WEBApr 1, 2020 · Put the flour, sugar (if using), baking powder and salt in a small espresso mug. Blend thoroughly with a fork. Add the mashed …
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WEBSep 24, 2013 · Instructions. Melt the butter. Add the rest of the ingredients and mix well. Spoon into 4 greased ramekins or paper baking cups. Place all four cups on a plate at …
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WEBFeb 24, 2023 · Grease a large mug (14-16oz) with cooking spray, then add banana mug cake batter. Microwave for 2 minutes and 45 seconds (or more/less, depending on the wattage of your microwave). Test to see if …
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WEBAug 25, 2023 · Instructions. Mash the banana in a microwave-safe mug until it's nice and creamy. Add the rest of the ingredients to the mug and mash/stir together until well-combined. Microwave on high for 2 to 3 …
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WEBJun 11, 2021 · A medium bowl will also work great. STEP 1: Place coconut oil in your dish (mug or bowl) and microwave for 30 seconds to melt it. Add sliced or whole banana and mash with a fork until smooth. STEP 2: Add …
WEBHow to make keto banana mug cake. In a microwave-safe mug, dish, or ramekin, mix the almond flour, coconut flour, sweetener, baking powder, and cinnamon until well …
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WEBApr 27, 2020 · Instructions. In a large (14 oz) heat-safe mug or (12-14 oz) ramekin, use a small fork or mash a ripe banana. Add the nut butter, coconut sugar and vanilla and stir until smooth. Add the baking powder, …
WEBMar 7, 2021 · Instructions. Combine all ingredients in a greased mug or bowl. Bake either in the oven or microwave until fluffy and cake-like. (It takes around 60-90 seconds in the microwave, depending on wattage. …
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WEBJun 4, 2022 · In a food processor or a bowl, add eggs and beat. Add mashed banana. Add olive oil. Mix. In a separate bowl mix together the almond flour, baking soda, and stevia. Combine the two mixtures …
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WEBApr 22, 2020 · In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. Swirl around the inside of the mug or ramekin. Add the coconut flour or almond flour, sweetener, baking powder, vanilla …
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WEBAug 27, 2021 · Preheat the oven to 350 degrees F (176 degrees C). Line an 8.5×4.5 in loaf pan with parchment paper, so that the paper hangs over two opposite sides. In a large bowl, mix together the almond flour, …
WEBOct 14, 2018 · In a large, microwave-safe mug, add all ingredients. Whisk until smooth. Cook in microwave at full power for about 2 minutes 20 seconds. Allow the bread to cool about 1 minute before removing from …
WEBNov 15, 2019 · Preheat the oven to 170C and grease a 23 cm springform with butter or just line with baking parchment. In a large mixing bowl, mash the bananas using a fork, make them as smooth as you can. Then, add …
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WEBNov 21, 2022 · 12. Orange and Chocolate Chip Keto Mug Cake. Low in carbs and sugar, with only 6.3 net carbs per serving, this bright and zesty orange cake is such a fantastic …
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WEBMay 5, 2020 · Instructions. Preheat the oven to 350 F. In a large bowl, mix together the first 8 ingredients, until well-combined. In a medium bowl, mix together the eggs, banana extract, butter, vanilla flavoring, and almond …
WEBJun 4, 2023 · They don’t even notice the difference between low-carb banana bread and the real thing. First Step: Begin by preheating the oven to 350 degrees F. Second Step: Use a standard loaf pan and line it with …