Low Carb Olive Garden Zuppa Toscana Soup Recipe

Listing Results Low Carb Olive Garden Zuppa Toscana Soup Recipe

WebOct 13, 2023 · Continue stirring and cook until onions have become translucent, about 2-3 minutes. Stir in chicken broth, salt, pepper, and …

Reviews: 196
Calories: 194 per serving
Category: Soups
1. Stove Top Directions:Spray a large skillet with non stick cooking spray. Heat over medium heat and add sausage. Cook until browned, if needed crumble the sausage as it cooks; drain excess fat and set aside.Spray a large pot or Dutch oven with non stick cooking spray. Add garlic and onion, and cook over medium heat. Continue stirring and cook until onions have become translucent, about 2-3 minutes. Stir in chicken broth, salt, pepper, and red pepper flakes. Bring to a boil. Add diced potatoes and cook until tender, about 10-12 minutes.In a small mixing bowl whisk together the fat free half and half and cornstarch.Stir in half and half & cornstarch mixture. Stir in cooked sausage and kale or spinach until spinach begins to wilt.Cook for an additional 10-15 minutes or until soup thickens.Serve hot and garnish with bacon crumbles and fresh Parmesan cheese, if desired.Slow Cooker Directions:Heat a large skillet over medium heat and add sausage. Cook until browned, if needed crumble the saus
2. Instant Pot Directions:Turn your Instant Pot to the sauté setting. Spray the bottom of the Instant Pot with non stick cooking spray. Cook until brown, or for 3-5 minutes, if needed crumble the sausage as it cooks; drain excess fat, if needed. Stir in the onion and garlic and cook for another 3 minutes until the onion softens and becomes translucent.Add the diced potatoes and chicken broth. Stir in red pepper flakes, salt and pepperClose the lid. Set the instant Pot to MANUAL setting and set the timer to 5 minutes. Once the Instant Pot cycle is complete, wait until the natural release cycle is complete, this can take up to 10 minutes. Gently, unlock and remove the lid from the instant pot.In a small mixing bowl whisk together the fat free half and half and cornstarch.Stir in half and half & cornstarch mixture and kale/spinach, stir until well combined. Set the Instant Pot to the sauté setting. Cook for a few more minutes uncovered, until the kale or spinach wilts, and the soup thickens.

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WebNov 20, 2019 · Instructions. Cook the Italian sausage, onion, and red pepper flakes in a Dutch oven (or large pot with a lid) over medium-high …

Rating: 4.6/5(53)
Total Time: 45 mins
Category: Main Course
Calories: 307 per serving
1. Cook the Italian sausage and red pepper flakes in a Dutch oven (or large pot with a lid) over medium-high heat until crumbly, browned, and no longer pink, 10 to 15 minutes. Drain, remove from pan, and set aside. The purpose of removing the sausage is so that you aren't boiling it in broth.
2. Add the bacon and cook until crispy. Remove from pan.
3. Add the onions and garlic the the same Dutch oven; cook until onions are soft and translucent, about 5 minutes.
4. Pour the chicken broth into the Dutch oven with the onion mixture; bring to a boil over high heat. Add the cauliflower, and boil until fork tender, about 15 minutes. Reduce the heat to medium and stir in the heavy cream and the cooked sausage; heat through. Mix the spinach and bacon into the soup a couple of minutes before serving. If you want a thicker soup, sprinkle the xanthan gum over the soup and quickly whisk in to combine and simmer until thickened. You can top with grated Parmesan if desired.

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WebDec 14, 2023 · 1. In a soup pot on the stove, crumble and brown sausage over medium-high heat. 2. Add onion and garlic and cook until translucent in color. Season with salt, …

Rating: 4.7/5(24)
Servings: 6
Cuisine: Italian

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WebJun 8, 2021 · Drain and set aside. Cook bacon over medium heat until crisp. Drain on a paper towel and drain fat from the pan. Add in cauliflower, kale, garlic, chicken broth, crushed peppers (if using), and sausage. Bring to a …

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WebNov 22, 2020 · Crumble the sausage into the pot and, using a wooden spoon, begin to break up the sausage and allow it to cook, stirring occasionally until it has fully browned. STEP 4. Add the garlic powder, …

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WebSep 1, 2019 · Brown sliced bacon and ground sausage in a Dutch oven on medium-high heat. Add in onions and garlic and cook until fragrant. Adjust the heat to medium and add Chicken broth, oregano, cauliflower, salt …

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WebSep 7, 2018 · Turn your instant pot onto the sauté setting. Add sausage to the pan and brown for 3-4 minutes. Breaking up with a wooden spoon so the sausage is in smaller chunks. Remove sausage from the pan using a …

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WebDec 4, 2021 · Instructions. Slice uncooked sausage into small pieces and brown in your soup pot with a tablespoon of olive oil. Remove the sausage from the pot and add onions, garlic, and red pepper flakes. Cook until …

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WebMar 21, 2021 · In a large Dutch oven over medium heat, brown sausage until cooked through. Add onions, garlic and red pepper flakes and cook for an additional 4-5 minutes, stirring frequently. Drain excess fat and return …

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WebMar 18, 2024 · Brown the sausage until almost cooked through and drain off most of the fat. Remove the sausage from the pot before softening the onion and red pepper. Soften the onion, red pepper and garlic until …

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WebJan 25, 2016 · 4.80 from 30 votes. An easy to make cream soup that is chock full of sausage and healthy vegetables. It's a favorite Italian cream soup. Prep Time: 15 mins. Cook Time: 30 mins. Total Time: 35 mins. …

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WebSep 5, 2017 · Instructions. In a large pot or dutch oven over medium heat, sauté the diced bacon until crispy. Remove from the pan and set aside, leaving the bacon fat in the pan. Add the onion and garlic to the pot and …

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WebAdd in the chicken stock, scraping up any brown bits that have formed on the bottom of the pan, bring to boil, then turn down to simmer. Simmer until potatoes are fork tender (for …

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WebDec 2, 2023 · Instructions. Preheat the oven 375F. In a bowl, toss cauliflower with olive oil, salt, and black pepper. Place on a baking sheet and roast in the oven for 35 minutes. While the cauliflower is roasting, …

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WebDec 27, 2023 · Step 2: Add the potatoes, broth and coconut cream and simmer for 25-30 minutes, or until potatoes are tender. Step 3: Stir in the kale and simmer for about 5 minutes, until kale is wilted. Serve hot, …

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WebHeat a Dutch oven (3.3L) or heavy bottom pot with a little bit of cooking oil. Add the chopped bacon and pancetta and cook until crispy. Remove the bacon to a bowl (keeping aside some crispy bacon for garnish)and cook …

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