Low Carb Chicken Piccata Recipe

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WebFeb 13, 2018 · Place the chicken in the fridge to ensure the almond coating will stick to the chicken. 3. Add olive oil and unsalted butter to a skillet. …

Ratings: 37
Category: Main Course, Main Dish
Cuisine: Italian
Total Time: 25 mins
1. In a large plate, mix almond flour, Parmesan Cheese, salt and black pepper. Rinse the chicken in cold water and dredge in the almond flour mixture. Coat chicken well in the flour mixture. Set aside until all chicken dredged in flour.
2. Preheat a skillet over medium heat. Add 2 teaspoons each of olive oil and unsalted butter, butter should sizzle. Add the chicken pieces to the skillet. Make sure chicken is not overlapping. Let chicken brown about 3-4 minutes. Flip chicken to complete cooking another 3-4 minutes. Once cooked, set chicken aside.
3. To the skillet, add the remaining olive oil and butter. Add in the chopped shallots and garlic. Sauté for about 3 minutes. Add in white wine or chicken stock, lemon juice, and capers. Let simmer to reduce by about half, approximately 5 minutes.
4. Add chicken back into pan. Serve with cauliflower rice, spaghetti squash, or your favorite side.

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WebFeb 26, 2024 · Instructions. With a mallet, pound the chicken breasts until thin. Season them with salt and pepper. In a skillet add olive oil and heat …

Rating: 4.9/5(7)
Calories: 367 per serving
Category: Dinner

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WebJul 10, 2021 · How to make Keto Chicken Piccata. STEP 1: Preheat the oven to 400°F. Season the chicken thighs generously on both sides with salt, pepper, garlic powder, …

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WebSep 22, 2021 · In a bowl combine the almond flour, parmesan and herbs. Dredge the thin chicken breast in the mixture and make sure it is coated well on both sides. Heat the …

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WebHeat a large skillet over medium-high heat, add 2 tablespoons of the butter with 2 tablespoons avocado oil and let the butter completely melt. Add the chicken and cook for 2-3 minutes per side or until cooked through and …

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WebHeat the butter and olive oil in the skillet. Sear the chicken about 3 minutes on each side, until golden brown. Transfer the browned chicken onto a plate. In the same pan add the wine, scraping the pan to deglaze it. Add …

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WebDec 22, 2020 · Cook the keto chicken piccata sauce. Cook prepared chicken breasts in hot fat until each side is browned, then transfer the cooked chicken to a plate. Add the chicken broth and lemon juice to the …

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WebAug 24, 2020 · How to Make Keto Chicken Piccata. First Step: Mix the parmesan cheese, whey protein powder, garlic, and salt in a shallow dish. Second Step: Heat a large skillet using medium heat. Add 1 tablespoon …

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WebFeb 5, 2018 · Stir in the garlic and cook for 10 seconds. Add the chicken stock and lemon juice. Increase the heat to high and let the sauce thicken. Add the capers, parsley, and check for seasoning. Place the chicken

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WebAug 5, 2020 · Here's how to make this low carb chicken piccata recipe: Salt and pepper the chicken on both sides (#1). Heat olive oil in a large skillet over medium-high heat. Cook chicken for 5 minutes then flip over …

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WebInstructions. Season the chicken breasts on both sides with salt and pepper. Place olive oil in a pan and heat to medium-high heat. Place chicken breasts into the pan, making sure …

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WebFeb 24, 2021 · Remove chicken and cover to keep warm. Add 4 more tablespoons of oil and fry the remaining chicken in the same way. Add all the sauce ingredients to the skillet, except the butter. Use a spatula to …

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WebInstructions. Season chicken with salt and pepper. Coat the chicken in lupin flour and shake off any excess flour. In a large skillet over medium high heat, melt 2 tablespoons …

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WebFeb 2, 2019 · Fry both sides of the chicken until each side has browned and the chicken has reached an internal temperature of 165 degrees. About 3-4 minutes on each side. Remove the chicken from the pan. Add …

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WebApr 11, 2020 · Chicken. Season both sides of chicken with salt and pepper. In a large skillet heat 1 tablespoon of oil over medium-high heat. Add chicken and cook each side for 6-7 minutes. Remove chicken from …

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WebApr 14, 2023 · Chicken Piccata Sauce. Sautee the onion and garlic until fragrant for 2 minutes. Add the white wine and simmer until reduced by half, about 4-5 minutes. Reduce heat to low, then add 2 tablespoons butter, …

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WebJul 2, 2022 · Instructions. Preheat the oven to 375°F. In a shallow bowl large enough to hold a chicken breast, beat together the egg, 1 teaspoon of salt, and 1 teaspoon of pepper. In a medium bowl, mix the Parmesan, pork …

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