Low Carb Mexican Soup Recipe

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WebDirections. Combine water, broth, chicken, 1/2 of the cauliflower, 1/2 of the celery, onion, garlic, cayenne, garlic …

Rating: 4/5(1)
Total Time: 1 hr 50 minsServings: 10Calories: 164 per serving1. Combine water, broth, chicken, 1/2 of the cauliflower, 1/2 of the celery, onion, garlic, cayenne, garlic powder, seasoned salt, cumin, black pepper, and bay leaves in a large stockpot. Bring to a boil; reduce heat and let simmer until chicken is cooked through, about 20 minutes.
2. Remove chicken and shred with 2 forks.
3. Remove stock from heat and puree with an immersion blender. Add shredded chicken, soybeans, mushrooms, baby corn, red peppers, and lime juice to the pot and stir to combine. Return to a boil; reduce heat and let simmer for 1 hour. Serve.

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WebPlace cream cheese into greased slow cooker set on high. When cream cheese is softened, stir in spices, ground beef and tomatoes; combine well, then stir in …

Rating: 5/5(3)
Total Time: 30 minsCategory: Main CourseCalories: 481 per serving1. Using the saute setting on the Instant Pot (or any electric pressure cooker), add the ground beef and cook throughout, crumbling the meat as it cooks. When the beef is fully cooked, drain any fats that have accumulated, then add the remaining ingredients (still using the saute setting), stirring occasionally to cook and combine all the ingredients until the soup is smooth and creamy . When the soup is hot throughout, serve at once.
2. Place cream cheese into greased slow cooker set on high. When cream cheese is softened, stir in spices, ground beef and tomatoes; combine well, then stir in chicken broth. Reduce heat to low and cook for 1-2 hours.
3. Using a sauce pan over medium high heat, add the ground beef and cook throughout, crumbling the meat as it cooks. When the beef is fully cooked, drain any fats that have accumulated. Using medium heat now, add the remaining ingredients, stirring occasionally to cook and combine all the ingredients until the soup is smooth and creamy. When the soup is hot throughout, serve at once.

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WebAdd the garlic, green chilis, taco sauce, and Rotel. Remove 1 cup of bone broth and place it in a small bowl. Add …

Rating: 4.7/5(9)
1. Add 1 tbs butter and diced onion to a stockpot. Saute until translucent.
2. Add the red and green peppers and cook until soft.
3. Remove the onion and peppers from the skillet and cook the chicken in the same pot.
4. Add the chicken and cook it until it’s completely cooked through. Use a fork and shred the chicken when it’s done.

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WebIngredients. 1 pound ground beef browned and drained; 2 green onions chopped; 1 can of mild Rotel tomatoes with chilies; 4 oz. of cream cheese; 1 and 1/2 …

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WebPlace chicken, tomatoes, broth, water, taco seasoning and salsa in the Instant Pot. Set to manual mode and cook for 12 minutes on high. Do a quick release of pressure. …

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WebThe cooked chicken can be shredded easily by placing it in a large bowl and beating with an electric mixer. Cheese should be cut into very small pieces or shredded so …

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WebDirections. Brown ground beef with onions and drain. Add cream cheese and stir until melted. Add to tel, seasoning, and broth. Cook about 30 min. Serving Size: Makes 4 …

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WebInstructions. In a large stock pot (add avocado oil if using lean meat) cook ground beef breaking up meat as it's cooking with cumin, salt, coriander, garlic powder, and chili …

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Web1. Keto Mexican Chicken Soup. This slow cooker chicken soup is perfect on chilly days. It will warm you up and tastes amazing with some diced avocado on top. 2. Instant Pot Low-Carb

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WebAdd the chicken breast, broth, can of tomatoes, oregano and cumin to the pot. Bring the mixture to a boil, reduce heat to low, cover and simmer for 1 hour. remove the chicken …

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WebTo make the slow cooker cream cheese crack chicken: Add the chicken, cream cheese, ranch seasoning, cumin, and garlic powder to a 6-quart slow cooker. 2. …

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WebPlace boneless chicken breasts in the crockpot. Sprinkle fajita seasoning over the chicken. Add chopped onion, bell pepper, Rotel diced tomatoes and green chiles, …

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WebMeatballs Ingredients: 2 lbs ground beef. 1 cup cauli rice. 3 eggs. 2 tbsp mint, chopped . ½ tsp oregano. 1 tbsp cilantro . 1 tsp salt. Diced onion . Diced tomato

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WebSoup is the perfect stick-to-your-ribs meal, but many recipes are carb-laden with ingredients like potatoes, grains, and pasta. If you're looking to cut carbohydrates, …

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WebKeto Moroccan Cauliflower and Almond Soup. This low-carb soup tastes rich and decadent, but is really very healthy! Bonus—it’s vegan, and also makes your house …

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WebLow Carb Chicken Soup with Spaghetti Squash Noodles : A veggie packed low carb soup for that warm and comforting feeling this Fall. Spaghetti squash provide …

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WebHow to make Keto Taco Soup. In a large saucepan place the butter, diced pepper and garlic and saute over medium heat for 3 minutes, until the butter is bubbling. …

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Frequently Asked Questions

Is mexican chicken soup keto friendly?

There’s very little work you have to do to enjoy a delicious bowl of crock pot Mexican chicken soup for lunch or dinner other than shredding the chicken. This keto soup is only about 400 calories per serving with around 5g net carbs. The fat content is fairly high too!

What kind of cheese do you use for mexican soup?

I prefer to use Monterrey or pepper jack cheese for this Mexican soup recipe. You can always swap it out for mozzarella cheese as well. Please note: Check out the recipe card at the bottom for a full list of ingredients used to make this low carb recipe. Looking for a little bit of a kick?

Is there such a thing as low carb mexican food?

The biggest downside to eating at a Mexican restaurant is that it's all carbs. Sure, there are fajitas and guacamole, but if you really want to enjoy low-carb Mexican foods, it's so much tastier (and easier) to make the recipes at home. That is why I created this list. You will find so many amazing recipes here - enough to make your own feast!

Are all low carb soups keto friendly?

Not all low-carb soups are keto appropriate. In this case, a veggie packed soup may have too many carbs for the strict counters, but for general low-carb eaters, there's a lot to like in this soup. First, it has all the comfort of chicken noodle, but with far fewer carbs.

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