WebJust set your air fryer to 380°F. Then add a handful or two of broccoli florets to the basket, spray everything with cooking spray, and drop them in. Fry until crispy, …
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WebOne-pot coconut fish curry. 33 ratings. Cook our easy one-pot curry in just half an hour, with only 5 mins prep. Serve with rice and yogurt, it's ideal for feeding the family quickly, on a …
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WebEggplant Lasagna. This cheesy, saucy, yet light lasagna uses eggplant slices in place of noodles for a perfect low-carb dinner. Go to Recipe. 13 / 23. Shredded Zucchini and …
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The Best Low-Carb Recipes of 2021
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What food can you eat on Mediterranean Diet?
This diet focuses on lots of fruits and vegetables, whole grains, healthy fats, and seafood. The Mediterranean diet is good for your health but also includes foods that make it almost seem a little too decadent to be true. Olives, red wine, dark chocolate, and heart-healthy fats.