Low Carb High Protein Stir Fry Recipes

Listing Results Low Carb High Protein Stir Fry Recipes

WebMay 18, 2020 · Add the cauliflower rice. Increase heat to medium-high again. Stir fry for 3-4 minutes, until cauliflower is soft but not mushy, any …

Rating: 4.8/5(18)
Calories: 310 per serving
Category: Main Course
1. Heat 2 tablespoons (30 ml) olive oil in a large skillet or wok, over medium-high heat. Add the chicken pieces, and season with salt and pepper. Cook for 4-5 minutes, flipping once, until chicken is golden and just barely cooked through.
2. Remove chicken from the pan, set aside, and cover to keep warm.
3. Add the remaining 2 tablespoons (30 ml) olive oil to the pan. Add the minced garlic and saute for about a minute, until fragrant.
4. Add the broccoli and bell peppers. Stir fry for 3-4 minutes, until the broccoli starts to turn bright green and peppers start to soften.

Preview

See Also: Chicken Recipes, Keto RecipesShow details

WebJan 15, 2018 · Instructions. Add avocado oil to a hot pan. Add ground chicken to pan and break up with a wooden spoon and stir-fry until …

Rating: 5/5(4)
Total Time: 10 mins
Category: Main Course
Calories: 491 per serving
1. Add avocado oil to a hot pan.
2. Add ground chicken to pan and break up with a wooden spoon and stir-fry until almost cooked through.
3. Stir in ginger and garlic.
4. Add Mann's Rainbow Salad vegetables and soy sauce and stir-fry until vegetables reach desired consistency. 2-5 minutes.

Preview

See Also: Healthy RecipesShow details

WebSep 13, 2021 · 1. Coat the chicken breast pieces in coconut flour (or almond flour). 2. Cook the chicken until no longer pink in the middle. 2. Cook the vegetables until tender yet …

Ratings: 311
Category: Main Course
Cuisine: American
Total Time: 12 mins

Preview

See Also: Dinner Recipes, Keto RecipesShow details

WebMar 11, 2021 · Add the rest of the sesame oil to your wok and add the marinated chicken - cook the chicken for about 3 to 5 minutes or until …

Rating: 5/5(45)
Total Time: 20 mins
Category: Dinner
Calories: 320 per serving
1. First, cut up all of your veggies and measure them out. Then grate your ginger and mince the garlic cloves. Set these ingredients aside.
2. To marinate your chicken, start by mixing the garlic, ginger, soy sauce, and chili paste in a medium bowl. Then cut your chicken into 1-inch pieces and add it to the bowl.
3. Fully coat each chicken piece in the marinade and set the bowl aside to let it marinate more.
4. Heat a tablespoon of the sesame oil in your wok over high heat. Add the onion and cook for 1-2 minutes until softened.

Preview

See Also: Chicken Recipes, Keto RecipesShow details

WebAug 17, 2020 · Instructions. In a medium sized bowl, combine the soy sauce, sweetener, garlic, ginger, xanthan gum and water. Whisk to combine. Set aside. Heat the avocado oil in a large skillet over medium …

Preview

See Also: Chicken Recipes, Keto RecipesShow details

WebJan 8, 2024 · Third Step: Place the strips of chicken thighs into the skillet and cook until they are done. Drain off any liquid and add the vegetables back into the pan. Fourth Step: Drizzle the teriyaki sauce and stir to …

Preview

See Also: Chicken Recipes, Keto RecipesShow details

WebMar 5, 2024 · Cook the Chicken: Heat 1 tablespoon of avocado oil in a large skillet or wok over medium-high heat. Add the chicken slices and season with salt and pepper. Cook …

Preview

See Also: Chicken Recipes, Keto RecipesShow details

WebJul 29, 2020 · In a large bowl, whisk sauce ingredients together until smooth. Place chicken breast (3 Pounds) in sauce, and toss to coat. Place in the fridge for 15 minutes while you prep the veggies. Heat oil (1 …

Preview

See Also: Chicken Recipes, Keto RecipesShow details

Web1 day ago · It really is a good stir fry recipe - chicken, a ton of low-carb vegetables and a delicious stir fry sauce. A bit of meal prep before cooking makes for a super quick …

Preview

See Also: Chicken Recipes, Keto RecipesShow details

WebFeb 18, 2018 · Stir in the peppers, broccoli, and cauliflower and let cook for 5 minutes or until tender-crisp, stirring often. Stir together soy sauce, vinegar, honey, garlic, ginger, and chili paste in a small bowl. Add to pan …

Preview

See Also: Chicken Recipes, Keto RecipesShow details

WebJan 6, 2021 · Get the recipe. Black Pepper Chicken Stir Fry. This Black Pepper Chicken Stir Fry is crunchy, sweet, and spicy all on one plate. It is a delicious dish made with …

Preview

See Also: Low Carb Recipes, Stir Fry RecipesShow details

WebOct 4, 2022 · 3. Pineapple Pork Stir-Fry. If you love mixing sweet and savory, you'll go gaga over this Pineapple Pork Stir-Fry recipe. "Pork provides a variety of different nutrients, …

Preview

See Also: Dinner RecipesShow details

WebMay 20, 2021 · Remove from pan and set aside. STEP 4: Using the same pan on high heat, add coconut oil, all the vegetables and salt and pepper. Stir fry until preferred doneness. STEP 5: Add the onion, garlic and …

Preview

See Also: Low Carb Recipes, Stir Fry RecipesShow details

WebJan 23, 2024 · Once done, season to taste with salt and pepper, and remove from skillet. Add additional oil to the skillet if needed. Cook pepper and onion in skillet until they are tender. Add the broth, soy sauce, …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

WebMar 8, 2022 · Heat a tablespoon of olive oil in a skillet over medium-high heat. Add the broccoli (cut side down) and cook for 2 minutes covered with a lid. This will help to steam …

Preview

See Also: Chicken Recipes, Keto RecipesShow details

WebApr 4, 2023 · First, make the sauce. In a small bowl, combine oyster sauce, soy sauce, water, ground black pepper, sesame oil, and chili flakes. If you’d like to thicken the …

Preview

See Also: Chicken Recipes, Healthy RecipesShow details

Most Popular Search