the stevia, peanut butter, and almond flour. Start mixing with a rubber spatula, then use a hand whisk to mix thoroughly …

Rating: 5/5(114)
Calories: 182 per serving
Category: Dessert
1. Line a square 8-inch baking dish with wax paper so that you have a wax paper overhanging on both sides. This will allow for easy removal later on.
2. Melt the butter in a medium microwave-safe bowl. Allow to slightly cool.
3. Place the chocolate chips and the butter in a microwave-safe bowl. Microwave in 30-second increments, stirring after each microwave session, until almost fully melted. Stir the mixture with a rubber spatula until fully melted.

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WEBSep 18, 2020 · Step 1: Measure all the ingredients. Line a small loaf pan with parchment paper and set aside (or use a non-stick loaf pan). Step …

Rating: 4.8/5(24)
Total Time: 1 hr 10 mins
Category: Snack
Calories: 260 per serving
1. Line a small loaf pan with parchment paper and set aside.
2. In a large glass or microwave-safe bowl, combine your nut butter with your sugar-free syrup. Heat it for 1 – 2 minutes in the microwave, mixing every 15 seconds until smooth and easy to mix together.
3. Add in the coconut flour, protein powder, and stevia powder and mix well.
4. Tip: How well the dough comes together depends on the brand of nut butter you use. You can add more coconut flour 1 tablespoon at a time if the dough seems to wet. Add a teaspoon or two of syrup more if the dough is too thick and not coming together easily.

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WEBNov 29, 2022 · Instructions. Preheat Oven to 350℉ (180℃) and grease or line a 9x9 inch baking pan. In a small saucepan over medium heat, melt the butter and ¾ cup peanut

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WEBMay 4, 2017 · Ingredients. 1.5 cups Old Fashioned Oats. 1/2 cup natural peanut butter. 4 scoops Vanilla Protein Powder. 1/2 cup PB2 (powdered …

Estimated Reading Time: 3 mins
Total Time: 5 mins

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WEBNov 1, 2023 · How to Make Keto Peanut Brittle. Line a cookie sheet with parchment paper and evenly spread out the peanuts. Place the butter, swerve, and vanilla essence in a small saucepan over medium-high …

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WEBOct 18, 2018 · Add slightly cooled but warm to the touch peanuts to your food processor. Process for 1 minute, scrape the sides of the bowl down. Process another 2 minutes, at this point it would of turned into a thicker …

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WEBAug 23, 2020 · STEP 1: Pre-heat oven to 300 degrees F and line an 8-inch square baking pan with parchment paper. STEP 2: In a food processor, pulse pecans, softened butter, Swerve sweetener, and salt until well …

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WEBApr 5, 2024 · Kitchen Tools Needed. Instructions. Step 1: Mix Dry Ingredients. Step 2: Prepare Baking Pan. Step 3: Create the Chocolate Layer. Step 4: Mix Wet Ingredients. Step 5: Create Peanut Butter Layer. …

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WEBBegin by putting your peanut butter, butter, and sweetener in a mixing bowl, then cream it together using either a stand or a hand mixer. Once you have a smooth creamy mixture, add the eggs one at a time and mix …

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WEBLine a 9x9 square pan with two pieces of parchment paper, overhanging on all sides. Melt butter and peanut butter together in the microwave or in a medium saucepan over low heat. Add whey protein and coconut flour, …

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WEBJan 20, 2018 · Instructions. In a microwave safe dish, melt chocolate chips with coconut oil. (I do min in 30 second increments.) Using a bar pan, place 1 Tablespoon of melted chocolate in each cavity. Sprinkle with chopped …

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WEBJul 22, 2020 · Line an 8x8 or 9x9 pan with wax paper or parchment paper. In a large bowl, combine melted butter, melted peanut butter, sweetener, vanilla, and salt. Stir in peanut flour until dough comes together (it will …

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WEBMar 15, 2023 · Make the peanut butter layer. In a large bowl combine the peanut butter, protein, collagen, vanilla, and sweetener. Tip: melt the peanut butter slightly so it’s easier to mix! Pour into a wax paper lined …

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WEB1 egg. In a small bowl, blend the Carbquik and Polydextrose; set aside. In another small bowl, beat the peanut butter, Splenda, molasses and vanilla until creamy. Add the egg …

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WEBMay 1, 2024 · In a small mixing bowl combine the coconut flour, baking powder, salt. With the mixer set to low add the flour mixture to the peanut butter batter. Mix until just combined. Spread half the batter into the 9x9 …

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WEBLight and fluffy chocolate peanut butter protein bar fat bombs made with peanut butter and chocolate and few other keto friendly ingredients. This low carb dessert is so tasty. …

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