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WebLearn How To Make Keto Chocolate Covered Strawberries with only 1 gram of net carbs in under 15 minutes. Our quick, easy, healthy strawberries dipped in sugar free chocolate is …
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WebIngredients (makes 16 fat bombs) 1 pack coconut butter, softened (200 g/ 7.1 oz) - you can make your own. 1/4 cup extra virgin coconut oil, softened (55 g/ 2 oz) 1-2 tbsp organic lemon zest or 1-2 tsp …
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WebA typical keto diet contains: 5%–10% carbohydrate intake (about 20–50 grams a day) 70%–80% fat intake. 10%–20% protein intake. Because the keto diet is …
WebMeat Free Keto. "Fat bombs" are a popular keto snack option, and they're just as fatty as they sound. These have 20 grams of fat per bomb. They're flavored with …
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WebThe keto diet (short for ketogenic) is a high-fat, moderate protein, low-carb diet, according to Charles Passler, D.C., a New York-based nutritionist and the founder …