DirectionsStep1Preheat your oven to 350°F and grease a regular muffin tin (with 12 wells) with avocado or cooking spray. You can also use reusable muffin liners if you want.Step2In a large mixing bowl, whisk the eggs, milk, salt, and pepper together. Then decide which flavor variation you want and stir in the ingredients.Step3Divide the mixture evenly among the greased muffin cups.Step4Sprinkle the tops with extra cheese if desired.Step5Bake for 14 - 18 minutes until the egg muffins are puffed up and set. They will deflate once removed from the oven.Step6Enjoy!IngredientsIngredients8 Large Eggs¼ cupMilk1 teaspoonSalt (depending on your preference, the bacon also adds salt)½ teaspoonBlack Pepper½ cupWhite Onion (finely diced)2.34 cupsBaby Spinach (roughly chopped)4 stripsBacon (pork or turkey, cooked and crumbled)0.66 cupCheddar Cheese (shredded)2 linksChicken Sausage Link (cooked, chopped into tiny pieces)⅔ cupBaby Spinach (optional, roughly chopped)⅔ cupsBaby Bella Mushrooms (or white, diced)1 teaspoonGarlic Powder1 teaspoonOnion Powder0.66 cupCheddar Cheese (or shredded mozzarella)½ cupBell Pepper (any color, deseeded and chopped into small pieces)¼ cupBuffalo Sauce (remove 1/4 cup of the milk)¼ cupGreen Onions (chopped)1 cupRotisserie Chicken (or cooked, chopped into small pieces)See moreNutritionalNutritional75 Calories6 gTotal Fat129 mgCholesterol1 gCarbohydrate386 mgSodium7 gProteinFrom healthfulblondie.comRecipeDirectionsIngredientsNutritionalExplore furtherKeto Egg Bites Recipe: Better, Lower Carb (3g) vs …convenientketo.netEasy Keto Breakfast Meal Prep - Egg Bites - Keto Smartsketosmarts.comKeto Mini Egg Bites — Simple. Fun. Keto!simplefunketo.comEasy Bacon & Cheese Egg Bites – Keto & Low Carb …hungrysix.comKeto Breakfast Egg Bites - Tastylicioustastylicious.comRecommended to you based on what's popular • Feedback
Low-Carb Egg Bites
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WEBJan 3, 2022 · Instructions. Preheat oven to 350 degrees F and generously grease a standard non stick 12-slot muffin tin with …
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WEBFeb 13, 2024 · Stir in the shredded cheese and crumbled bacon by hand, reserving about a tablespoon of the crumbled bacon to place on top of the bites before baking. Pour the …
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WEBMay 2, 2019 · Fill the casserole dish, surrounding the muffin tray, with water about half way up the sides and cover the entire casserole dish tightly …
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WEBJun 27, 2022 · Preheat the oven to 300° F. Spray a mini muffin pan well with oil, or line it with silicone liners. Divide the spinach, bacon, and cheese between the prepared muffin tins. Whisk together the eggs, heavy …
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WEBAug 14, 2023 · How to Make Keto Egg Bites. Step 1. Preheat your oven to 350F (189C). Spray a mini muffin pan with olive oil or just oil it with a brush. Shred the cheddar cheese and cut up the ham into small pieces. Chop …
WEBOct 13, 2023 · Whisk in the heavy cream into the egg mixture until the ingredients are combined. Add ½ a teaspoon of spinach to each of the muffin cups. Chop the bacon, …
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WEBJun 20, 2020 · Instructions. Pre-heat oven to 350. Add eggs, nut milk, and salt and pepper to a mixing bowl and whisk well. Evenly distribute spinach and bell pepper into the twelve muffin cups. Pour egg mixture into each …
WEBCheck out this simple keto recipe for the BEST low carb copycat Starbucks egg bites. Low Carb Keto Starbucks copycat egg bites – BEST Keto Recipe. How To Make Keto Copycat Starbucks Egg Bites. In a …
WEBAug 23, 2023 · Preheat oven to 350 degrees. Whisk the eggs in a large bowl with the salt and pepper to taste. Spray a 12 capacity muffin tin with cooking oil. I like to use olive oil. Pour the eggs into each tin, only fill …
WEBOct 18, 2023 · Preheat the oven to 400F. Break eggs in a bowl. Add the ham, sausage, and spices, and whisk together. Line a muffin tin with muffin cups and spray with olive oil. Pour the egg mixture into the muffin cups, …
WEBAug 2, 2021 · Secure the top to keep the egg mixture from being introduced to water while cooking. Add water to the Instant Pot as well as the trivet and stack the molds on top. 3. Cook. Add the lid to the Instant Pot and make …
WEBPreheat oven to 350°F and line a 12-count muffin tin with silicone liners. In a large bowl, whisk eggs, almond flour, milk, salt and pepper. Add spinach, mushrooms and cheese and stir until mixed. Divide mixture evenly …
WEBFeb 25, 2021 · Servings: 12 Egg Bites . Ingredients: 3 whole eggs. 2 to 4 strips of bacon or ham. ½ cup full fat cottage cheese. ⅓ cup shredded Monterey jack cheese. ⅓ cup …
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WEBJan 25, 2024 · Instructions. Preheat oven to 300℉. Move one oven rack to the center of the oven and one to the bottom. Place an oven safe dish or skillet in the bottom rack. Boil 4 cups of water. Grease or line 12 muffin …
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WEBSep 5, 2019 · Preheat oven to 400 F. Line a 12 count muffin pan with silicone liners or coat with non-stick cooking spray. Set aside. In a large 4 cup measuring cup or mixing bowl, crack in eggs and whisk together …
WEBJun 30, 2020 · Preheat oven to 375° F (190°C). Line a 12-count muffin pan with silicone liners or coat with non-stick cooking spray. In a large bowl or measuring cup, crack the eggs, add the salt and pepper, and whisk …