WEBApr 1, 2024 · Recipes like our Sheet-Pan Chicken Fajita Bowls and High-Protein Spaghetti with Chicken & Broccoli are delicious and nourishing meals to help you feel your best. Make one of these flavorful chicken recipes for dinner. Each dish is packed with fiber and low in saturated fat to help support healthy cholesterol levels.
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WEBApr 8, 2022 · Add salt, pepper, and smoked paprika. Mix until the chicken is coated with the spices. Pour in honey and mustard and coat the chicken. Place the finely-crushed pecans on a plate. One chicken tender at a …
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WEBMay 9, 2019 · Preheat oven to 400. Line a baking sheet with parchment paper. In a shallow dish mix the coconut flour, garlic, onion, and salt. Put the beaten eggs in a second dish. Put the chopped pecans in a third dish. Coat one of the chicken tenders with the coconut flour, then coat with the egg, lastly coat with the pecans.
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WEBSep 19, 2021 · Remove the lid from the skillet and move the chicken to one side. On the other side, add the fresh steamed green beans on top of the cauliflower rice. Cover and simmer on medium/low for 7 minutes. Remove the lid from the skillet and check the temperature of the chicken. The internal temperature should read 165 degrees.
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WEBMar 11, 2022 · 30-Day Low-Carb Low-Cholesterol Dinner Plan. These healthy and flavorful dinners will help you juggle your carb intake and cholesterol levels like a pro. It can be tough to get in healthy fiber while you're eating low-carb, but these recipes include fiberful ingredients like avocados and sweet potatoes to get you the nutrients you need.
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WEBWhile the chicken brines, mix up the honey mustard sauce. Chop pecans with a pecan nut chopper and set aside. Preheat oven to 450 degrees F. Bake Chicken: First, pat chicken dry with paper towels. Then add chicken in a single layer into a shallow baking dish. Season chicken with garlic powder, salt and pepper to taste.
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WEBDip chicken breasts in egg whites (or gelatin water) then press into pecan mixture to coat. Place each piece on a parchment paper lined or silicone lined baking pan. Bake at 400°F for 10 minutes then flip and bake another 10-15 minutes until chicken tests done. Remove from oven and serve warm.
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WEBJan 4, 2020 · Place each breast on a cutting board and, with your knife parallel to the board, slice into the skinny side of the chicken breast in a single smooth motion. The side of green beans is cooked right in the same pan as the chicken, so this 20-minute easy, healthy dinner is not just a snap to prepare--the cleanup is a cinch too.
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WEBJan 27, 2022 · Heat 1 tablespoon of the oil in a large skillet over medium high heat. Add the chicken to the skillet and cook, on both sides until fully cooked and golden brown (165 degrees F in the thickest part), Remove chicken from skillet, and keep warm. For the Vegetables. Heat remaining oil in same skillet over medium heat.
WEBDec 1, 2022 · 10. Keto Chicken Taco Casserole. My keto chicken taco casserole is one of my favorite weeknight dinners because of how quickly it all comes together. This family favorite chicken breast dinner recipe is made with whole ingredients like shredded chicken, taco seasoning, and canned green chilis for a touch of spice. 11.
WEBDec 1, 2020 · 4 / 10. Lemon Thyme Chicken Thighs. This quick and easy recipe for crispy, skillet-cooked chicken thighs seasoned simply with fresh lemon and thyme. Go to Recipe. 5 / 10. Skillet Chicken Parm Spaghetti Squash. This lightened-up, veggie-packed version of classic chicken Parmesan, all bakes in a single skillet.
WEBMar 17, 2022 · Season the chicken with salt, pepper, oregano and rosemary, and sear in the pan until evenly browned on both sides and almost cooked through. Remove the chicken. Add the butter to the skillet, and reduce the heat to medium. Stir in the garlic, and sauté for 30 seconds. Mix in the tomatoes and mushrooms.
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WEBAug 2, 2018 · in a large skillet, combine the oil, onion, bell pepper, celery, garlic and chicken breast. Cook until the chicken is just done. Stir in the tomato paste, and bacon and stir until everything is well combined. Lastly, stir in the fresh parsley just before you turn off the heat and stir well once again.
WEBJan 19, 2021 · Grilled Basil Chicken. This cinch of a marinade gives the chicken lots of Italian flavor. Serve the chicken with a tossed green salad and garlic breadsticks, or put slices on a ciabatta roll along with lettuce, tomato and mozzarella cheese for a zesty handheld meal. —Lisa Moriarty, Wilton, New Hampshire. Go to Recipe.
WEBJan 6, 2020 · Just a few steps and you're done! STEP 1: Heat olive oil in large skillet over medium heat. Stir in sliced bell pepper and cook for 4 to 5 minutes, until slightly tender. STEP 2: Next, add salsa, diced chipotle peppers in adobo sauce, and shredded rotisserie chicken. Stir until it's thoroughly combined and heated.
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WEBSep 26, 2019 · Heat a non-reactive 10" to 12" oven-proof skillet over medium high heat. Add avocado oil. Sprinkle chicken pieces lightly on both sides with salt (if desired) and pepper. Add chicken to the pan, being careful not to crowd the pan. Brown chicken on the first side, then turn to brown the other side.
WEBJun 9, 2022 · Add broth from the cauliflower (about 1/2 cup), cream, and sundried tomatoes. Simmer 4-5 minutes or until thickened. Reduce heat to medium-low and add chicken, cauliflower, spinach, and parmesan cheese. Cook 2-3 minutes or until sauce has thickened and is heated through. Season with additional salt and pepper to taste.