DirectionsStep1Place the cauliflower florets in a food processor and pulse until they resemble rice.Step2Heat 2 tbsp of olive oil in a large non stick frying or paella pan. Add the chicken and onion and cook for 4 minutes on a medium heat. Add the garlic for 1 further minute.Step3Add the chorizo, tomato, tomato puree, peppers, green beans, salt, pepper and spices. Cook for about 4 more minutes.Step4Add the cauliflower rice, stock and prawns and cook for about 7 mins, or until the rice and prawns are cooked to your liking. Check the seasoning and adjust to taste, adding lemon juice, parsley plus stirring through …IngredientsIngredients500 gramsCauliflower Florets (circa 5 cups cauliflower rice)4 tablespoonsOlive Oil2 Free-Range Chicken Thighs (skinless and boneless, chopped, 150g)1 Small Yellow Onion (diced, 60g)2 Garlic Cloves2 ½ ouncesQuality Chorizo (sliced, 70g)1 Whole Medium Tomato (finely chopped, 123g)1 tablespoonTomato Puree (15g)1 Red Pepper (5 oz/140g)2 ouncesGreen Beans (55g)½ teaspoonSalt½ teaspoonCracked Black Pepper1 teaspoonPaprika (ideally smoked)add good pinchSaffron Strands (or 1/2 tsp ground saffron)3 tablespoonsChicken Stock165 gramsPrawns (frozen peeled cooked, from sustainable sources)1 tablespoonJuice (of 1/2 lemon)15 gramsFresh Parsley (chopped)See moreNutritionalNutritional273 CaloriesFrom sugarfreelondoner.comRecipeDirectionsIngredientsNutritionalExplore furtherSeafood Paella (Completely Keto!) - Grandbaby Cakesgrandbaby-cakes.comCauliflower Rice Seafood Paella Recipe – Low Carb & …spainonafork.comCauliflower Rice Paella (Paleo and Keto Friendly)cookingwithafullplate.comEasy Keto Paella With Cauliflower Rice - Explorer Mommaexplorermomma.comKeto Paella ala El Greco - GREEK GOES KETOgreekgoesketo.comRecommended to you based on what's popular • Feedback
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WEBNov 7, 2019 · Instructions. Sauté onion and garlic in a deep non-stick skillet with the olive oil until soft. Add the cauliflower rice and saffron and cook, …
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WEBOct 6, 2022 · Season with salt and pepper. Fry, stirring from time to time, until browned. Add the chicken stock, tomato paste and saffron. Stir until …
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WEBAug 23, 2023 · The main event of this dish is the seafood. Add whichever seafood you have chosen (shrimp, scallops, mussels, clams, etc.) to the dish, spreading evenly on top of …
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WEBJul 14, 2022 · Turn heat up to high, bring it back to a simmer, and allow to cook until the cauliflower rice is tender and the mixture has thickened up a bit. Add shrimp and …
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WEBMar 2, 2023 · Stir half the minced garlic, 1 tsp of paprika, the turmeric, and the riced cauliflower into the pan. Pour in the chicken bone broth, stirring well, and bring to a boil. Cook, stirring occasionally until the cauliflower …
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WEBApr 8, 2016 · Put the cauliflower ‘rice’ in a big wok or pot. Put the chicken broth in a pan over a medium heat and keep it warm. Heat half the oil in a pan and add the chicken. Cook for 5 minutes, stirring often. Now add the …
WEBJul 21, 2018 · Instructions. Rinse rice very well with hot running water. Set aside to drain. Pat marinara mix very dry with paper towels. Heat half the butter and olive oil in a very large pot, add bacon, chorizo, marinara mix, …
WEBJul 5, 2023 · To make this keto-friendly seafood paella, begin by preparing your ingredients. Chop the onion, mince the garlic, and deseed and chop the plum tomatoes. Next, clean and debeard the mussels, peel, and …
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WEBStir in the tomato paste and smoked paprika. Mix thoroughly for 1 minute. While cooking the vegetables in the previous two steps, bring water for steaming the mussels and clams in a seafood or vegetable steamer, to …
WEBJul 20, 2015 · Using a slotted spoon, remove the chicken, chorizo and pancetta from the pan and set aside in a bowl. Place the prawns in the pan and cook for 2-3 minutes until pink, and then place in the bowl with the …
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WEBSep 22, 2021 · Begin by making the cauliflower rice. If using packaged cauliflower rice, skip to step 2. In a paella pan or large skillet, heat the oil over medium-high heat. Add the onion and bell pepper. Cook and stir for 5 to 6 minutes until softened. Add the garlic, cook and stir for 30 seconds longer.
WEBAug 4, 2018 · Heat a paella pan with a medium-high heat and add a 1/4 cup of extra virgin Spanish olive oil, 1 minute after adding the oil add the shrimp seasoned side down and …
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WEBAug 28, 2022 · Add the onion and cook over medium-high heat for about 5 minutes. Add garlic and cook for 1 minute. Add the cauliflower rice, soaked saffron with its liquid, tomato paste, paprika, and cayenne pepper. …
WEB1 clove garlic, minced. 1 spicy chili pepper, diced. 1 cup frozen or fresh peas. 1 tablespoon olive oil. 1 teaspoon smoked paprika. 1 sliced andouille sausage. 3-4 clams. ¼ cup …
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WEBMince the garlic cloves. Preheat a large nonstick skillet over medium-high heat until hot. Add in the olive oil and swirl the pan to coat. Add in the diced vegetables and saute for …
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WEBJul 9, 2019 · Add oil to paella pan (skillet) over medium heat, add chorizo and break up with spoon as you cook. Once cooked, remove from pan and set aside. To the same paella pan, add onions and tomato to cook for …
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