Low Carb Chicken Parmesan Recipe

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WebOct 13, 2023 · Instructions. Preheat oven to 400. Line a large baking sheet with foil and spray with cooking spray. Beat egg in one small wide bowl. …

Ratings: 197
Calories: 398 per serving
Category: Main Course
1. Preheat oven to 400. Line a large baking sheet with foil and spray with cooking spray.
2. Beat egg in one small wide bowl. In a second bowl combine the parmesan cheese with all the spices and mix.
3. Dip each piece of chicken in the egg and then the cheese, coating both sides. Place on prepared baking sheet. Bake for 30 min.
4. Top each piece with sauce and then shredded mozzarella. Bake for another 10-20 min until the chicken is 160 degrees when checked with a meat thermometer and the cheese is melted and bubbly.

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WebSep 13, 2022 · Beat the egg in a small dish. Pour breadcrumbs into a shallow dish and add ½ of the parmesan cheese, and Italian seasoning. …

Ratings: 7
Category: Main Course
Cuisine: Italian
Total Time: 30 mins
1. Preheat oven to 350°F.
2. Cut chicken breasts in half crosswise to make two thin chicken cutlets. Toss with egg.
3. Combine parmesan cheese, coconut flour and Italian seasoning. Dip each chicken breast in the cheese mixture.
4. Place on a large greased baking sheet. Top with pasta sauce and bake 25 minutes or until chicken reaches 165°F. Do not overcook.

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WebMar 11, 2019 · Instructions. Lay the chicken breasts out on a cutting board and cut in half horizontally. Generously season with Italian seasoning (or …

Rating: 4.9/5(40)
Total Time: 15 mins
Category: Dinner
Calories: 364 per serving
1. Lay the chicken breasts out on a cutting board and cut in half horizontally. Generously season with Italian seasoning (or seasoning of choice), garlic powder, salt, and pepper; Set aside.
2. Combine the parmesan cheese and almond flour in a medium shallow bowl. In another bowl, whisk the eggs.
3. Dip the chicken breasts into the egg mixture then into the parmesan mixture. shake off the excess breading. Repeat until all the chicken cutlets are covered.
4. Heat oil or butter in a large NON-STICK heavy duty pan. Add chicken cutlets in a single layer and cook for 5-6 minutes on each side, until golden and crispy. Be sure not to flip until the parmesan is golden on the first side or it will slide off. Repeat with remaining chicken cutlets.

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WebSep 17, 2021 · Dip the chicken in the egg mix, followed by the dry mix, until completely coated. 3. Fry the chicken until golden brown. 4. Place the fried chicken breast pieces …

Ratings: 387
Category: Main Course
Cuisine: American, Italian
Total Time: 30 mins

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WebAug 27, 2020 · Instructions. Tap on the times in the instructions below to start a kitchen timer while you cook. Fill a large bowl with warm water and 1-2 tablespoons of sea salt. Place chicken breasts inside and set aside to …

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WebPreheat the oven to 400 degrees, and line a baking tray with foil. Brush the foil with olive oil. Place the chicken onto the tray and bake for about 15 minutes or until the chicken is cooked. Flip each chicken breast over, …

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WebMar 10, 2020 · Preheat the oven to 375 degrees F. Line a plate with paper towels to place the fried chicken on and set aside.

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WebFeb 5, 2019 · Preheat oven to 350 degrees. Spray a large cookie sheet with non-stick spray. Add the eggs to a shallow dish. Add the pork rinds, Parmesan, garlic powder, and onion powder to a second shallow dish …

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WebMay 11, 2022 · Preheat an oven to 450 F and line a baking sheet with parchment paper. Chicken. Slice chicken breasts (2) in half lengthwise. Place 1 at a time in a large resealable bag (or between 2 sheets of saran …

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WebJun 27, 2019 · Instructions. Combine the softened cream cheese, sour cream, garlic, salt, pepper, and 1/2 cup of the parmesan cheese and mix well. Lay the chicken breasts flat in a large baking dish. Spread the …

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WebMar 1, 2024 · In a small bowl, combine mayonnaise, parmesan, garlic powder and Italian seasoning. Place chicken on a foil-lined baking sheet. Spread the mayonnaise mixture over the chicken, then sprinkle crushed …

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WebInstructions. Preheat the oven to 430°F (225°C). Place the chicken breast fillets on a cutting board covered with aluminium foil or parchment paper. Slice each fillet horizontally and …

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WebMar 18, 2024 · Preheat oven to 425 degrees. Lightly spray a 9×13 baking dish with nonstick spray. Season the chicken on both sides with the paprika, salt, and pepper. Arrange in an even layer in the prepared …

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WebJul 21, 2020 · Preheat the oven to 425 degrees. In a pie pan or large shallow bowl, mix together the panko bread crumbs, Parmesan, and garlic powder. In another pie pan or shallow bowl, whisk the egg. Spray a large …

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WebApr 23, 2024 · Season the chicken and cook in a skillet until cooked through to 165 degrees. Remove the chicken to a plate and set aside. Cook the onions until softened …

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WebSep 12, 2018 · Preheat oven to 450°F. Spray a large baking sheet lightly with spray. Combine breadcrumbs and parmesan cheese in a bowl. Melt the butter in another bowl. Lightly brush the butter onto the chicken, …

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WebFeb 26, 2016 · Season with salt and pepper. Preheat the oven to 350 F and place the rack in the middle position. Place the cast iron skillet over medium heat and let it begin heating. Mix the dry ingredients for the crumb …

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