Instructions. Preheat the air fryer according to the manufacturers instructions. In a medium mixing bowl, add the eggs, salt pepper and chopped parsley. Whisk until light and …
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Spray the surface with baking spray or use oil to lubricate. Pour pancake batter using a 1/4 cup measuring cup or a small ladle into the pan and spread the batter evenly into a circular …
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This is a simple recipe! These 3 cheese low carb Cheesy Cauliflower Hash Browns Waffles with almond flour and bacon are super crispy and made within minutes in a waffle iron. Only 2g net …
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Instructions. In a high-speed blender, add your ingredients, except your blueberries, and mix until a thick batter remains. Pour your batter into a large mixing bowl and …
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Step 1: Toast the sunflower seeds, pumpkin seeds and flaked almonds in a dry frying pan over a low heat. Stir regularly until golden brown and the pumpkin seeds begin to …
Step 2 - Heat the avocado oil in a large skillet over medium-high heat. Add in your beef chunks and season them with salt and pepper. Brown the beef for a few minutes on all …
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Brussel sprouts nutrition facts. Now that we know Brussels sprouts are keto, let's take a look at their macro and micronutrients. ½ cup of cooked Brussels sprouts include: …
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Our Favorite Keto Friendly Pancake Breakfast Mix
The American Diabetes Association has these recommendations for limiting simple carbs in your diet: