Low Carb Dirty Rice Recipes

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WEBApr 22, 2019 · Add the garlic and the next four ingredients and cook for another minute. Add the frozen cauliflower rice, stock or water and …

Rating: 5/5(54)
Total Time: 20 mins
Category: Main Course
Calories: 327 per serving
1. Preheat a heavy bottomed or cast iron skillet over medium-high heat. Add the oil or bacon drippings and the ground meat and season with 1 tsp. salt, ¼ tsp. pepper and ½ tsp. garlic powder. Brown ground meat, breaking it apart with a spoon or spatula until it begins to caramelize. If it sticks to the bottom of the pan, that’s ok.
2. After the meat begins to caramelize, reduce the heat to medium and add the onion, pepper, and celery and continue to cook for about 5 minutes or until the veggies are tender and the onions are translucent. Add the garlic and the next four ingredients and cook for another minute.
3. Add the frozen cauliflower rice, stock or water and season with the remaining ½ tsp. salt and ½ tsp. garlic powder. Stir to combine and use the liquid to loosen the bits stuck to the bottom of the pan. This will give the cauliflower rice its “dirty” color! Continue to cook, stirring often, until the cauliflower rice is tender and there is no liquid left in the pan. Taste and adjust seasoning as desired. Garnish with sliced onion and chopped parsley and serve!

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WEBDirty rice, also called Cajun Rice, originates from Louisiana and other Southern USA states. Our Low Carb Dirty Rice includes minced meat, …

Cuisine: American
Category: Main Course
Servings: 4
Total Time: 27 mins

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WEBFeb 18, 2020 · Preheat a heavy bottomed or cast iron skillet over medium-high heat. Melt the bacon drippings and add the ground meat. Season …

Rating: 5/5(2)
Total Time: 25 mins
Category: Main Course
Calories: 332 per serving
1. Preheat a heavy bottomed or cast iron skillet over medium-high heat. Melt the bacon drippings and add the ground meat. Season with 1 tsp. salt, ¼ tsp. pepper and ½ tsp. garlic powder. Brown ground meat, breaking it apart with a spoon until it begins to brown and caramelize. This should take about 8-10 minutes. If it sticks to the bottom of the pan, that’s ok.
2. After the meat begins to caramelize, reduce the heat to medium and add the onion, pepper, and celery and continue to cook for about 5 minutes or until the veggies are tender and the onions are translucent. Add the garlic, paprika, oregano, thyme and cayenne and cook for another minute.
3. Add the frozen cauliflower rice and stock and season with the remaining ½ tsp. salt and ½ tsp. garlic powder. Stir to combine, using the stock and liquid from the cauliflower to loosen the bits stuck to the bottom of the pan. This will give the cauliflower rice its “dirty” look. Continue to cook, stirring often, until the cauliflower rice is tender and there is no liquid left in the pan. Taste and adjust seasoning as desired. Garnish with sliced onion and chopped parsley and serve hot.

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WEBFeb 11, 2023 · HOW TO MAKE KETO CAJUN DIRTY RICE. Please see the recipe card below for the complete recipe, including measurements and cooking time! STEP 1. Set a large Dutch over medium heat. Add …

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WEBMay 21, 2020 · Instructions: Using a heavy-bottomed skillet over medium-high heat. Add the bacon grease or oil and the ground meat. Season with 1 tsp. salt, ¼ tsp. pepper and ½ tsp. garlic powder. After the meat is …

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WEBMar 26, 2024 · Keto Dirty Rice (Cauliflower Rice) Yield: 10. Prep Time: 15 minutes. Cook Time: 15 minutes. Total Time: 30 minutes. This keto dirty rice recipe is a delicious low-carb alternative to the Creole classic …

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WEBMay 2, 2018 · Saute the beef, onions, bell, pepper, and celery for about 3-4 minutes. Add the chicken livers, garlic, creole seasoning, oregano, salt, and stir well. Continue to cook well until the chicken livers and beef are …

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WEBMay 3, 2021 · How to make keto dirty cauliflower rice. To make this recipe, gather your ingredients in one place. Then heat the olive oil in a skillet, add beef and cook until browned. Reduce the heat to medium, …

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WEBJan 16, 2020 · Add in the peppers and onions and cook until they have softened. Add the ground beef to the pan and break it up with a wooden spoon. Stir frequently until the beef is cooked. Add the rice, water, …

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WEBMar 10, 2014 · 1 orange pepper, diced. 3 cups cauliflower, riced with the “S” blade in a food processor. ½ teaspoon salt. ½ teaspoon ground chipotle. Heat olive in a large skillet. …

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WEBApr 5, 2021 · Directions. Cook your ground meat in a pan with a little olive oil. Cook and set aside the meat. Leave the pan with beef drippings. Add olive oil, garlic and onions to the …

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WEBFeb 17, 2015 · Low Carb Dirty Rice. Spicy and smoky, this low carb dirty rice is made with cauliflower, sausage, bacon, and lots of other good flavors. Course Side, Side Dish. Cuisine American – low -carb, Creole. …

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WEBDec 17, 2017 · Preheat a large cast iron or stainless steel pan over medium heat. Take the frozen cauliflower rice out of the freezer now too. Finely chop the celery and onion. Spray with avocado oil, olive oil or add 1 …

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WEBStep 2. Dice the onion, pepper and celery. Heat the olive oil in a frying pan over a medium heat. Add the onion, celery, pepper and ground beef. Stir well to combine and cook until …

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WEBJul 17, 2017 · Step 4. Add the seasonings – either Creole or individual – and season to taste with sea salt & pepper. Cook for about 1 to 2 minutes, then add in the Worcestershire, only 1 cup beef stock, bay leaves and …

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WEBLow Carb Dirty Rice LOWCARB-OLOGY (1) Becky Dyar: "Great!!! I love how simple and easy this is to ma…" Read More. 13 Ingredients. 25 Minutes. 290 Calories. Add to Meal Planner. Add to Meal Planner. …

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WEBSep 4, 2023 · Add garlic, Cajun seasoning, cayenne, oregano, thyme and bay leaves and stir to combine. Add rice and chicken broth. Bring to a boil, cover, reduce heat to low and simmer for 20 minutes. Remove from …

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