When you are on the keto diet, you have to restrict carbs. Fortunately, there are keto cookies that you can eat when you are on a keto diet. This is quite amazing to quench your sweet cravings by eating keto-friendly cookies. A Keto diet basically diverts your body to crabs based energy to fat-burning energy.
My personal low carb diet starter guide:
Therefore, you can eat up to 50 grams of sugar per day on a keto diet. However, you need to remember to take fiber and starches into account too. For instance, if you eat 25 grams of starch and absolutely no fiber, you can only eat 25 grams of sugar to stay within that 50 gram daily carb limited.