Low Carb Egg Casserole Recipe

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WEBNov 30, 2022 · Whisk egg base. In a large mixing bowl, whisk together eggs, heavy cream, cheddar cheese, parsley, sea salt, and black …

Rating: 4.8/5(119)
Total Time: 50 mins
Category: Breakfast, Main Course
Calories: 463 per serving
1. In a greased skillet over medium-high heat, cook the minced garlic for about one minute, until fragrant.
2. Add the breakfast sausage. Cook for about 10 minutes, breaking apart with a spatula, until browned.
3. Meanwhile, preheat the oven to 375 degrees F.
4. If using broccoli (or other veggies), blanch them in boiling water for about 5-7 minutes, until crisp tender. Then plunge into an ice bath to stop cooking, drain and pat dry.

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WEBOct 26, 2023 · Sauté Vegetables: Preheat the oven to 350 degrees Fahrenheit. Heat the oil in a large skillet over medium heat, then add the diced onion. Cook for two to three …

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WEBMar 1, 2022 · Instructions. Preheat oven to 350 degrees. Spray a 9×13 pan. In a large mixing bowl, whisk together the half and half and eggs. Mix in the salt, pepper, garlic, onion powder and 8 ounces of cheese. Set aside. …

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WEBOct 24, 2023 · Preheat oven to 350°F. Brown sausage and onion in a medium pan until no pink remains. Drain fat. Add bell pepper, spinach and mushrooms. Cook an additional 4-5 minutes or until vegetables are …

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WEBJan 15, 2021 · Preheat the oven to 350° F. Spray a 9 x 9 casserole dish with cooking spray. Beat eggs in a large bowl. Add the cream, garlic powder, salt, and pepper and whisk to combine. Stir in the sausages …

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WEBFeb 26, 2016 · For the casserole. Preheat oven to 350°F. Set aside 6 slices of Canadian bacon and chop the rest. Heat the butter in a medium skillet over medium high heat. Once the butter is melted and the pan is …

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WEBAug 10, 2023 · Add the chopped veggies (excluding the spinach) to the pan. Sautee for a few minutes until the veggies are soft. Add the veggies to the bottom of the baking dish. Spread the veggies throughout the dish. …

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WEBDec 12, 2022 · Preheat oven to 375 F and grease a 9×13 casserole dish. Cook sausage. Add breakfast sausage (1 pound) to a large skillet over medium heat. Break the meat into small pieces while the sausage …

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WEBSep 23, 2020 · First Step: Mix together the eggs, cream cheese, garlic, and salt for the filling in a blender until smooth. Keto Eggs Benedict Casserole: First Step: A dd the cubes of bread to the bottom of a greased 9x13 …

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WEBJan 29, 2018 · Pre-heat the oven to 350 degrees. Spray a 9×13 baking dish with non-stick spray. Crack the eggs into a large mixing bowl and add the milk. Whisk together until well combined. Stir in the sausage, bacon, …

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WEBJun 10, 2019 · Instructions. Pre-heat the oven to 375F (190C) and spray a 9 x 9 (22 x 22cm) casserole with cooking spray. In a large mixing bowl, add the eggs, half and half, salt, and pepper. Whisk thoroughly. Mix in the …

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WEBApr 2, 2018 · Instructions. Begin by preheating your oven to 375˚. Brown sausage and onions together in a large pan over medium heat. Drain sausage and onions onto a …

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WEBJun 29, 2023 · Instructions. Preheat Oven and Prep Baking Dish: Preheat oven to 400 degrees F and coat a 9×13-inch baking dish with nonstick cooking spray. Cook Sausage: To a large pan over medium-high heat, …

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WEBFeb 3, 2021 · Preheat oven to 350 degrees F (175 degrees C). Heat a large skillet over medium-high heat. Add sausage, breaking meat apart with a wooden spoon, and cook until meat is thoroughly cooked and no longer …

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WEBDec 4, 2020 · Instructions. Preheat oven to 350. Put the egg mixture ingredients in a blender and blend until smooth. Spray a baking dish with cooking spray. Put the toppings of your choice in the baking dish: meat …

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WEBAug 1, 2022 · Step 3: Whisk eggs with 2 tablespoons of Heavy Whipping Cream and salt and pepper. Pour on top of the biscuit layer in your casserole dish. Step 4: Bake the low-carb breakfast casserole for 15 …

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WEBOct 31, 2022 · Instructions. Preheat oven to 350 F. Put eggs and sour cream in blender with salt and pepper. Blend well. Put half the cheese into a 9X13 baking pan, followed by the bacon, the broccoli and then the rest …

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