DirectionsStep1Preheat your oven to 400 degrees F. Lightly spray a 2-quart casserole dish with olive oil and set it aside.Step2Heat a large nonstick skillet over medium-high heat. Lightly spray it with olive oil.Step3Add the ground beef to the skillet. Cook, stirring and breaking up the meat into small pieces, until the meat is no longer raw, about 5 minutes. Drain the beef and return it to the skillet.Step4Reduce the heat to medium. Mix the salt, pepper, garlic powder, onion powder and cayenne into the beef, then slowly and patiently mix in the cream cheese until fully melted and incorporated.Step5Turn the heat off, and mix 1/2 cup of the shredded cheddar into the beef mixture.Step6Transfer the mixture to the prepared 2-quart casserole dish. Sprinkle the remaining 1/2 cup cheddar on top.Step7Bake the casserole until the cheese is melted, about 10 minutes. Garnish with parsley and serveIngredientsIngredientsadd Olive Oil Spray (for pan)2 poundsExtra Lean Ground Beef (93% lean)1 teaspoonFine Sea Salt¼ teaspoonBlack Pepper2 teaspoonsGarlic Powder1 teaspoonOnion Powder¼ teaspoonCayenne Pepper4 ouncesReduced-Fat Cream Cheese (cubed)1 cupCheddar (shredded, divided)2 tablespoonsParsley (chopped, for garnish)See moreNutritionalNutritional263 Calories16 gTotal Fat100 mgCholesterol1.7 gCarbohydrate334 mgSodium29 gProteinFrom healthyrecipesblogs.comRecipeDirectionsIngredientsNutritionalExplore further10 Best Low Carb Ground Beef Casserole Recipes Yummlyyummly.comKeto Ground Beef Casserole (Mexican Style) - Wholesome Yumwholesomeyum.com20+ Healthy Ground Beef Casseroles for Dinner - EatingWelleatingwell.comEasy Keto Hamburger Casserole Recipe Best Beef Recipesbestbeefrecipes.com30 Easy Low Carb Ground Beef Recipes - Low Carb Yumlowcarbyum.comRecommended to you based on what's popular • Feedback
Keto Ground Beef Casserole
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WEBFeb 21, 2024 · Add the sliced mushrooms to the skillet and cook until they are soft and browned. Return the ground beef to the skillet with the …
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WEBApr 4, 2024 · Instructions. Add the butter, onion powder, mushrooms, and garlic to a sauce pan on medium to low heat until garlic starts to turn …
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WEBMar 2, 2020 · Instructions. Preheat the oven to 375F. Add the oil to a large saucepan and add the beef. Brown off the meat and drain any excess …
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WEBMar 27, 2024 · Step 2: Make the Yummy Creamy Base. Add the cream cheese to the browned ground beef and melt over low heat. Next, add …
WEBJan 18, 2024 · This easy recipe for keto ground beef casserole with green beans is the perfect way to make a hearty low carb dinner for the family or for meal prep.It combines lean ground beef, green beans, cream …
WEBJun 14, 2023 · Push the mushrooms to the sides of the pan and add the remaining tablespoon of butter to the middle of the pan with the onions and saute until softened. Remove the mushrooms and onions from the pan. …
WEBMay 4, 2020 · Add garlic. Make a well in the center of the pan and add minced garlic. Saute for a minute, until fragrant, then stir into the beef mixture. Make low carb stroganoff sauce. Add bone broth and coconut …
WEBJun 9, 2022 · 7. Low-Carb Sour Cream Beef Bake. If you’re in the mood for comfort food, look no further than this creamy, cheesy, savory dish. Packed with ground beef and cauliflower, it’s a rich, filling, and bubbly …
WEBAug 16, 2022 · From cheesecake to mac and cheese to casserole, no one can resist these dishes. Keto Cheesecake. Cream Cheese Pound Cake. Keto Cream Cheese Cookies. …
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WEBMar 23, 2020 · Preheat the oven to 350 degrees F (177 degrees C). Place the beef into a large saute pan over medium-high heat and break up with a spatula. Season with sea salt and black pepper. Cook for 8-10 minutes, …
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WEBAug 17, 2020 · Add the zucchini and broth to the pan and cook until the zucchini is soft, about 5 more minutes. Turn the heat down to medium-low add the cream cheese and then sour cream. Add the beef back into …
WEBOct 24, 2022 · 19. Taco Dip with Meat (Keto, Low Carb) You may just want to eat this meaty taco dip with a fork and forget the chips. It's a classic layered dip with all the best …
WEBSep 11, 2022 · This veggie-packed beef enchilada casserole is mild, so put out the hot sauce and chopped jalapeños if you're feeding heat-seekers. The quick and easy dinner …
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WEBNov 13, 2019 · Add the bell pepper, Rotel diced tomatoes, cream cheese, and spices. Stir for 4-5 minutes or until tomatoes are soft and tender and cream cheese is mixed through. Pour in beef broth and reduce heat to …
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WEBApr 20, 2022 · Contest-Winning Hearty Hamburger Soup. At family get-togethers, our children always request this spirit-warming ground beef soup along with a fresh loaf of …
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WEBJan 3, 2018 · HOW TO MAKE LOW CARB CHEESEBURGER CASSEROLE: Preheat oven to 350f degrees. Spray an 11×7-inch (2 1/2 quart) casserole dish with nonstick cooking spray. In a large skillet, …
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