Low Carb Low Calorie Pork Chop Recipe

Listing Results Low Carb Low Calorie Pork Chop Recipe

DirectionsStep1Spray a skillet with olive oil and heat over medium-high heat. Add the pork chops and brown on both sides. Then add to the slow cooker.Step2Sprinkle the pork chops with salt and pepper and add in the remaining ingredients.Step3Cover and cook the crockpot pork chops for 3-4 hours on HIGH or 6-8 hours on LOW.Step4minutes before serving, move the pork chops to a plate, then mix the veggies together so the sauce develops.Step5Add the pork chops back to the slow cooker, and cook for the remaining 30 minutes uncovered.Step6Serve hot over mashed potatoes or along side a crisp saladIngredientsIngredientsadd Olive Oil Spray4 Pork (chops)add Salt And Pepper2 cupsMushrooms (sliced)1 Medium Onion (sliced)1 Bell Pepper (sliced)3 clovesGarlic (minced)2 tablespoonsLight Cream Cheese⅓ cupChicken Broth (or vegetable broth)1 tablespoonItalian SeasoningSee moreNutritionalNutritional319 Calories23 gTotal Fat77 mgCholesterol7 gCarbohydrate177 mgSodium21 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more

  • RecipesLow calLow carbTop ratedQuick

    5 of The Best Low Carb Pork Chop Recipes

    Preview

    See Also:

    Show details

  • WEBJan 5, 2024 · In a large cast iron skillet, heat the olive oil over medium-high heat, until very hot and shimmering. (The oil should slide around the pan …

    Rating: 5/5(5)
    Calories: 483 per serving
    Category: Main Course

    Preview

    See Also:

    Show details

    WEBMay 3, 2023 · Cook the pork chops in the hot skillet to get a good sear - about 2 minutes on each side. Reduce the heat to medium and continue to cook until the internal temperature reaches 145F, about 10 minutes. …

    Preview

    See Also:

    Show details

    WEBJan 18, 2024 · In a large skillet, heat olive oil and butter over medium-high heat. Add the chops to the skillet and cook for 3 minutes or until browned and crisp. Flip the chops over and cook for an additional 3 to 5 minutes …

    Preview

    See Also: Keto Recipes, Low Carb RecipesShow details

    WEBOct 25, 2018 · This recipe has been getting raving reviews ever since it was posted and for good reason. Satisfying all those cravings in under an hour. Low Carb Baked Pork Chops and Peppers. Low Carb Baked …

    Preview

    See Also: Low Carb Recipes, Pork RecipesShow details

    WEBPour the oil into the pan and swirl to coat. Add the crumbed pork chop and put it into the pan. Repeat the breading procedure with the remaining pork chops. When the pork chops are all in the pan, set the timer for 3 …

    Preview

    See Also: Low Carb Recipes, Pork RecipesShow details

    WEBJan 19, 2024 · This low carb pork chop recipe creates flavorful pork chops with a perfectly crisp crust and juicy center. or a garlic butter sauce, perfect for those following a high-fat diet with little net carbs. This …

    Preview

    See Also: Keto Recipes, Low Carb RecipesShow details

    WEBNov 1, 2023 · Using the same pan you cooked the pork chops in, add the butter and melt over medium heat. Stir in the onion and cook for 5 minutes, stirring occasionally, until onions are translucent and soft. Add the …

    Preview

    See Also: Low Carb Recipes, Pork RecipesShow details

    WEBDec 13, 2021 · Drizzle the olive oil throughout the skillet. Ensure the pan is fully coated with oil. Add the pork chops to the pan. Cook each side for 4-5 minutes until the pork reaches an internal temperature of at least 145 …

    Preview

    See Also: Keto Recipes, Pork RecipesShow details

    WEBApr 8, 2021 · Preheat oven to 400 degrees. Combine the lemon juice, oil, garlic powder, paprika, salt, and cayenne in a small bowl and stir well to combine. Brush the lemon mixture over both sides of the pork chops. …

    Preview

    See Also: Lemon Recipes, Low Carb RecipesShow details

    WEBAug 22, 2019 · Instructions. Sprinkle both sides of the pork chops with salt and pepper. Heat the oil in a large skillet over medium heat until shimmering. Add the pork chops to the skillet and cook until golden on …

    Preview

    See Also: Keto Recipes, Low Carb RecipesShow details

    WEBDec 10, 2017 · Bring to a boiling point and lower heat. Cook on low for 2-3 minutes. Add fresh thyme and Italian seasoning, season with salt and pepper (to taste). Also add Parmesan cheese and then simmer for 2-3 …

    Preview

    See Also: Low Carb Recipes, Pork RecipesShow details

    WEBDec 15, 2020 · Place your browned pork chops in a 4 quart slow cooker, pouring the remaining butter/cooking juices over top. Using a mixer, combine your remaining ingredients and spoon over the top of your …

    Preview

    See Also: Low Carb Recipes, Pork RecipesShow details

    WEBSep 13, 2022 · Add the pork chops to the pan and turn the heat down to medium. Cook for about 3 ⅓ minutes per side. (If your pork chops are thicker or cold, add more cooking time.) Remove to a plate and tent with …

    Preview

    See Also: Low Carb Recipes, Pork RecipesShow details

    WEBHeat a large sauté pan to medium high. Add 2 Tablespoons of olive oil and 1 Tablespoon of butter and heat until sizzling. In a separate large shallow bowl or dish, beat the eggs and …

    Preview

    See Also: Keto Recipes, Lemon RecipesShow details

    WEBMay 21, 2020 · Bring on the pork chops for simple, delicious low-carb meals! Here are 24 low-carb pork chop recipes for all pork chop lovers.

    Preview

    See Also: Keto Recipes, Low Carb RecipesShow details

    Most Popular Search