Low Carb Keto Chicken Stew Recipe

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WebNov 16, 2023 · The best part about this recipe is that it's reasonably healthy since it's a low-carb keto take on a chicken stew. The BEST Instant …

Rating: 5/5(49)
Total Time: 25 mins
Category: Dinner
Calories: 323 per serving
1. Add 1 tbsp olive oil to the Instant Pot and select Saute mode.
2. Saute chicken skin side down for 5 minutes until nicely browned.
3. Then season it with salt and pepper and remove to the plate.
4. Add all veggies into the pot.

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WebMar 4, 2016 · Place the chicken stock, carrots, celery, onion, chicken thighs, rosemary, garlic, thyme, and oregano into a 3-quart crockpot or …

Rating: 4.8/5(11)
Category: Main Course
Cuisine: American
Calories: 507 per serving
1. Place the chicken stock, carrots, celery, onion, chicken thighs, rosemary, garlic, thyme, and oregano into a 3-quart crockpot or larger. Cook on high for 2 hours or on low for 4 hours.
2. Add salt and pepper, to taste.
3. Stir in spinach and the heavy cream.
4. Sprinkle and thicken with xantham gum to desired thickness starting at ⅛th teaspoon. Continue to whisk until mix and cook for another 10 minutes.

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WebApr 24, 2024 · Sear the chicken pieces, and then pour into the Crockpot. Place the celery, onion, carrots, garlic, ranch seasoning, chicken broth and salt and pepper to taste into the crockpot with the chicken. Cover and …

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WebAug 21, 2020 · Instructions. Place the butter into a heavy-based pot and melt over medium-high heat. Stir in the celery, onion, garlic, thyme, salt, and pepper. Cook until softened, for about 7-10 minutes. Cut the chicken

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WebFeb 14, 2024 · Cook uncovered until the vegetables are tender, for about 20 minutes over medium heat. Lower to a simmer, add the green beans, and heavy cream, xantham gum. Stir the stew until the xantham gum is well …

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WebInstructions. Add olive oil to IP/pressure cooker. Set Instant Pot or pressure cooker to sauté-high setting. Add chicken thighs and sauté for about 5 minutes on each side. Add onions / garlic / Adobo seasoning and flip …

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WebMar 8, 2022 · Layer the turnips, carrots, and mushrooms on top of the chicken, then sprinkle in the rosemary, thyme, 1/2 teaspoon of sea salt, and 1/4 teaspoon of black pepper. Stuff the kale leaves on top, then pour in …

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WebAug 23, 2022 · Instructions. Melt the butter in a pot over medium high heat. Add in the onions, carrots and celery. Saute until the vegetables are beginning to soften. Stir in the green beans, and saute until beginning to …

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WebDec 16, 2019 · Deglaze with about 1/4 cup of the chicken stock. Turn the Instant Pot off. Add the trivet to the Instant Pot and add the chicken so that it is sitting on top of the trivet. Add the diced tomatoes, chicken broth, …

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WebMar 27, 2023 · Begin by heating the olive oil in a large pan or Dutch oven. Add the cubed chicken, season with salt and black pepper, and stir for 3-4 minutes until chicken is browned. Remove the chicken from the pan …

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WebFeb 20, 2019 · Keto/Low Carb Instant Pot Chicken Stew Recipe Instructions. Place the oil in the Instant Pot (IP) and select the saute setting. Add the chopped onion and saute for 2 minutes, then add the garlic for 1 …

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WebPlace chicken in the pan and sear. After seared move it into the Crockpot. Place the garlic, celery, carrots, onion, chicken broth, and ranch seasoning and lightly salt and pepper in …

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WebOct 9, 2023 · Mix the cream, sour cream and xanthan gum in a small bowl and add to the chicken, cooking for approx. 5 minutes until sauce thickens slightly. Add half of the parsley and stir through. Serve over cauliflower …

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WebChop mushrooms and pepper into thin slices. Turn crock pot to high heat. Add chicken thighs, tomato sauce, sliced tomato, garlic, spices, and hot sauce to crock pot. Add peppers and mushrooms to chicken mixture, …

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WebStep 5. Remove the bay leaf, then add in the shredded chicken, spinach and zucchini. Stir to combine, cover, and cook on medium heat for an additional 15 minutes. To make the …

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WebInstructions. For the chicken, make the spice rub by combining the smoked paprika, cumin, coriander, cinnamon, and cloves in a small bowl, mix well. Season the chicken with a generous pinch of salt and half the spice rub …

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WebJan 4, 2017 · Instructions Keto Slow Cooker Chicken Stew: Prepare and slice/shred your vegetables. Place chicken into slow cooker (you can cut it into pieces or leave as it is) Add vegetables, salt, pepper, garlic powder …

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