Preheat oven to 400. Line a baking sheet with parchment paper. In a shallow dish mix the coconut flour, garlic, onion, and salt. Put the beaten eggs in a second dish. Put the …
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Dip chicken breasts in egg whites (or gelatin water) then press into pecan mixture to coat. Place each piece on a parchment paper lined or silicone lined baking pan. Bake at 400°F for 10 …
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¼ cup Dijon mustard 1 tablespoon apple cider vinegar 1 tablespoon granular erythritol (I use this brand) Instructions Combine all ingredients in a mixing bowl, and whisk to …
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Low carb honey mustard can be used in a handful of delicious low carb recipes, it’s way more versatile than just a plain old keto honey mustard dipping sauce! Here are some of my favorite uses: Replace mayonnaise used in keto chicken salad with this recipe! Genius, I know.
This low carb, sweet & spicy candied pecan recipe comes together quickly and has only a few ingredients. It’s as easy as 1, 2, 3: melt the butter, mix the ingredients & bake.
Because they’re extremely low in carbs, pecans are one of the big-3 tree nuts you’ll want to stick to on a keto diet. Pecans only have about 1 net carb per ¼ cup, and are packed with nutrients and healthy fats!
Honey mustard sauce is one of those condiments that seems out of reach when following a low carb or keto diet to lose weight. Good news! You no longer have to feel deprived with this keto honey mustard dressing in your low carb arsenal. Is Honey mustard dressing healthy?