WebSep 20, 2021 · Instructions. Heat oil in a non-stick pan or skillet and place over medium heat. Once hot, add the onion, peppers, and garlic, and …
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WebAug 29, 2023 · Brown ground beef, onion and garlic in a large saucepan until no pink remains. Drain fat. Stir in peppers, zucchini, and chili …
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WebJan 29, 2023 · Just follow these simple steps: Step 1: Gather up all the ingredients for your keto chili. Please use a heavy bottom pot large …
WebJan 20, 2020 · Drain the fat from the ground beef. Once browned, you can spoon off any excess liquid, but you may want to keep the fat in the …
WebJan 3, 2019 · Add the ground beef, onion, and bell pepper to a large deep pot and cook over medium heat, breaking up the meat as it cooks. When meat is cooked through, drain fat from pan. Add the jalapeno, garlic, …
WebDec 11, 2019 · In the same pot, add beef and spices and brown until cooked throughout. Lower heat to medium-low, add tomato sauce and beef bone broth to cooked beef, and simmer covered for 10 minutes, stirring …
WebSep 5, 2023 · Add the ground beef to the pot and saute' until cooked through and crumbled. Add the tomato paste and the spices and stir to combine. Add the seared stew meat, and crushed tomatoes, stir. Place a …
WebOct 1, 2023 · Scroll to the bottom of this post for the printable recipe card with detailed ingredients and instructions. Step 1: Brown the ground beef, green peppers, onions, and garlic together first over medium-high heat in …
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WebSep 2, 2022 · Let cook for 1 minute then pour in the broth and can of rotel. Add the cooked ground meat into the bowl and the bacon and stir to combine. Increase the heat and bring to a rolling boil for 5 minutes then …
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WebOct 14, 2022 · Let the chili cool to room temperature. Place 1-2 servings of keto chili into a freezer-safe zip bag, remove the excess air, and seal. Place the bags on a parchment-lined baking sheet and flash freeze for 2 hours …
WebOnce cooked and no longer pink, remove ground beef and add in remaining oil, onion and bell pepper. Sauté for a couple of minutes then add in garlic, jalapeno and seasonings. Sauté for another minute. Add in diced …
WebMar 30, 2020 · Step 2: Caramelize the onions. Remove all but about a teaspoon of fat from the skillet you used to brown the beef. Add the chopped onion and saute until golden …
WebApr 28, 2023 · How to Make Keto Chili. Step 1: In a large pot, add avocado oil, onions, and garlic, and saute over medium high heat for about 7 minutes to soften. Step 2: Add the grass fed ground beef, and break up the meat …
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WebSep 22, 2023 · Start with Sauté Mode: Set your Instant Pot to the ‘Sauté’ setting and add the olive oil. Once the oil is hot, add the onion, celery, and garlic, sautéing them until they are tender, which should take about 5-7 …